Experience your unique energy body during this guided chakra meditation! In today’s episode, Katie explores the deep wisdom of the chakras and shares how working with your energy body can change the way you experience yourself and the world around you. Whether you’ve been studying the chakra system for years or you’re just starting out, these lesser-known teachings around the feminine-form chakra map and chakra meditation are for you!
Today’s episode was originally a class taught by Katie in the Lahari Yoga School hosted by Nikki Nie and Keli Dierings. Click here to learn more about Lahari Yoga School!
Ready to go deeper? Registration is open for our year-long Divine Feminine Ayurveda School! Enroll before October 31st to receive early bird pricing. Click here to learn more!
In this episode about feminine-form chakra meditation, you’ll hear:
~ Connecting with your energy body
~ The chakra system as a digestive process on reality
~ A feminine form “map” of the energy body
~ The main “goal” of each chakra
~ How to start working with the chakras
~ Digesting emotions and old patterns through chakra meditation
~ Practices to help calm your system if your energy gets too intense
~ Book: Wheels of Light by Roslin Breer
~ A guided chakra meditation
~ Our gift to you: A free mini-course about Women’s Wisdom and Ayurveda!
Check out these related episodes:
~ Ep. 216 The Heart Chakra: Love, Courage and Goofball Energy
Connect with Nikki Nei:
~ Check out Nikki’s website: https://www.nikkinie.com/
~ Follow Nikki on IG: @nikki_nie_
Connect with Katie and The Shakti School:
~ Learn more about Ayurveda School by clicking here!
~ If you have questions about Ayurveda School, please email us at [email protected] or book a free call with us here!
~ Follow The Shakti School on Instagram and Facebook
~ Read Katie’s latest book, Glow-Worthy!
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From my heart to yours,
Katie