Podcast

Ep. 109 My #1 Sleep Secret? The Eyes

The retinas are a powerful portal which have a direct effect on your sleep, as well as the endocrine and nervous systems. Listen to learn all about the importance of your retinas and aspects of light. Utilize the short Realm of Vision Expansion practice to support a healthy sleep cycle and wellness. In this episode […]

Ep. 108 Sex Magic: Obsidian Sex Toys and Divine Ecstasy

This episode delves into the tantrika practice of harnessing sexual energy and prana as a channel for manifestation. Learn practices to help you commune with your own body and lean into the realm of subtle sexual magnetism. In this episode you’ll hear: ~ The capacity we have in our bodies to use sexual energy as […]

Ep. 107 Shaman Wisdom, Manifestation & Disco with Meredith Hogan

In this episode, special guest Meredith Hogan, graduate of the Four Winds Society Energy Medicine School, recording artist and sacred musician, shares with us the wisdom she’s learned about moving through life with intention and magic. PLUS Meredith debuts her new song for the first time EVER: Disco Ball. In this episode you’ll hear: ~ […]

Ep. 106 Connecting With Ancient Wisdom In Modern Times (a podcast from Ayurvedic Healing & Beyond)

This week we’re releasing an interview featuring Katie from the Ayurvedic Healing & Beyond podcast with Dr. Vignesh Devraj. Dr. Devraj is a 4th generation Ayurvedic healer and Chief Physician of Sitaram Beach Retreat in Kerala, India. In this episode you’ll hear: ~ The disconnection from Spirituality among westerners and the ongoing existential crisis ~ […]

Ep. 105 The Healing Vortex with Cristal Mortensen

How do we invite the divine into our tissues? We open our perceptions. In this episode with special guest Cristal Mortensen, Nervous System Specialist & Somatic Neuroplasticity Expert, we discuss the embodiment of consciousness and the divine in our bodies. This episode includes an Earth-energy based grounding practice! In this episode you’ll hear: ~The Healing […]

Ep. 104 How to ACTUALLY Get Grounded

This episode includes a short practice to help you get grounded, for real. You’ll find the practice about half way through the episode. In this episode you’ll hear: ~Why we need to be grounded ~Technology’s effect on our energy ~Where feelings get processed ~Why the soul leaves the body ~How to move energy down ~A […]

Ep. 102 Parsley is Spring Magic

Parsley is the perfect spring herb. Learn why and how to make a simple parsley remedy you can sip throughout the day. In this episode you’ll hear: ~Spring is abundant in Kapha ~Health benefits of parsley ~Parsley Water protocol ~Blue Sage Ayurveda Parsley Water Recipe ~Book: Healing With Whole Foods by Paul Pitchford Parsley Water: […]