Learn the ancient healing knowledge of Ghee and how it can be used to boost your digestion, sex and nourish skin. In this episode I discuss: ~What the heck is a fat free burger? ~A dream about Ghee ~The truth about Fat ~How Ghee is healing and why Fat is your friend ~A fat-free lifestyle […]
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Ep. 30 Adulting – When Life is Hard
An inspiring view of the daily grind. Loving the hard bits of life. In this episode I discuss: ~Navigating the reality of daily living ~Receiving what is here now ~My trip to the Yucatán Peninsula and the acidification of our oceans ~Finding hope in renewal ~The symptoms often get worse before they get better ~True […]
Continue ReadingEp. 29 What I Eat Everyday + Why Diet = Crazy
A sneak peak at what’s going on in my kitchen and why I think dieting is crazy. In this episode I discuss: ~My story with food ~Our desire for health (Swashthya) ~The Tantric practice of Truth: holding paradoxical qualities all at once ~Book: Balance Your Hormones, Balance Your Life by Dr Claudia Welch ~Food & […]
Continue ReadingEp. 28 The True Self VS. What-Had-Happened Was: Pra and Vikruti
A look at our True Nature, or Prakritu; and, our Separated-From-Our-True Nature-Self, or Vikruti. In this episode I discuss: ~Our True Nature or True Self ~Everything begins on the subtle plane ~The Blueprint vs the Overlays (aka Samskaras) ~Yoga at its best is a dissolution ~Why I don’t like online quizzes ~Love as Listening ~Ayurveda […]
Continue ReadingEp. 27 Getting More of What You Want – The Missing Secret To Manifestation
A discussion on the Tanrik art of becoming more powerful and manifesting the life you desire. This is not your usual woo-woo talk on manifesting In this episode I discuss: ~Tantra is science (refer to earlier episodes called Tantra Talks for more on Tantra), some translate it as TAN – Expansion, TRA – Science ~The […]
Continue ReadingEp. 26 A Happy Podcast on Death
A new perspective on death, tenderness and grace periods. In this episode I discuss: ~A reading from the Bhairava Tantra ~Tantra as tenderness ~The veil between matter and spirit ~Death as acceptance ~The 40-day grace period ~When I’m feeling like I need nourishing I turn to Shatavari, it’s a gals best herb friend! So grounding […]
Continue ReadingEp. 25 Staying Spicy in the Winter BLAHS
How to use the science of Ayurveda and the practices of Tantra to stay sane in the dead of winter and thrive. In this episode I discuss: ~The fear of death ~The epidemic of gut health and chronic health issues ~Economic and health freedom ~Radical responsibility for our individual and collective health ecosystem ~Kapha breakdown: […]
Continue ReadingEp. 24 The Gremlin of “Never Enough”
A look at what makes us feel like we need to go go go In this episode I discuss: ~Triphala and Kapha Essentials by ApotheKary! My friends started an ayurvedic wellness store =) use the discount code GHEESPOT10 for 10% ~Shame : The emotion that sabotages our love and relationships ~Vikalpa: Kalpa is a vow; […]
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