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Podcast

Ep. 231 From Artificial Intelligence to Ayurveda Intelligence

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

What does artificial intelligence have to do with Ayurveda? In this episode, Katie explores the fascinating intersection between human nature and technology, beginning with her own experience in AI and her reflections on the fear it can stir within us.

Drawing on Ayurvedic wisdom, Katie distinguishes between fear that protects and fear that limits. While AI may mimic aspects of our mental body, Ayurveda teaches that this is only one of seven layers (Koshas) that make up our full being. Tune in for an honest and uplifting conversation about embodiment, creativity and why our human heart and soul will always remain irreplaceable.

Registration for the 2026 class of our Divine Feminine Ayurveda School is open! If you have questions about the program, we’d love to chat with you. Click here to book your free call!

In this episode about artificial intelligence, you’ll hear:

~ The fear of artificial intelligence

~ Katie's experience working in AI

~ How our human bodies perceive and receive reality

~ An Ayurvedic perspective of AI

~ What Katie does and doesn’t fear about AI

~ Can artificial intelligence replace human creativity?

~ AI’s “soulful” version of Ice Ice Baby

~ You are more than your mental body

~ The Ayurvedic concept of the Koshas

~ Embodiment is more important now than ever

~ Why you are irreplaceable

~ An invitation to join us in the Spirit Sessions Membership to learn how to work with, purify and awaken each of your Koshas

Or Subscribe on iTunes

Connect with Katie and The Shakti School:

~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!

~ Follow The Shakti School on Instagram and Facebook

~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026!

~ Read Katie’s latest book, Glow-Worthy!

Related episodes to help you cope with fear and the unknown:

~ Ep. 212 Soothe Your Nervous System and Get Pumped!

~ Ep. 133 Dragon Tiger Kriya: A Meditation

Help Us Spread Our Pod Wings!

We hope this episode about navigating fear around artificial intelligence was helpful for you! This show is a passion project that I produce for the love of sharing. If you love the show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes or your podcast player of choice
  3. Share this show with a friend right now!

