This little lickable is great for when you’ve got the ick (a.k.a. Cold and Flu season)
- 3 tablespoons Manuka honey
- 3 tablespoons Grass-fed ghee
- 1 tsp. Turmeric powder
- 1 tsp. Licorice powder
- ½ tsp. Cinnamon
- ¼ tsp. Cardamom
- A few dashes of Cayenne Pepper powder (*leave out if it’s too much heat for your system)
Mix all together until a smooth paste.
Lick a teaspoon a few times a day!