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Frequently Asked Questions

General

Can I get a refund on my Spirit Sessions Subscription?

The Spirit Sessions Subscription is non-refundable. You can cancel at any time under My Account when logged into the portal

Do you offer Yoga Teacher Trainings?

We no longer offer 200 and 500-hour Yoga Teacher Trainings. Most of our live events do count towards Continuing Education Credit with the Yoga Alliance though. Please inquire with us to make sure the event you're attending can be counted towards your CEC requirements with the Yoga Alliance.

Do I get Yoga Alliance Credit for Ayurveda School?

You do get Continuing Education Credits but Ayurveda School does not count towards a 200-hour or 500-hour yoga teacher training.

Ayurveda School Questions

What if I don't want to be a health coach? Can I do this just for me?
Yes! You don't have to be invested in becoming an ayurvedic health coach to reap all the benefits from this program. This is for anyone who wants to dive deep into themselves with guidance and deeply heal while learning from the masters of Ayurvedic wisdom. It's why we broke up the program into 2 levels. This program is an amalgamation of all I've learned about health and wellness + YOU are the #1 benefactor. It's my mentorship program on steroids, except that you are being mentored BY YOU and YOUR BODY. This is a course about investigating and healing our DNA and lineage. You cannot guide others if you yourself are stuck, so we start at home base.

What if I live in the woods in a yurt and don’t believe in the internet?
How fun! Unfortunately, being able to watch lectures and participate in group calls requires access to a reliable internet connection and a computer that can handle streaming. Much of the perks of this program is that it is ACCESSIBLE to most anyone willing to put in the time and show up. You don’t have to travel or drive anywhere, which is awesome. You can learn and grow from the comfort of your home. It’s like home schooling but better (and cooler) because your network of peers are badass woman from all over the world ready to rise out from the stale patriarchy and claim their health and abundance.

I've never even read a book about Ayurveda, can I still join?
Yes! We start from the very top. The best place to start is by reading my book Healthy, Happy, Sexy. It covers the basics and you’ll feel very confident about diving into Ayurvedic theory during the first few months of the course having had read that already.

How many hours a week should I plan to dedicate to this?
It depends on you and how deep you want to go. But we think the minimum is 5hrs per week. All the live classes are recorded and stored in our virtual classroom so you can watch and re-watch as much as you like. You have lifetime access to the content once you've paid off your tuition. Remember, each level of the program is a year-long - you have time. Make space for and commit to the weekly lectures just like you would for any higher education or professional training program. Slow + steady wins the race everytime! =)

What will I be certified in?
The Shakti School curriculum of study is based on the highest standards and requirements for online Ayurveda education. Upon completion of our Level One program, Shakti School students will be certified as Ayurvedic Wellness Coaches (Level 1), and upon completion of our 2-year program, as Ayurvedic Health Counselors. We are also proud to announce that our students, with proof of proper insurance and course completion can fully practice Ayurveda lifestyle counseling within the scope of study as a Level 1 or Level 2 counselor. Our school is a member of the Association of Ayurvedic Professionals of North America, and upon course completion, our students can also become members of this registry.

What is the current state of Ayurveda regulation in the U.S. and internationally?
Currently in the U.S. and abroad, Ayurveda and health coaching are unregulated industries. Shakti School is building a pillar for women’s healing traditions in that void. Our graduates will be listed on our website's directory of feminine-form Ayurvedic counselors, but will need to inform themselves on the laws and regulations in their country. During our training program, we will inform students of current legal limitations and considerations.

The world of healthcare is in transition because the system is broken. There has never been a better time to join the movement of holistic health practitioners that are going to shape the healthcare world for generations to come.

What if I'm not a yoga teacher, or never worked for myself? Can I still be a successful coach?
Yes, absolutely! You'll learn all the basics, and more, in our business and empowerment module. Plus, you'll be surrounded by friends all going through the same process of starting or elaborating on their careers. It's never been easier and more accessible for woman to start and run businesses. Have courage!

