tantra

Ep. 84 Your Boobies Are Magic

A sneak peek into our Ayurveda training! Discover your breasts from the Ayurvedic and Tantric perspectives. In this episode you’ll hear: ~Reviving and adapting Ayurveda ~Breast health as womb health ~Our womb-breast axis as lineage holder ~Culture and health outcomes ~Breast care is the ultimate woman care Or Subscribe on iTunes Learn more: Book a […]

Ep. 75 Tantric Herbalism with Brooke Sullivan

I’m joined in this episode by Brooke Sullivan, Tantric Yogini and Herbalist and Founder of The Wild Temple. We dive into what it means to be a modern Tantrika and its application in medicine and herbalism. Brooke teaches in our Level 2 Ayurveda School training and I’m really excited to share this conversation with our […]

Ep. 71 Haters Gonna Hate: Working with Critics Mindfully

In this episode I discuss my journey with trolls and how I approach receiving feedback from both a Brené Brown perspective and a Tantrik perspective. In this episode you’ll hear: ~My experience with online trolls ~The internet’s flaw ~Conduct over content ~Who has earned the right to criticize you? ~There is no effort without error […]

Ep. 69 The Power of SUBTLE Pleasure

Healing through pleasure and the importance of subtlety. In this episode I discuss: ~The importance of the five senses from an Ayurvedic/Tantrik perspective ~Addiction vs Pleasure ~The treasure of subtle pleasures ~Tips for attuning to your own subtle pleasure ~ 2020 Ayurveda School Starts January 15. Join the next crew of courageous and wonderful women. […]

Ep. 68 Tantra Talks #5

Why Tantra is the philosophical system that holds all spiritual traditions. Tantra is the great weaver on the great loom. In this episode you’ll hear: ~Tantra as a weaving technology ~Tantra as an expansion science ~How it relates to relating to people ~The paradox as Presence ~Tantrik view of meditation ~Children as a spiritual practice […]

Ep. 36 Can I Be a Tantric Yogini and a Christian?

My personal relationship with Christianity, what Christ consciousness is, and how my first yoga teacher in India, AG Mohan, and my mom’s “little” bible study revealed the most Christ-like love to me.⠀ In this episode I discuss: ~My story with Christianity and the dilemma many Christian folks face in the new spiritual era ~The time […]

Ep. 35 Tantra Talks #4: 5 Life-Changing Ancient Meditations You Can Do Today

This is an experiential episode! I’ll lead us through some of the most accessible and powerful practices from the Tantra tradition. Get out your nice speakers or headphones for this one 😉 In this episode I discuss: ~Tantra as an oral tradition ~The connection between Tantra and Shamanism ~A tool for expansion ~TAN (expand or […]

Ep. 34 What is Feminine Form Yoga?

I started a conversation last year with the community about yoga and the rise of the feminine in the world. This episode is part of a larger series and conversation I want to have with you about what yoga is, what Shakti is and what the concept of “the feminine” is in relation to a […]