The Somatic Ayurveda Workshop
Balance Your Nervous System with Ancient Embodiment
Explore the body as both a biological and subtle energetic system through the lenses of Ayurveda, Tantra, neuroscience and nervous system science. Discover how restoring your relationship to body, breath and sensation can cultivate deeper regulation, vitality, embodied presence and awakening.
The Somatic Ayurveda Workshop
Tuesday, August 25th | 1o–11 AM Eastern Time
The Somatic Ayurveda Workshop with The Shakti School and Katie Silcox explores the human body as both a biological and subtle energetic system shaped by presence, perception, love and awareness.
Drawing from Ayurveda, Tantra, neuroscience and nervous system science, Katie Silcox, NYT bestselling Ayurveda author, examines how interoception, proprioception and autonomic regulation influence healing, embodiment and awakening. This talk bridges ancient wisdom and modern physiology to explore how deeper states of coherence, vitality and conscious presence emerge through the restoration of our relationship to body, breath, sensation and subtle awareness.
Save your spot now, all those registered will receive the recording.
Meet Katie.
Founder of The Shakti School
A NYT bestselling Ayurveda author and founder of world-renowned, The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine and is currently pursuing depth studies in Jungian Psychology.
Her platform focuses on the convergence of ancient holistic medicine, modern science and heart-centered spirituality. In her former life, she has been a researcher in Artificial Intelligence, a cover model for Yoga Journal magazine in Russia and the owner of a beach bar in Spain.
Meet Katie.
Founder of The Shakti School
A NYT bestselling Ayurveda author and founder of world-renowned, The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine and is currently pursuing depth studies in Jungian Psychology.
Her platform focuses on the convergence of ancient holistic medicine, modern science and heart-centered spirituality. In her former life, she has been a researcher in Artificial Intelligence, a cover model for Yoga Journal magazine in Russia and the owner of a beach bar in Spain.
In this free class, you'll learn:
- Ayurveda and the subtle body: prana, ojas and awareness
- Interoception, proprioception and nervous system regulation
- Presence and love as healing forces
- Trauma, stress and embodied awakening
- A framework bridging Ayurveda, Tantra and neuroscience
- Tools for embodied presence and nervous system repair
A SNEAK PREVIEW:
Understand how Ayurveda, Tantra and modern nervous system science intersect, including the roles of interoception, proprioception and autonomic regulation in how we experience and respond to our bodies.
Explore the relationship between the nervous system and Ayurveda’s subtle-body concepts, including prana, ojas and the Tantric understanding of the “crystalline body.”
Learn practical, embodied tools for nervous system regulation and subtle awareness that help restore your connection to breath, sensation, presence and your body’s inner signals.
…Don't miss this free class!
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