How does the payment plan work?
Your first monthly payment is processed on the day you register. The remaining monthly installments are deducted from your payment source on the same day each month going forward until the end of the payment plan. We cannot change the date of when the payment is deducted from your account. So if there is a particular day you wish to have the payment deducted, for example on the 5th of each month, then please register on the 5th of the month.

Do you offer scholarships?
Yes, please review our scholarship process here.

 

Have more questions?

Book a call with a Shakti School graduate if you have further questions or are trying to determine if the Ayurveda Program is right for you. You can book a call here: Book a Free Coaching Call with a Shakti Coach

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“Tantra” means a methodology for expansion, a “Tantra” means a methodology for expansion, a tool for getting bigger, a means by which you open—not just big in the sense of loud or boisterous. It can actually be very quiet. 

And yet there’s this quality of something opening. 

When I learned about Tantra, something woke up in me. 

It was like this recognition of, oh my goodness, I have this opportunity in this life to change, to expand, to move out of some of the limitations of my mind and in the way I perceive my reality. 

We all have this particular way that we run our energy and that we perceive our reality. 

And the real aim of tantra, and what we focus on in our school, is to help you see which limitations are self-imposed - the ones that we actually can do something about.

Then, we work with energy, lifestyle, spiritual practices and physical practices to move beyond them. 

Tantra offers us a way in. It’s a philosophy, a way of understanding your mind, a psychology, an energetic anatomical map. And the way we teach and live it at The Shakti School, it all begins with cultivating self-trust and self-belonging. ⚡️

We dive into all of this and more in our free course, Women’s Wisdom and Ayurveda. And it’s yours to dive into starting right now. 

