It’s so easy to get excited about a new lifestyle change at the beginning of the year. But once February hits, that bright fire of desire may start to burn out, leaving our new life goals a bit cold. Ayurveda understands this, and encourages us to work slowly and consistently with our life changes. Its […]
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Fierce Mother Goddess of Love
Thank you sweet Sianna, for your contribution to The Shakti School and Healthy Happy Sexy – Here is Sianna Sherman’s take on the mythic story of Durga – Fierce Mother Goddess of Love The Story of Durga Once upon a time long ago, and not so long ago, because its happening right now, there […]
Continue ReadingSleep Like A Baby
“There are three supports (pillars) of life. They are food, sleep and observances of bramacharya. Being supported by these, the body is endowed with strength, complexion and growth, and this continues up [until] the full span of life, provided that the person does not indulge in regimens detrimental to health.” Charaka Samhita This Ayurvedic quote […]
Continue ReadingHow to Fall in Love Yogi Style
If you have ever been in love, you know that there is an incredible amount of power, or shakti, behind falling into the wild rapture of delighting in someone else. There is so much power in the experience of love, in fact, that we have created a whole culture and consumer landscape around trying to get […]
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