• Skip to main content

The Shakti School

Feminine Form Sacred Technology

  • About
  • Blog
  • Glow-Worthy
  • Ayurveda
  • Subscribe
  • Podcast
  • Book a Call
  • Calendar
  •  

happiness

Ep. 139 The Journey to Self-Awareness and Healing with The Shakti School Coaching Team

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

This extra-special episode features The Shakti School’s Coaching Team and graduates of Ayurveda School, sharing their personal journeys into the depths, spirituality, healing, wellness and self-acceptance.

In this episode you’ll hear: 

~ Malia shares her beautiful experience of how Ayurveda School found her

~ TaKisha shares about tapping into her intuition and inner-knowing and finding her gifts while moving through a heavy time in her life

~ Jackie shares the spark of inspiration that she found within the grandmother wisdom of Ayurveda and the map of feminine-form wisdom

~ Dominique shares her spiritual awakening that came surprisingly through a cartoon, and how it helped launch her path to seeking bliss and ease in her life

~ Netflix and cheesy television as a spiritual practice and how we can find God or Spirit in everything around us

~ Laurie speaks to being a ‘recovering perfectionist’ and how entering the world of feminine form Ayurveda and Tantra led her to discover that spirituality is in every moment of the day, including the mundane and little moments

~ Perhaps the goal isn’t to be free from the constraints of our minds and emotions, but to be awake to the awareness that can love all of you

~ Natalie shares about how touring with Disney on Ice for years perpetuated an unhealthy lifestyle of body and weight management, competition amongst the skaters and how it led her to lean into routines that support and nourish, and the flow of feminine-form medicine

~ Eva speaks about her experience with religion and the shift in her spiritual practice of today, which includes nature and experiencing it with all five senses, and how it connects her to the Divine

~ Eva shares how Shakti School helped her learn how to truly experience the full range of human emotions and process them using tools that she has learned and alchemize the experiences

~ The team shares the longings and desires that they hear from other women on calls

~ Head here to connect and book a conversation with any of the women on this call and find out if Shakti Ayurveda School may be right for you and the catalyst for change in your own life

Personal Offerings of The Shakti School Coaches

Laurie Riley’s Ayurvedic Coaching practice can be found at https://leitaayurveda.com/. Leita Ayurveda is ancient wisdom for mind, body and soul wellness, offering feminine-form Ayurveda and lifestyle + preventative healthcare.

Jackie DeConti is the founder of Madre & The Muse, an Ayurvedic wellness company, host of Elixir Podcast, and co-founder of Terra Sol Sanctuary, a yoga studio in Wilmington, NC. As an Ayurvedic health counselor, Jackie works within the realms of feminine-form Ayurveda to inspire and empower women - awakening the wisdom within. With a multifaceted background in education, yoga, art, and music, she offers one-on-one Ayurvedic wellness consultations, private and public workshops, and yoga teacher trainings. Find Jackie’s offerings at www.madreandthemuse.com 

Eva Peterson launched a new podcast called Happy Me Happy Earth last month! It's available anywhere you get your podcasts. New episodes every Tuesday. Eva also offers a life coaching program Becoming the Change. A program to support aspiring and experienced changemakers, activists, and advocates in creating the change they want to see in the world without sacrificing their health and well-being.

Natalie Wegenka launched her brand name on the island of Maui as Nai’a Veda, Nai’a is the Hawaiian word for dolphin. Nai’a Veda hosts cleanses every fall and spring and is hosting one at the end of October. She is also a certified sound practitioner and hosts yoga nidra sound baths with her alchemy bowls, and private yoga sessions infused with the essence of Bhakti and Ayurveda, online and in person. Nai’a Veda also writes Ayurveda articles on the app Plotaverse and continues to teach workshops introducing yoga trainees and college students to the science of life & love. To inquire about any of these offerings email her [email protected] Special discount if you mention Shakti School!

TaKisha August offers soulful support for mothering whole from pregnancy, postpartum and all of Motherhood. She is teaching a 90-minute workshop called The Art of Self Preservation. You can find TaKisha’s offerings at https://takishaaugust.com/

Dominique Lynch is a Career Transition Coach who combines modern career and business principles with the timeless wisdom of Ayurveda to help emerging Holistic Helping Professionals to co-create a sustainably prosperous business aligned with their Dharma and Dosha Type so they can transition from corporate to calling with safety, security, and stability. Book a call with Dominique here: https://appt.link/meet-with-dominique-lynch/ShaktiSchoolFreeCoachingCall

Malia Wright works 1 on 1 with clients while offering workshops of embodied movement, emotional processing and healing collective and cultural trauma with influences in Somatics, Ayurveda and Ancestral belonging. Connect with her offerings at  www.maliawright.com or on IG: maliaewright

Or Subscribe on iTunes

Learn more:

Ayurveda Certification

The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 138 Your Life LONGS for depth and meaning – 1 tip on getting there

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

Does your life have a deeper meaning than going through your same routine every day? If you are anything like Katie, the modern era of tech and linear time can be a straight-up straight-jacket sometimes. We need to return to the animal. The instinct. The wildness within that is ENCHANTED by the world around us. So, what do we do? Quit life and buy some land? Start a farm? Scream and run naked in the forest? Well, maybe. What can we do right now, in our own sacred lives, without burning it all down to the ground? 

