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Ep. 229 Ayurveda School: Everything You Want to Know, But are Afraid to Ask

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

There are just two days left to enroll in our Divine Feminine Ayurveda School before our discounted Early Bird tuition expires, so today Katie is answering your Ayurveda School questions! From overcoming self-doubt to figuring out how this training can help you build a meaningful, heart-centered career, you’ll hear how our unique, divine feminine approach blends Ayurveda, Tantra and embodied women’s wisdom to help you awaken your inner healer. We invite you to come as you are and join our community of soul sisters for a year of embodied learning!

Sign up for Ayurveda School by October 31, 2025, and receive over $500 OFF the regular tuition price! Click here to learn more and enroll today!

In this episode about Ayurveda School, you’ll hear:

~ An invitation to book a call with one of our graduates

~ Common questions about Ayurveda School

~ Overcoming self-doubt and dropping the guilt

~ Can I make a career out of this?

~ What does this training certify me to do?

~ See what our graduates are up to: Part 1 & Part 2

~ Identifying your unique gifts, interests and offerings

~ What’s different about The Shakti School?

~ Following your inner voice rather than the Ayurveda “rules”

~ The importance of embodying Ayurveda, not just studying it

~ Why our Ayurveda School centers on women’s health

~ How can I start preparing for Ayurveda School now?

~ What are Office Hours?

~ Sign up for our free Women’s Wisdom and Ayurveda mini-course

Or Subscribe on iTunes

Learn more about Ayurveda School in these episodes:

~ Ep. 202 Panchakarma, Snoop Dogg and Sisterhood with Laurel Odom

~ Ep. 181 Ayurveda Fundamentalism & Why We May Wanna Avoid It

Additional resources for you:

~ Email us at [email protected]

~ Connect with us on Instagram and Facebook

 

Help Us Spread Our Pod Wings!

I hope you found this Q&A about our Ayurveda School helpful! This show is a passion project that I produce for the love of sharing. If you love the show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to yours,

Katie

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TheShaktiSchool

Hey y’all today is the last day of Hot Girl Sum Hey y’all today is the last day of Hot Girl  Summer. In this video, we talk about the true definition of Health and Ayurveda and the three pillars of Health. It’s really not that complicated but don’t we love to make it so? Make sure if you are planning on coming to either our level one or level two courses in 2027 that you sign up today! It truly is the last day to get the most amazing deal that we ever give. 🌺🔥🍑🐬🙏🦅🍉❤️✔️The course will NEVER be this cost again. When you sign up today for level one or level two you get $100 off a beautiful sampler kit of Summer products sent to your house! Plus my summer recipes e-book and a full free year long membership in my spirit sessions subscription program. That’s a $500 bonus offer coming straight to your door! Totally free.
☀️ LAST CALL! Our Hot Girl Summer: Lay Low & G ☀️ LAST CALL! Our Hot Girl Summer: Lay Low & Glow Bonus ends TOMORROW.
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If you're ready to spend the next year learning how to nourish your body, regulate your nervous system, cultivate radiant health and live in rhythm with the seasons, while also equipping yourself with the skills to guide and support others, now is the time to join 2027 Ayurveda School (Level 1 or Level 2). ⁠
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Enroll before the bonus ends to receive $100 off tuition, a FREE Paavani Summer Sampler Kit, a FREE year of Spirit Sessions and our Ayurveda for Summer Recipe E-Book.⁠
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Use code HGS100 when you register to claim your discount and all the bonus gifts.⁠
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🍉 Comment AYURVEDASCHOOL to learn more and join us.
PITTA-SOOTHING ROSEWATER MOCKTAIL 🌹💦🥒 Thi PITTA-SOOTHING ROSEWATER MOCKTAIL 🌹💦🥒 This goddess-worthy mocktail is perfect for when you want to sip something that cools your pitta but still satisfies your senses.

These key ingredients help soothe inner heat:

🥀 Rosewater is mildly astringent which gives it a cooling property both topically and internally. It’s great for balancing excess heat in the digestive system, helping to aid digestive discomfort, bloating and heartburn. Plus there’s nothing more nourishing to the heart center than rose!

🍋 If you’re not-so-new to Ayurveda you’ll know that warm lemon water is a key part of a traditional Ayurvedic morning routine. This is because lemon has a powerful agni boosting effect. Lemon gives our stomach the signal to start creating digestive juices and tells our liver to produce bile, both of which can help ease indigestion. 

🍁 Maple syrup encompasses the “sweet” quality in Ayurveda (plus, it’s derived from SAP - ojas, anyone?). The sweet taste soothes pitta and vata but can be a little aggravating to kapha, so consider substituting raw honey if you’re dealing with a kapha imbalance.

Ingredients (makes one serving - double or triple the recipe to share with friends):

• 2T rosewater
• Juice from 1/2 lemon
• 1T good quality maple syrup
• 1 cup plain seltzer (or lightly chilled hibiscus infusion)
• Optional garnish: cucumber, mint, orange, strawberries, etc.!

Directions:

1. Make the rose water. Add 1 teaspoon rose powder to a jar or glass measuring cup. Pour 1 cup boiling water over it. Allow to sit for 30 minutes then strain with a fine mesh strainer. Alternatively, purchase food-grade rosewater. 

2. Once cooled, add 2 tbsp of rosewater to your glass.

3. Add juice from 1/2 lemon.

4. Add 1 tbsp good quality maple syrup. Stir ingredients to combine.

5. Top with 1 cup plain seltzer (or alternatively a chilled hibiscus infusion if you want to avoid seltzer!)

Garnish with a few cucumber slices, mint leaves or orange slices! 🍓

☀️ Our Hot Girl Summer Bonus ends August 1st, so if you've been thinking about joining 2027 Ayurveda School, now's the time to say yes. Register before the bonus ends to claim your exclusive gifts with code HGS100!
The art of self trust! Workshop tomorrow in our me The art of self trust! Workshop tomorrow in our members portal - Spirit Sessions- 10am - 12 pm eastern! It’s 28$ to drop in. 🌺🦅🌺 Comment MEMBERSHIP for more info.
Swipe for just a FEW of our many incredible Level Swipe for just a FEW of our many incredible Level 1 Ayurveda School teachers. 🦋 ⁠
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Katie Silcox, The Shakti School founder and lead teacher, has hand-picked this leadership for Ayurveda School because they are what we like to call SMART + HEART. 🫀🧠⁠
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Each teacher brings their own unique wisdom and expertise to support you, inspire you, empower you to transform your health and help others to do the same.⁠
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Our Level 1 classes are carefully curated to give you an Ayurveda and Tantra education like no other program out there. Our program explores spiritual and subtle Ayurveda, while incorporating modern science and making the wisdom of Ayurveda applicable to your daily life.⁠
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Want to read about the amazing topics Katie and the teaching team offer in our Level 1 Ayurvedic Wellness Coach Certification Training? Comment MORE INFO to view the syllabus and schedule for 2027. 🕯️⁠
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☀️ Our Hot Girl Summer Bonus ends this week, so if you've been thinking about joining 2027 Ayurveda School (L1 or L2), now's the time to say yes. Register before the bonus ends to claim an extra $100 off early bird pricing PLUS special gifts by using code HGS100!

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