Just comment WISDOM below and I’ll send it to you. 🌹🌙
The quality of your presence is the healing. Your The quality of your presence is the healing. Your presence is more potent than any herb, any protocol, any certification you could hold.⁠
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In Shakti Ayurveda School, we study and we learn, yes, but the deeper work is learning how to be with ourselves. To understand our state, our energy and our way of showing up.⁠
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Level 2 is where we embody this on a deeper level. Where we keep moving Ayurveda out of the mind and into our relationships, nervous systems and our presence as a practitioner.⁠
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🧬 It’s not too late to join us in Level 2. The first few classes are ready for you now inside the virtual classroom, and our next class is happening today at 2pm Eastern time. ✨
May is a month of rising warmth with a little bit May is a month of rising warmth with a little bit of lingering heaviness - Kapha is still definitely here, but glimpses of Pitta dosha in the environment are starting to peek through. May is an optimal time for clearing and keeping things moving, while also introducing some subtle cooling.⁠
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Here are some favorites for this month. Keep in mind, this is our northern hemisphere friends. (If you’re in the southern hemisphere, you’re moving towards autumn, so think warmer, more grounding foods instead). Always honor what is local, in season, and appropriate to your environment before any strict food lists!⁠
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🍑 Peaches are light and juicy, offering sweetness without too much heaviness⁠
🌿 Cilantro is bright and cleansing, great for supporting digestion and reducing heat⁠
🍒 Cherries are astringent and slightly drying, helping clear excess moisture⁠
🌶️ Radishes are sharp and pungent, great for waking up agni and moving sluggishness⁠
🌿 Fresh mint is cooling and uplifting, helping balance rising Pitta⁠
🥬 Chard and bitter greens are excellent for gently detoxifying and supporting the liver⁠
🌿 Artichoke supports healthy bile flow and helps move stagnation in the liver⁠
🥬 Celery is light and hydrating, supporting gentle cleansing⁠
🥝 Kiwi is tangy and light, helping stimulate digestion and keep things moving⁠
🥬 Red leaf lettuce is soft and cooling, easy to digest and great for this season⁠
🥦 Broccoli is light and slightly drying, helping reduce excess Kapha⁠
🥕 Carrots are grounding but still light enough to not weigh down digestion⁠
🍐 Pears are cooling and hydrating, especially helpful as the weather warms⁠
🍓 Strawberries are light and slightly astringent, a great seasonal fruit for spring⁠
🌿 Dill is aromatic and supportive for digestion, especially if you’re feeling bloated⁠
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🌹 If you’re craving more seasonal wisdom like this, we have a free Women’s Wisdom and Ayurveda mini course waiting for you. Comment WISDOM and we’ll send it your way.
Cleanses give you a sacred pause. A moment to say Cleanses give you a sacred pause. A moment to say hold on, let me get myself back. To stop running (or spinning) at max speed, reset your nutrition, get some deep sleep, and finally create space for the self care your body has been craving.⁠
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If your body has been whispering (or maybe screaming lol) that it needs some TLC, you are invited into the cozy cleanse cocoon we are creating.⁠
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This experience doesn’t just create surface-level change. It sticks. Here’s what a couple recent participants shared:⁠
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“Charlotte is an expert in what she does - her guidance is thorough, compassionate, and deeply supportive. The cleanse wasn’t just about me; it helped our entire household shift into a healthier, more balanced place - mentally, physically, and emotionally. I noticed improvements in digestion and sleep, and positive habits shifted quickly. What surprised me most was how nourishing and sustainable the experience felt - it wasn’t just a temporary reset, it genuinely changed the way I approach my well-being for my entire family. I feel capable of holding the changes long term.” - Christina Davis⁠
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“I felt immensely supported with Charlotte at my side! Her expertise and compassion were invaluable. I had never gone through a cleanse and was quite nervous. She made this understandable, doable, and her encouragement and wisdom helped me be successful! The combination of the nutritional cleanse with the spiritual practices really did allow me to heal some old lingering wounds and connect to myself on a whole different level.” - Megan Bailes⁠
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So if you’ve been thinking about joining, this is your gentle nudge. Our Kickoff Call is tomorrow at 12pm US Eastern and we begin the cleanse together this Monday, May 4th (active cleansing phase runs May 4-8). We’ll check in midweek on May 6th and wrap up with a Closing Call on May 9th to integrate your experience.⁠
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Can’t make it live or aren't able to cleanse that particular week? Don’t worry! All calls will be recorded and available to rewatch.⁠
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🌿 Comment “Cleanse Info” below for the link to register pay in full ($188) or with our payment plan option ($47/mo).
We’re so excited to announce that Dr. Jaclyn Tol We’re so excited to announce that Dr. Jaclyn Tolentino, Board Certified Family Medicine physician, osteopath and functional medicine doctor will be teaching this month in Level 1! Her class will offer a holistic understanding of the thyroid. 🌿🫚🌀✨⁠
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🌸 Module 4 in our Level 1 Ayurvedic Wellness Coach Certification Training explores the bridge between Western science and Eastern wisdom, offering a grounded introduction to hormones, stress, inflammation, gut health, the nervous system, sleep and thyroid function through a holistic lens. You’ll also begin working more subtly with the body through energy work and learn how to craft your own meditations, so the teachings become something you can actually feel and embody.⁠
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We’re so excited to bring Dr. Tolentino’s dynamic expertise and wisdom to this module! Dr. Jaclyn Tolentino is a board-certified family medicine physician and Doctor of Osteopathy specializing in integrative and functional medicine, with a focus on hormone health, longevity, and root-cause healing. A 2022 member of The Shakti School’s Ayurvedic Wellness Coach Level 1 Program, Jaclyn brings both clinical expertise and a deeply personal approach to her work, bridging science with a whole-person, systems-based view of the body.⁠
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Her path into this work was shaped not only by her medical training through different modalities, but by her own healing journey, which continues to inform how she cares for patients and teaches others. Jaclyn is passionate about helping people understand the interconnected nature of the body—especially when it comes to the thyroid, hormones, and the role of the nervous system and environment in overall foundational health.⁠
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Jaclyn is the Founding Lead Functional Medicine Physician at Love.Life Los Angeles and has been featured in publications including Vogue, The Wall Street Journal, The Good Trade, Women’s Health, and many more.⁠
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Level 1 students — what topic from Module 4 are you most looking forward to? Let us know below. 👇🏼 🌹

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