Podcast

Ep. 54 Interview with Brodie Welch

In this conversation Brodie and I unfold the effects of contemporary living on women’s health, eroticism, connecting to our dharma and Traditional Chinese Medicine perspectives on living and loving. In this episode we discuss: ~What is Yin & Yang ~How to embody Yin in a Yang obsessed world ~Cultural implications of contemporary life on women […]

Ep. 53 Our Ancestors Are In The Soil

Some thoughts and insights on a topic that almost every woman I’ve ever known struggles with: Food. In this episode I discuss: ~The first spiritual practice ~Our relationship with food ~Mother as our first Guru ~The balance between giving your body fuel and giving your digestive system a break ~Developing relationship with Goddess through food […]

Ep. 52 Interview with Ragaia Belovarac, Founder of Blue Sage Ayurveda

Ragaia is a Clinical Ayurvedic Specialist, Panchakarma Specialist, and Founder of Blue Sage Ayurveda. In this episode I get to interview one of my favorite teachers and people in the Ayurveda community. In this episode we discuss: ~Ahara Ghee’s recipes! Use promocode GHEESPOT at checkout for $5 off your order. ~How Ragaia found Ayurveda during […]

Ep. 51 Intermittent Fasting—Giving the Gut a Break

What’s hype? What’s good? Ayurveda’s perspective on this trendy topic of fasting. In this episode I discuss: ~ApotheKary’s Classics Set ~Why do we need Ayurveda’s perspective? ~What is intermittent fasting? ~A quick history of fasting ~When to do a fasting ~Different styles of fasting ~Different types of adipose tissue ~Where we store toxins ~Who should […]

Ep. 50 Sex, Lover and Becoming Your Ecstatic Self

Everyday ecstasy for the everyday woman! Let’s dive in together. In this episode I discuss: ~ApotheKary’s MACA Root ~How coming together as women allows us to live the life we love ~Where the word and concept of Ecstasy comes from ~What does it mean to stand outside oneself? ~The One thing that the whole world […]

Ep. 49 How to Polish Your ♥️ Heart

A reminder that you can fall in love everyday. You just need to train your Whats-Right-Attention. In this episode I discuss: ~What does it mean to gather our attention? ~Everyday Tantrik contemplation ~Falling in love through the gateways of the senses ~ApotheKary’s Better Pre-Workout Pudding! ~Book a free coaching call with Amaury here ~Get my […]

Ep. 48 Interview with Alicia Fajardo

A fascinating interview with one of my favorite holistic biomechanics teachers (and dear friend) on movement and the nervous system. In this episode we discuss: ~What is the Fajardo Method ~How Biomechanics effects psychology ~What is functional movement? ~The relationship between the nervous system and our structural body ~Alicia’s experience healing pain and a dislocated […]

Ep. 47 HOW You Eat May Be More Important Than WHAT

How Ayurveda teaches us that How we eat is more important that What we eat. In this episode I discuss: ~Food as communion with God ~What the wellness and diet industry is missing the mark on ~How to eat to get the most out of our food and digestion ~Learn more, download my Free Divine […]