Here is a quick, little love episode with an easy way to get there right now. It requires humility before the grandeur of your mind. A soft pillow to lay your head. And an attitude of reverence.

In this episode you’ll hear: 

~ The deeper purpose to all of our lives and how to connect with your soul

~ One of the ways collectivity and interrelatedness have been taken away from us

~ How to activate the deeper meaning inside of ourselves, our families, and our communities

~ How dreams are connected to the initiation into the realm of deeper meaning for your life

~ Click here to sign up for the Spirit Sessions Membership to attend the workshop with Dr. Blossom

Or Subscribe on iTunes

Learn more:

Ayurveda Certification

The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 137 Spiritual Magic Happens When We Do This ONE Thing

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

Today’s episode is all about letting that sh!t go. Katie dives into the single most important spiritual practice for so many of us, surrender. Surrender is about admitting that we are actually not in control. When we can commit to the one spiritual practice that is to keep our hearts open, we are touching into the grace of surrender.

In this episode you’ll hear: 

~ What is surrender?

~ The importance of committing to keeping our hearts open and the magic that comes from it

~ What happens when we let go and begin to accept this blissful human life (Let’s be honest, this human life is not about getting everything we want while living in this dreamy realm)

~ What is really means to surrender your life to the divine

~ LAST CHANCE: Prices go up by $500 after September 30th! If your heart is calling you toward Ayurveda School, now is the time!

~ Click here to book a free coaching call about Ayurveda School

Or Subscribe on iTunes

Learn more:

Ayurveda Certification

The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading
  • « Go to Previous Page
  • Page 1
  • Page 2

Footer Hero Widget

theshaktischool

TheShaktiSchool

In the latest episode of Spirit Sessions Podcast, In the latest episode of Spirit Sessions Podcast, Katie is joined by marketing expert, author and philanthropist Mark Young!⁠
⁠
Katie shares her career journey from A.I. to “Ayurveda Intelligence,” while Mark reflects on life lessons as he approaches a milestone birthday. They offer practical marketing advice for Ayurvedic coaches and other heart-centered entrepreneurs, discuss the role of AI in their lives and share how you can build a wildly successful business by cultivating relationships and trusting your unique voice.⁠
⁠
In this episode about marketing and more, you’ll hear:⁠
⁠
~ Shifting gender roles in our modern world⁠
⁠
~ Heart-centered marketing⁠
⁠
~ The importance of scheduling time off and buffer days⁠
⁠
~ Why Katie and Mark aren’t afraid of A.I. taking over⁠
⁠
~ Practical ways Mark and Katie use A.I. in their lives⁠
⁠
~ The importance of relationships over transactions⁠
⁠
~ Being authentic vs. oversharing⁠
⁠
~ Advice for new business owners who don’t have a big following⁠
⁠
~ Trusting your unique voice⁠
⁠
And much more! ⁠
⁠
🎧 Tune into Ep. 218 Marketing, Gender Roles & A.I. with Mark Young now at the link in bio!
There is a strong connection between taking care o There is a strong connection between taking care of our health with food and sleep, and our soul’s ability to thrive and be happy. 🧬⁠
⁠
When our digestion is good, our sleep is deep and our emotions are being channeled properly, we have more energy to engage in our passions and pursuits in life. ⁠
⁠
When our health is good, we can enjoy pleasure, seek success and purpose, strive for material gain and seek out the practices and mentors that will teach us to live a more integrated, enlightened, soulful life. ⁠
⁠
Ayurveda offers us the foundational principles for balancing our health and reclaiming our vitality, so that we can express who we really are in the world. ⁠
⁠
Shakti Ayurveda School is a journey to help you reclaim health, vitality, purpose—and yes, even the pursuit of your material aims—as inseparable components of you living your fullest expression in this one, precious life. 🦋⁠
⁠
P.S. Right now, we’re running a Summer of Love sale and we’re gonna give you a ton of gifts when you sign up for our Ayurvedic Wellness Coach Certification Program before August 11th. ⁠
⁠
Here’s what you’ll receive when you join us:⁠
⁠
💰 $100 off tuition (any payment plan for Level 1 or Level 2 Ayurveda School!)⁠
⁠
💦 A free cooling mini-gift set from Paavani Ayurveda (basically an instant-summer-goddess-kit)⁠
⁠
🌼 1 year FREE in Spirit Sessions Membership, our mentorship membership that includes live monthly workshops, a huge resource library and my full, in-depth Chakras Course ($1000 value)⁠
⁠
🌹 A drool-worthy summer Ayurveda recipe book (cue the Hibiscus-Rose Coolers with Damiana, please!)⁠
⁠
If you’re ready to take a step towards radiant health, greater vitality and soul purpose starting right now, join us in Ayurveda School now with the code SummerofLove at the link in our bio!
The healing era hits different when you stop exili The healing era hits different when you stop exiling parts of yourself and invite them ALL to take up space in your inner world. The inner chaos gremlin? She may not always have the best delivery, but she puts us back in touch with our instincts and our fire. (She just needs to work in close collaboration with our more adult, wise, heart-centered Self to be truly effective 😉🔥.) 

