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The Shakti School

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Frequently Asked Questions

General

Can I get a refund on my Spirit Sessions Subscription?

The Spirit Sessions Subscription is non-refundable. You can cancel at any time under My Account when logged into the portal

Do you offer Yoga Teacher Trainings?

We no longer offer 200 and 500-hour Yoga Teacher Trainings. Most of our live events do count towards Continuing Education Credit with the Yoga Alliance though. Please inquire with us to make sure the event you're attending can be counted towards your CEC requirements with the Yoga Alliance.

Do I get Yoga Alliance Credit for Ayurveda School?

You do get Continuing Education Credits but Ayurveda School does not count towards a 200-hour or 500-hour yoga teacher training.

Ayurveda School Questions

What if I don't want to be a health coach? Can I do this just for me?
Yes! You don't have to be invested in becoming an ayurvedic health coach to reap all the benefits from this program. This is for anyone who wants to dive deep into themselves with guidance and deeply heal while learning from the masters of Ayurvedic wisdom. It's why we broke up the program into 2 levels. This program is an amalgamation of all I've learned about health and wellness + YOU are the #1 benefactor. It's my mentorship program on steroids, except that you are being mentored BY YOU and YOUR BODY. This is a course about investigating and healing our DNA and lineage. You cannot guide others if you yourself are stuck, so we start at home base.

What if I live in the woods in a yurt and don’t believe in the internet?
How fun! Unfortunately, being able to watch lectures and participate in group calls requires access to a reliable internet connection and a computer that can handle streaming. Much of the perks of this program is that it is ACCESSIBLE to most anyone willing to put in the time and show up. You don’t have to travel or drive anywhere, which is awesome. You can learn and grow from the comfort of your home. It’s like home schooling but better (and cooler) because your network of peers are badass woman from all over the world ready to rise out from the stale patriarchy and claim their health and abundance.

I've never even read a book about Ayurveda, can I still join?
Yes! We start from the very top. The best place to start is by reading my book Healthy, Happy, Sexy. It covers the basics and you’ll feel very confident about diving into Ayurvedic theory during the first few months of the course having had read that already.

How many hours a week should I plan to dedicate to this?
It depends on you and how deep you want to go. But we think the minimum is 5hrs per week. All the live classes are recorded and stored in our virtual classroom so you can watch and re-watch as much as you like. You have lifetime access to the content once you've paid off your tuition. Remember, each level of the program is a year-long - you have time. Make space for and commit to the weekly lectures just like you would for any higher education or professional training program. Slow + steady wins the race everytime! =)

What will I be certified in?
The Shakti School curriculum of study is based on the highest standards and requirements for online Ayurveda education. Upon completion of our Level One program, Shakti School students will be certified as Ayurvedic Wellness Coaches (Level 1), and upon completion of our 2-year program, as Ayurvedic Health Counselors. We are also proud to announce that our students, with proof of proper insurance and course completion can fully practice Ayurveda lifestyle counseling within the scope of study as a Level 1 or Level 2 counselor. Our school is a member of the Association of Ayurvedic Professionals of North America, and upon course completion, our students can also become members of this registry.

What is the current state of Ayurveda regulation in the U.S. and internationally?
Currently in the U.S. and abroad, Ayurveda and health coaching are unregulated industries. Shakti School is building a pillar for women’s healing traditions in that void. Our graduates will be listed on our website's directory of feminine-form Ayurvedic counselors, but will need to inform themselves on the laws and regulations in their country. During our training program, we will inform students of current legal limitations and considerations.

The world of healthcare is in transition because the system is broken. There has never been a better time to join the movement of holistic health practitioners that are going to shape the healthcare world for generations to come.

What if I'm not a yoga teacher, or never worked for myself? Can I still be a successful coach?
Yes, absolutely! You'll learn all the basics, and more, in our business and empowerment module. Plus, you'll be surrounded by friends all going through the same process of starting or elaborating on their careers. It's never been easier and more accessible for woman to start and run businesses. Have courage!

How does the payment plan work?
Your first monthly payment is processed on the day you register. The remaining monthly installments are deducted from your payment source on the same day each month going forward until the end of the payment plan. We cannot change the date of when the payment is deducted from your account. So if there is a particular day you wish to have the payment deducted, for example on the 5th of each month, then please register on the 5th of the month.

Do you offer scholarships?
Yes, please review our scholarship process here.

 

Have more questions?

Book a call with a Shakti School graduate if you have further questions or are trying to determine if the Ayurveda Program is right for you. You can book a call here: Book a Free Coaching Call with a Shakti Coach

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theshaktischool

TheShaktiSchool

Are you Ayurveda-curious but have some questions b Are you Ayurveda-curious but have some questions before signing up for our beloved, world’s best Feminine-Form Ayurveda School? 

Book a clarity call with a REAL live human to see if our program is the right fit for you! No pressure, just answers to help you. 

