spirituality

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From my heart to your screen,

Katie

Ep. 68 Tantra Talks #5

Why Tantra is the philosophical system that holds all spiritual traditions. Tantra is the great weaver on the great loom.

In this episode you’ll hear:

~Tantra as a weaving technology

~Tantra as an expansion science

~How it relates to relating to people

~The paradox as Presence

~Tantrik view of meditation

~Children as a spiritual practice

~The mundane aspects of living as holy

~The essence of Tantra throughout many spiritual practices

~Less than 1 week to get into 2020 Ayurveda School! Join the next crew of courageous and wonderful women.

~If you have questions about Ayurveda School you book a call with Amaury or Lyndsay

Our new sponsor is Banyan Botanicals! Save 15% on Banyan Botanicals Nasya Oil by visiting banyanbotanicals.com/katie

This episode is also sponsored by the Ahara Ghee family. Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
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~Butter up your coffee or tea with ghee!

From my heart to your screen,

Katie

Ep. 60 The Emotional Body: A Portal into Vulnerability & Authenticity

What did the ancients mean by Rasa—our body’s sap and essence? Tune into this short but uplifting love note/nudge from Katie. Learn about the Vedic concept of Rasa and how it evolves our understanding of emotions.

In this episode I discuss:

~What does Rasa mean?

~Rasa as blood, lymph and vitality

~The concept of energy-in-motion: emotions

~What does Rasa have to do with our emotions?

~Working with emotions holistically

~Responding versus Reacting

~Releasing the cosmic and recent past

~Only 2 more months to get into 2020 Ayurveda School!

This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

From my heart to your screen,

Katie

Ep. 57 Is the Yoga You’re Doing REALLY Ancient?

Is downward dog really ancient? When did modern day yoga start to take form? In this episode I get into a little bit of the research I’ve been doing around modern postural yoga.

In this episode I discuss:

~What I learned about yoga history

~Where the standing poses of yoga came from

~The beauty of cultural transmigration

~The women behind what became modern day yoga

~The relationship we’ve ALL been in

Books I used for research:

The Great Oom by Robert Love

The Subtle Body by Stefanie Syman

The Science of Yoga by William Broad

The Roots of Yoga by James Mallinson, Mark Singleton

Yoga Body: The Origins of Modern Posture Practice by Mark Singleton

The Northern European creators of "harmonial movement":

Cajzoran Ali

Genevieve Stebbins

Mollie Bagot Stack

This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

From my heart to your screen,

Katie

Ep. 53 Our Ancestors Are In The Soil

Some thoughts and insights on a topic that almost every woman I’ve ever known struggles with: Food.

In this episode I discuss:

~The first spiritual practice

~Our relationship with food

~Mother as our first Guru

~The balance between giving your body fuel and giving your digestive system a break

~Developing relationship with Goddess through food and eating

~Let’s make it a conversation, drop us a note on Instagram and Facebook: What insights and thoughts did you have with this episode?

~Interested in Ayurveda school? Book a free coaching call with Amaury here

~Get my FREE Divine Feminine Ayurveda Mini-Course!

This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

~ApotheKary’s Better Pre-Workout Pudding!

From my heart to your screen,

Katie

Ep. 49 How to Polish Your ♥️ Heart

A reminder that you can fall in love everyday. You just need to train your Whats-Right-Attention.

In this episode I discuss:

~What does it mean to gather our attention?

~Everyday Tantrik contemplation

~Falling in love through the gateways of the senses

~Book a free coaching call with Amaury here

~Get my FREE Divine Feminine Ayurveda Mini-Course!

We love this lady biz ApotheKary! My friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

From my heart to your screen,

Katie

Ep. 44 We All Need Self-Love Training Wheels

An exploration of being present to our gifts and loving ourselves like we love others. This is an immersive lecture I recorded in my garden.

In this episode I discuss:

~Our next live event in November 2019: Rasa, emotions as portals to divinity

~Reflections from my most recent retreat

~What I’ve learned from Thich Nhat Hanh, the four parts of love

~Tapping into our own pleasure

~Why self-understanding is where we start

~Easing our own pain

~Freedom in loving yourself

~How we find love through on 5 senses

~Mantras for cultivating love

~The Madonna song =)

~Learn more, download my Free Divine Feminine Ayurveda Mini-Course

We have a new partner in ApotheKary, my friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!

From my heart to your screen,

Katie

Ep. 36 Can I Be a Tantric Yogini and a Christian?

My personal relationship with Christianity, what Christ consciousness is, and how my first yoga teacher in India, AG Mohan, and my mom’s “little” bible study revealed the most Christ-like love to me.⠀

In this episode I discuss:

~My story with Christianity and the dilemma many Christian folks face in the new spiritual era

~The time I moved to India to study yoga

~What is Christ consciousness?

~Whatever works to get you expanded

~The question of sex in Christianity

~Find us on instagram to continue the conversation: katiesilcox_shaktischool

~The viral blog post I wrote 6 years ago about my bible study experience

Our new lady biz partnership is with PAAVANI AYURVEDA. I did my Ayurveda training with the founders. They have some really lovely and powerful Ayurvedic skincare products. Use promocode GHEESPOT at checkout for a discount!

Learn more:

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

Subscribe to the show by clicking “subscribe” in iTunes
Write us a review in iTunes
Share this show with one friend right now!