As the spring equinox arrives in the Northern Hemisphere, we shed the cold, dry, dark of winter to welcome spring’s 🌼 blessings🌷- rejuvenation and rebirth, promising seeds and unfurling leaves, euphoric birdsongs and glorious blue skies. I hope this finds you dancin’ into spring with joy in your mind, body and spirit. Or… maybe spring […]
Katie Silcoxis the New York Times Best-Selling author of the book Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women. Holding a Master’s Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace.