Ayurveda doesn’t think allergies have to be recurring or permanent. Ayurveda teaches you how to work with your immune system to reduce the allergic inflammatory response.
In this episode I discuss:
~Ayurveda’s unique perspective on allergies
~Addressing allergies with nutrition
~Pitta va Kapha type allergies
~Allergies don’t have to be a permanent recurring events
~Metabolism and the immune system
~We have to digest everything we take in through our skin and nose
~The connection between cleansing and our immune response
~Let’s not make cleansing complicated
~Food combining basics
~The connection between how we feel WHEN we eat and digestion
~Download my free Ayurvedic cleanse guide to get started!
Products I mentioned in this episode:
This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.
Learn more:
Free Divine Feminine Ayurveda Mini-Course
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From my heart to your screen,
Katie