Meet Eva Peterson! Eva is a Level 2 Ayurveda School graduate, world traveler and activist based in Europe. With over 3 years of experience as an Ayurvedic Life Coach, she supports aspiring and seasoned activists in healing burnout, overcoming their fears and mapping out a clear plan of action so that they can create the change that they want to see in the world. 

She strives to embody the judgment-free, feminine-form of Ayurveda taught at The Shakti School each day, and she has integrated these teachings into her unique coaching business. 

She is here to help you decide whether or not this program is right for you and answer your questions. Eva can also chat with you about how to make room for the program in your life so that you can make the most of your time in The Shakti School. 

Schedule a call with Eva via the link in bio or comment “MORE INFO” and we’ll send you the link directly! 🩷
Think of ojas (OH-JUS) as the container that holds Think of ojas (OH-JUS) as the container that holds your abundant energy. It is the ultimate energy reserve of the body and mind. It is the purest essence of kapha, and physically, it is related to reproductive, hormonal and cerebrospinal fluids. ⁠
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I love the metaphor of ojas as the body’s natural honey; it is the delicate and refined essence we produce from the plants and other vital essences we take in. Ojas is the force that enables us to sustain that change over time. ⁠
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Think of it as your psychophysical container or shield. These days, everyone needs a little more support in the realm of ojas. ⁠
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Here is a recipe for building and conserving your vital energy (ojas):⁠
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• Go organic—Eat foods that are organic, in season and, when possible, local. ⁠
• Cleanse and purify, then rebuild and renew. Reduce ama before adding heavy, ojas-building foods.⁠
• Avoid overeating—This depletes your digestive fire. ⁠
• Avoid excess stimulation while eating—If you want to build your core vitality, don’t watch the evening news during dinner or eat lunch in front of your computer. ⁠
• Rest—Sleeping eight hours at night is paramount for building ojas. Rest also means taking a break from constant “doing” to relax and deeply unwind. ⁠
• Oil your outer body. ⁠
• Oil your inner body - Yes, that’s right. Drinking and eating more oils boosts ojas. Incorporate more oils such as hemp, flax, avocado, coconut and ghee into your diet. ⁠
• Say no to vampires—Avoid the people, places, and media that disturb your mind and/or suck your soul blood. ⁠
• Spend more time in nature. ⁠
• Rest your mind. ⁠
• Do nasya. ⁠
• Do restorative yoga. ⁠
• Love the one you’re with—any form of genuine love and devotion boosts your core vitality and immune system. ⁠
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If you've been waiting for a sign to begin your Ayurveda journey, this might just be it. 🍯 Early Bird pricing for our 2027 Ayurvedic Wellness Coach Certification Training ends next month, and we'd love to welcome you into this beautiful community.⁠
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🌹 Comment AYURVEDASCHOOL below to learn more or book a free call with one of our graduates.
What if breast care was part of your wellness prac What if breast care was part of your wellness practice, not something you only thought about when something felt wrong?

Your breasts live at the crossroads of hormones, lymphatics, stress, nourishment, heart energy and the nervous system. And Ayurveda gives us a beautiful lens for understanding how all of these pieces speak to one another.

In this FREE class, Katie will teach you about breast wellness through the lens of Feminine-Form Ayurveda, including the ultimate breast massage practice for supporting lymphatic flow, nourishment, connection and care.

Learn a way of relating to your body that is less about fixing and optimizing, and more about listening. 

Reply “FLOW” and we’ll send you the link to the class directly! ❤️
The Shakti School exists to help bring the ancient The Shakti School exists to help bring the ancient system of Ayurveda into the bodies of women on this planet right now, in a way that makes sense for our modern lives. ⁠
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One of the biggest hallmarks of this form of medicine is the utilization of intuition. Our intuition always rises again because it lives in our bodies. ⁠
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And so, Ayurveda is really this bigger idea of being able to deeply tune into the body, ⁠
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of walking down into the cave of your own heart, ⁠
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of putting your hands on your flesh and entering into a relationship with yourself, ⁠
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of uncovering parts of yourself that you may have consciously or unconsciously hidden from yourself, ⁠
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of doing the very brave and powerful work of awakening our own heart.⁠
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Ayurveda, beyond being this beautiful tradition from India, is on a grander macro level, a returning to truth. ⁠
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That truth is the laws of nature in your body. And that is the intention behind everything we attempt to do at Shakti School.⁠
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✨ If you're new to feminine-form Ayurveda, comment STARTER and we'll send you our free Ayurveda Starter Kit with three of our favorite beginner resources.⁠
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🌹 Ready to explore a deeper transformation? Early Bird registration for our 2027 Level 1 Ayurvedic Wellness Coach Certification Training is now open, but it ends next month. Comment AYURVEDASCHOOL to learn more or book a free call with one of our graduates.
We have so many new ladies joining us from around We have so many new ladies joining us from around the world, I wanted to take a moment to say hello and connect you with my free classes and resources! All the links are in the bio + thanks for being here! ❤️ 
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Want a taste of Shakti Ayurveda School right now? Comment WISDOM and we’ll send you our free four hour mini-course, Women’s Wisdom and Ayurveda.

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