When you stop managing yourself like a math equation and start embracing the mythical essence of all of your inner selves, your true magnetism, radiance and energy is unleashed. 🗝️
Summer makes us want to worship the sun – and it Summer makes us want to worship the sun – and it makes sense. We like feeling warm, golden and satisfied. The sun is literally life-giving! 🌞 In addition to ruling our agni (i.e. our inner fire, also known as our metabolism) the sun gives us ENERGY: ambition, passion, clarity and that unmistakable glow. Of course we want to bask in it!⁠
⁠
The key to basking in summer’s warm glow is to take care so that we don’t end up overheated, fire-engine red and hungover.⁠
⁠
To balancing the fire element in summer, aim to:⁠
⁠
🏋🏽‍♀️ Avoid intense exercise during peak sun (10am-2pm)⁠
⁠
🧘🏼‍♀️ Cool down any hot, fiery intensity with slower-moving exercise and breathing techniques⁠
⁠
😴 Sleep on your right side to cool the nervous system⁠
⁠
🕶️ Slowly acclimate to spending time in the sun and avoid peak UV exposure; get morning or late afternoon sun when instead (sunrise and sunset are ideal times to soak in the light!)⁠
⁠
Are you ready to harmonize your routines, nutrition, herbs and spiritual practices with nature’s rhythms, and support other women in doing the same?⁠
⁠
🌸 The Shakti School’s Summer of LOVE sale is here! 
⁠
Here’s what that means: Sign up for 2026 Shakti Ayurveda School during our Summer of Love Sale (now through August 11) and receive:⁠
⁠
💸 $100 off tuition⁠
⁠
🌺 A free Paavani Pitta Summer Kit (cooling spritzer, body oil and spice blend)⁠
⁠
💎 A full year of access to Spirit Sessions—my monthly membership with meditations, classes, and my full Chakras course ($1000 value) aka, start studying with me now!⁠
⁠
📒 A downloadable Ayurveda for Summer recipe book, straight from my kitchen⁠
⁠
Use the code SummerofLove at checkout to receive all your gifts!⁠
⁠
P.S. The code applies to both 2026 Level 1 & 2026 Level 2! ⁠
⁠
🏖️ Join before August 11 with code SummerofLove at the link in bio to claim your spot.
Goddess - I can’t wait for you to get your hands Goddess - I can’t wait for you to get your hands on my Summer Ayurveda Recipe Mix Tape - where every slurp, sip and spoonful is a devotional act of beauty, pleasure and full-body honoring. 🍓💦 ⁠
⁠
My personal Ayurveda Summer Recipe Mix Tape is a sun-drenched love letter from my witchy kitchen to the depths of your feminine soul.⁠
⁠
Inside its 30+ drool-worthy pages you’ll find smoothies that melt like silk on your tongue, hydrating herbal coolers that will kindle your inner flirt and goddess-approved, belly-loving meals that whisper: ⁠
⁠
“Slow down, lady. You’re allowed to feel this good.”⁠
⁠
Because that’s what Summer of Love is really about.⁠
⁠
👉🏽 Here’s the download. ⁠
⁠
Right now we’re offering the LOWEST price, PLUS the highest-value free gifts, that we’ll be offering for Shakti Ayurveda School all year. Period. ⁠
⁠
And it only lasts until August 11th.⁠
⁠
Sign up for the 2026 Ayurveda School before 8/11 and you’ll get my Ayurveda Summer Recipe Mix Tape e-book FREE, plus:⁠
⁠
🍒 $100 off tuition⁠
⁠
🌴 A Paavani Pitta Summer Kit full of cooling body magic⁠
⁠
🍓 A full year FREE inside our Spirit Sessions platform (with meditations, movement, my CHAKRAS course + monthly workshops with me and my fave wise-women leaders)⁠
⁠
Ready to claim 2026 as your most transformational, soul-honoring, juicy year yet and join us in Shakti Ayurveda School? ⁠
⁠
🌹Use the code SummerofLove at checkout and let the kitchen seduction begin. 😉

Footer

© 2025 Shakti School

  • FAQ
  • Privacy Policy
  • Terms and Conditions
  • Advocacy
  • Find a Coach
  • Login
  • Katie's Books
  • Contact and Support

Get the Shakti Letter love, katie