Spirit Sessions

The Shakti School Subscription


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Katie’s Book Club is Taking Over the MemberSHIP PORTAL!

Join our year-long deep-dive into Katie’s new book, Glow-Worthy – Practices for Awakening Your Inner Light and Loving Yourself as You Are – Broken, Beautiful, and Sacred

The Intention: To Connect To Soul

Where Every Aspect Of You is Holy Ground

Each Month Will Include:

A monthly live workshop with Katie on the key themes from her new book, including meditations, inspirations and experiences designed to steep you in the embodiment of the Glow-Worthy way.

Not only do you get a monthly workshop with Katie, your subscription will automatically give you immediate and full access to our archives, where you hold the key to over 40 meditations, movement practices and past workshops with leading-edge guest speakers.

Get access to over 120 practices including:

  • Movement classes with Katie (and her special guest teachers) that are both activating and deeply soothing for the nervous system – Spiritual tools to keep you healthy, happy and sexy.
  • Audio and video meditations designed to bring you out of fight, flight and freeze and into safety and pleasure.
  • Lectures with Katie on special topics.
  • Special guest appearances in both video, audio AND in Katie’s monthly workshops.

Spirit Sessions is the culmination of 20 years of research, leadership and practice in yoga, meditation, spirituality, archetypal psychology, nervous-system based healing, attachment theory, Ayurveda (and more).

This offering is for ANYONE in search of expansion, clarity, and a deep connection with the Divine. With me as your guide, you’ll learn how to start a spiritual practice, or connect more deeply to the God of your own understanding through the practice you already have.

If you are ready to dive deep into your spiritual life and true healing, this is the time to join.


Step into your spiritual sovereignty. Where every part of you is holy.

Become a Spirit SessionS Member!

Cancel Anytime


$28  / month

Subscribe Now

What Is Body Yantra?

Body Yantra is a mind/body practice focused on the innate circular and spiral patterns of the body’s natural flow of life force. These practices were designed to respect the innate intelligence and intuition of a woman’s body, and are based on feminine form flows or “birther/dancer” expressions and experiences. The movements and meditations aren’t strict, codified, alignment-based or forced, but are reflective of an ancient lineage and knowing that flows through the bones of women.

Year of Glow Live Workshops Will Include:

Being Okay with Being Broken

Holy – What Does That Word Mean Anyway?

Presence – The Requirement for Soul Destiny

Love – The Juice That Moves the Wheel

Energy – Learn the Basic Practices from the Book

 Intuition – What It Is and Isn’t

Listening – How to Hear the Voice of the Soul

Wounds – Working with the Broken Pieces

Everyday Rituals to Make Life Holy

Hell Yes – Celebration, Manifestation and Learning How to Spiritually PARTY

Light – Why You Can’t Be a Part-Time Light-Worker

Surrender – Giving That Shit to God

“So grateful for Spirit Sessions. The practices are pure bliss.”

Jen Osario
Nottingham, UK

Instantly felt the ignition of a spark deep down inside me. Since then I am almost living by the content, I find myself in tears or an intense passion. Each word Katie utters finds its rightful place within my sensitive existence.”

Istanbul, Turkey

“Spirit sessions is like Shakti School but with a smooth pace once a month where you get to have enough time to integrate everything, that’s exactly why I love it so much I want a lifetime registration haha! that’s something I’m sure of already. I mean it! It’s soo comforting to have Katie and all the other girls around, to know once a month – even if you can’t make it live, there is still gonna be some kind of check in with yourself and with the others. It’s my kinda therapy.”

Berlin, Germany

Become a Spirit Session Member!

Cancel Anytime


$28  / month

Subscribe Now