Podcast

Book a call with Amaury about Ayurveda School

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This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

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From my heart to your screen,

Katie

Ep. 86 The Power of Scripture with Nidhi Pandya

I’m joined by Nidhi Pandya this week. Raised in Mumbai with her grandfather who was an Ayurvedic healer, Nidhi is a 3rd generation Ayurvedic healer. She teaches in Level 2 of our Ayurveda program and will be leading a 6-week study on the ancient Ayurvedic text, the Ashtanga Hridayam, at Shakti School beginning in October.

In this episode you’ll hear:

~The ripple effect of speaking gratitude

~Background on Ayurveda’s text: the Ashtanga Hridayam

~Importance of applying these ancient teachings to modern life

~Why everyone should be studying the ancient scriptures and texts

~The Ashtanga Hridayam as the manual for how the body functions

~How agni is connected to the nervous system

~Ayurveda’s profound effect on state of being

~Nidhi’s morning routine

Links:

~Nidhi’s Ashtanga Hridayam course at Shakti School: https://theshaktischool.com/ashtanga-hridayam/

~Find Nidhi on Instagram: @my_ayurvedic_life

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

~Siva’s Ayurveda for Yoga Teachers and Students: Bringing Ayurveda into Your Life and Practice Book

From my heart to your screen,

Katie

Ep. 85 Intuition as a Life Guide with Dr. Siva Mohan

I’m joined in this juicy, real-talk episode by Dr. Siva Mohan. Siva began her path to healing in neuroscience, and this sparked her interest in the mind-body connection. In medical school she focused her studies on the extension of the mind-body relationship: the effects of community, development, and culture on health behavior. Siva brings a unique and integrative perspective to the Ayurvedic tradition. She teaches in Level 1 and Level 2 of our Ayurvedic training program.

In this episode you’ll hear:

~The Western medicine and Ayurveda connection

~Integration of Ayurveda in modern times

~Thoughts on spiritual bypassing

~Why finding hope is difficult during times of trauma

~The primal brain’s innate wisdom and intuition

~How to access your inner voice and emotional body

~Drawing boundaries in relationships

~Trust-falling into the emotional body as a life guide

~Finding alignment to usher in high-vibrational experiences

~Daily practices to commit to one’s own heart

~ Find Siva online: ayurvedabysiva.com

~Siva’s Resolving Internal Conflict Course

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

From my heart to your screen,

Katie

Ep. 84 Your Boobies Are Magic

A sneak peek into our Ayurveda training! Discover your breasts from the Ayurvedic and Tantric perspectives.

In this episode you’ll hear:

~Reviving and adapting Ayurveda

~Breast health as womb health

~Our womb-breast axis as lineage holder

~Culture and health outcomes

~Breast care is the ultimate woman care

Book a call with Amaury about Ayurveda School

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

From my heart to your screen,

Katie

Ep. 83 A Moment with Mary Magdalene

I love working with archetypes and one of my favorites is that of Mary Magdalene. She represents the feminine, worldly, spiritual, kind, everyday wife, mother and partner. She’s a powerful symbol of the Divine Feminine

In this episode you’ll hear:

~The archetype of Mary Magdalene in early Christian Mysticism

~Working with Prana, the feminine face of God

~A practice for being the goodness onto the world from Joan Norton

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

From my heart to your screen,

Katie

Ep. 82 Bootleg Broadcast with Nidhi Pandya: Emotional Digestion

This is a recording of an Instagram live I did with Nidhi Pandya, a third generation Ayurvedic healer and a teacher in Shakti School’s level 2 Ayurveda certification. Join us for this MUST HEAR bootleg broadcast. There's some imperfect audio with echoing here and there, and birds singing in the background, but it’s a REALLY important conversation for our times on Agni, trauma and emotional digestion

In this episode you’ll hear:

~What is Agni

~How the concept of Agni translates to emotional digestion

~The symbol of fire in spirituality

~How we can get better at processing information

~What Agni has to do with trauma and current events

~Finding our inner resource of knowing

~Tips for boosting your capacity for emotional digestion

~Why meditating on the body is most centering and calming

~Find Nidhi on instagram at @my_ayurvedic_life

Book a call with Amaury about Ayurveda School

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

From my heart to your screen,

Katie

Ep. 81 Divine Contractions with Yolonda Coles Jones

Yolonda is an expansive creatrix, coach and teacher. Join us in this conversation about spirituality, relationship, creativity and identity.

In this episode you’ll hear:

~Yolonda’s journey through spirituality

~Feminine aspects of God

~The Wild Woman Archetype

~Relationship at spiritual evolution

~Raising children

~Home Schooling

~Race in the health and spirituality space

~Identity today

~Music and creativity

~Yolonda’s amazing coaching

~Find Yolonda online at yolondajonescreative.com

~Yolonda singing Gray

Learn more:

Shakti School Membership Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

From my heart to your screen,

Katie

Ep. 80 The Women of Shakti School Pray

Prayers for you. We think of you. We love you. We share in our collective wisdom. We share our prayers and blessings. Uplift uplift uplift.

In this episode you’ll hear:

~Accessing our collective wisdom

~Prayers and blessings from our community

Learn more:

Bhakti Training in July {Now with a Virtual Retreat Option!}

Shakti School Membership Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!