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Food, Lifestyle, Sex

People and Their Deepest Darkest Secrets

I get the honor of meeting with people in private sessions where they reveal to me their deepest, darkest secrets. Here is what most people are so afraid to admit. Its also what ALOT OF US SHARE. Ready?
  1. People want to be having better sex and more intimacy with their significant other.
  2. People feel fat.
  3. People feel totally unworthy of their dreams.
  4. People do one or more things “too much.” They eat too much sugar, drink too much wine, smoke pot, and the most shameful one – they eat for comfort. The crazy part? They know it.
  5. People don’t do one or more things that they really want to be doing. For some reason they gave up yoga, meditation, painting, writing, or singing. And the soul weeps for their lost muse.
You see, sometimes we KNOW what we should do, and we don’t do it. And we know what we SHOULDN’T do and we do do it. You still with me? Tantra says this about our weird inner battle – there is no good and no bad. You shouldn’t do or not do anything. It’s all about what is useful and loving at any given point in time. Breathe. A Sigh. Of Relief.
But it’s still not an excuse to go catatonic in the Lazy-Boy watching The Bachelorette. Tantra also says that until we feel that we are living our purpose, we are gonna’ suffer. That purpose is both service to the world, as well as spiritual liberation (with a side of just straight-up pleasure).
So, here is a back link to last year’s post on how to curb cravings. What better time of the year then now to live inside the voice of the soul.
~Katie

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The art of self trust! Workshop tomorrow in our me The art of self trust! Workshop tomorrow in our members portal - Spirit Sessions- 10am - 12 pm eastern! It’s 28$ to drop in. 🌺🦅🌺
Swipe for just a FEW of our many incredible Level Swipe for just a FEW of our many incredible Level 1 Ayurveda School teachers. 🦋 ⁠
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Katie Silcox, The Shakti School founder and lead teacher, has hand-picked this leadership for Ayurveda School because they are what we like to call SMART + HEART. 🫀🧠⁠
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Each teacher brings their own unique wisdom and expertise to support you, inspire you, empower you to transform your health and help others to do the same.⁠
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Our Level 1 classes are carefully curated to give you an Ayurveda and Tantra education like no other program out there. Our program explores spiritual and subtle Ayurveda, while incorporating modern science and making the wisdom of Ayurveda applicable to your daily life.⁠
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Want to read about the amazing topics Katie and the teaching team offer in our Level 1 Ayurvedic Wellness Coach Certification Training? Comment MORE INFO to view the syllabus and schedule for 2027. 🕯️⁠
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☀️ Our Hot Girl Summer Bonus ends this week, so if you've been thinking about joining 2027 Ayurveda School (L1 or L2), now's the time to say yes. Register before the bonus ends to claim an extra $100 off early bird pricing PLUS special gifts by using code HGS100!
Pitta is the second dosha, or “that which digest Pitta is the second dosha, or “that which digests things.” Pitta has the qualities of sharpness, oiliness, lightness and instability. In the physical body, pitta is behind our digestion and metabolism. It's the force of heat in the body that keeps us at a sultry 98.6°F. ⁠
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When Pitta is in balance, we feel focused, courageous and driven. When there's too much of it, we can feel inflamed, impatient, perfectionistic or simply too hot, physically and emotionally.⁠
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But here’s the good news. Ayurveda teaches us that the opposite is the medicine. ⁠
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During the heat of summer, think cool, sweet, soft and slow. Choose foods, rituals and experiences that help your body exhale, regulate your nervous system and invite more ease into your day. ⁠
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If you're ready to learn this wisdom for yourself, our 2027 Ayurveda School enrollments are open. Join either Level 1 or Level 2 before August 1st and you'll receive:⁠
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💖 $100 off your tuition ⁠(on top of earlybird tuition)⁠
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🌿 A FREE Paavani Summer Sampler Kit (cooling spritzer, body oil and digestive blend)⁠ @paavaniayurveda⁠
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🌺 A special YEAR-LONG FREE MEMBERSHIP to our thriving Spirit Sessions Membership with a vault of 130+ lectures and practices plus LIVE monthly workshops with yours truly and special guests.⁠
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🍓 A downloadable Ayurveda for Summer recipe book, straight outta' Katie's kitchen⁠
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Just use code HGS100 when registering for 2027 Ayurveda School (L1 & L2) to receive the discount and ALL the gifts! ⁠
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There’s just ONE WEEK LEFT to claim this bonus so don’t wait.⁠
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🌿 Comment AYURVEDASCHOOL below to learn more and join us in 2027.⁠
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🎙️ Want to learn all about the three doshas? Comment 179 below and we'll send you our podcast episode all about vata, pitta and kapha.
Do you need an uplift today? Proof of God’s infi Do you need an uplift today? Proof of God’s infinite abundance?🍑🍑🍑🍑🍑 @chilespeachorchard
What does Ayurveda, modern neurophysiological rese What does Ayurveda, modern neurophysiological research say about RELATIONSHIPS? Juicy stuff tomorrow - only come if you wanna have more love and evolution on your intimate relating :) 12 eastern - FREE with me ! Link in bio 🐬

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