Another sneak peek into an Ayurveda School lecture on fall Ayurveda routines and this momentous moment. In this episode you’ll hear: ~What practicing Ayurveda looks like in this moment ~Sutika – a portal of release ~Fall season and flu season ~How Ayurveda mitigates fall illnesses ~Fall foods ~Learn about our 2021 Ayurveda certification: https://www.theshaktischool.com/ayurveda-school/ Or […]
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How to Stay Warm, Wet and Loved Up Like a Tigress This Fall
My new plant-crush is on an herb called Kapikacchu. Its a natural source of levadopa (L-dopa) which is an essential precursor to the neurotransmitter dopamine. And um, can you say “in the mood?”
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