It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to yours,

Katie

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theshaktischool

TheShaktiSchool

Join us for a FREE class on Tuesday, August 25th a Join us for a FREE class on Tuesday, August 25th at 10am US Eastern (the replay will be sent out to everyone who cannot attend live!⁠
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In this free class, we will explore the human body as both a biological and subtle energetic system shaped by presence, perception, love and awareness. ⁠
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Drawing from Ayurveda, Tantra, neuroscience and nervous system science, we’ll examine how interoception, proprioception and autonomic regulation influence healing, embodiment and awakening. ⁠
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This talk bridges ancient wisdom and modern physiology to explore how deeper states of coherence, vitality and conscious presence emerge through the restoration of our relationship to body, breath, sensation and subtle awareness.⁠
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Participants will explore:⁠
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• The Tantric idea of the “crystalline body”⁠
• Ayurveda and the subtle body: prana, ojas and awareness⁠
• Interoception, proprioception and nervous system regulation⁠
• Presence and love as healing forces⁠
• Trauma, stress and embodied awakening⁠
• Practical tools for regulation and subtle awareness⁠
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🧬 Comment ENERGY below for the link to register.
My Ayurveda is not built on rigid rules or impossi My Ayurveda is not built on rigid rules or impossible standards. Trust me, I’ve tried that. It doesn’t work.⁠
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My Ayurveda is not about perfection, but it is about remembering that your food can be your medicine, and everything we take in is food. ⁠
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My 30 years of study have taught me that Ayurveda must also meet the time, the place and the people in which it is living. ⁠
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My Ayurveda is imperfect because it’s alive, it’s real and that’s what makes it holy.⁠
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Beautiful person, I invite you to join us for a year-long mentorship with your own body and soul, to discover YOUR Ayurveda. 🌿⁠
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Our Ayurvedic Wellness Coach certification is a spiritual initiation into the wisdom of your body. It’s about remembering. ⁠
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This is the year you stop searching for someone else’s Ayurveda and learn how to come home to yours.⁠
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Our 2027 class begins January 20th. Comment AYURVEDASCHOOL for more information. ❤️‍🔥⁠
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Want a taste of Shakti Ayurveda School right now? Comment WISDOM and we’ll send you our free mini-course, Women’s Wisdom and Ayurveda.
In August, the heat and fire of pitta that built u In August, the heat and fire of pitta that built up in June and July starts to rise to the surface, especially as moisture in our body begins to dry out. 🌞🍂 ⁠
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Ayurveda invites us to focus on foods that are cooling, hydrating and slightly grounding. It’s time to soothe the lingering fire of summer while gently preparing our bodies for the cool, dry, vata winds of fall.⁠
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Here’s your shopping list:⁠
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• Mint: Cooling and calming, balances Pitta heat and soothes digestion.⁠
• Peaches: Helps balance dryness with juiciness and hydration!⁠
• Grapes: Sweet, cooling, lightly grounding and ojas-building.⁠
• Pears: Moistening, helping combat late-summer dryness.⁠
• Cucumbers: Cooling and deeply hydrating for your tissues.⁠
• Jicama: Crunchy, sweet and grounding, perfect for balancing rising vata.⁠
• Sweet Potatoes: Nourishing and help stabilize the body ahead of fall.⁠
• Yellow Squash: Moistening and light, supports digestion and balances pitta.⁠
• Apples: Astringent and cleansing, they gently clear excess summer heat.⁠
• Quinoa: Light yet grounding, ideal as we transition from summer to autumn.⁠
• Milk: Especially organic + warm! Nourishes and lubricates as dryness sets in.⁠
• Coconut Oil: Cools pitta, lubricates tissues and calms inflammation.⁠
• Carrots: Sweet and earthy, they ground airy vata and prep digestion for fall.⁠
• Ghee: Builds ojas, lubricates tissues and strengthens agni without heat.⁠
• Tomatoes: For kaphas, their acidity and lightness help stimulate digestion, but avoid for pittas + vatas.⁠
• Mung Beans: These light legumes balance pitta and gently detoxify the digestive system.⁠
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If you're joining us from the Southern Hemisphere, choose foods that balance vata right now. As always in Ayurveda, the best medicine is what's fresh, local and in season where you live.⁠
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🕯️Comment WISDOM to dive into our free Women’s Wisdom + Ayurveda mini-course now.⁠
🌹 FREE CLASS: The Ancient Wisdom of Relationshi 🌹 FREE CLASS: The Ancient Wisdom of Relationship Through the Lens of Tantra & Ayurveda⁠
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The relationship you have with your own body becomes the template for every relationship you create.⁠
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If you've ever wondered why one person shuts down during conflict while another pursues, why certain conversations leave you feeling depleted, or why the same relationship patterns keep repeating, this class is for you.⁠
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According to Ayurveda and classical Tantra, the body is not separate from the mind, the nervous system or our relationships. ⁠
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The way we meet our own fear, longing, grief, desire and vulnerability becomes the way we meet the people we love. ⁠
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When we transform the relationship within ourselves, our relationships with others begin to transform too.⁠
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In this free class, you’ll learn:⁠
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• How your dosha shapes the way you communicate, give love and respond to conflict⁠
• The role of nervous system regulation in connection, repair and emotional resilience⁠
• How hormones, stress and physiology influence attraction and relationships⁠
• Ancient Tantric teachings for cultivating presence, intimacy and authentic connection⁠
• Simple relationship rituals and practices to strengthen communication, boundaries and emotional safety⁠
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Whether you're nurturing a romantic relationship, strengthening family connections, deepening friendships or cultivating a more compassionate relationship with yourself, this class offers practical tools for creating healthier, more connected relationships.⁠
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💻 Comment ATTRACT below and we'll send you the FREE class recording right now.⁠
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Art reposted from @deltavenus
Let’s all wish a happiest of birthdays to our ra Let’s all wish a happiest of birthdays to our radiant Head Goddess, lead teacher and founder of The Shakti School…

the one and only Katie Silcox! 🦁🌞🔥🎂🌹🦋🍑💫

This school and community would not exist without her vision, heart and fierce commitment to sharing these teachings with women all across the globe.

Let’s celebrate Katie by sharing our favorite quotes or lessons that she’s inspired below. 👇🏼 

Happy Solar Return, Katie! 💛🌼

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