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Free Webinar with Katie Silcox

Best-Selling Ayurveda Author, Lecturer and Founder of The Shakti School

Friday, September 29th

11am-12pm Eastern US Time


(If you can't attend live, register to get the replay)

In this class we will cover:

🍂 What is Vata dosha and its connection to the Fall season

🍂 Tips for balancing Vata through lifestyle practices, spices and food

🍂 Herbal support for fighting the Fall blahs

🍂 Number one tool for balancing Vata this Fall

🍂 Learn about the Ayurvedic concept of Ojas - immunity, vitality and love! 

🍂 How to build Ojas and the common ways we lose it during the busy fall season

🍂 Booklet of delicious and healthy Vata-balancing recipes

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Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book, Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness.  She holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association and is currently pursuing depth studies in Jungian Psychology. Her platform focuses on the convergence of ancient holistic medicine, modern science and heart-centered spirituality. In her former life, she has been a researcher in Artificial Intelligence, a cover model for Yoga Journal magazine in Russia and the owner of a beach bar in Spain. 

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