Parsley is the perfect spring herb. Learn why and how to make a simple parsley remedy you can sip throughout the day. In this episode you’ll hear: ~Spring is abundant in Kapha ~Health benefits of parsley ~Parsley Water protocol ~Blue Sage Ayurveda Parsley Water Recipe ~Book: Healing With Whole Foods by Paul Pitchford Parsley Water: […]
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Ayurveda in the Spring (antiviral tips included)
The beginning of spring is such a magical time of the year. For many of us there is a feeling of relief having survived another winter when there is less sunshine and blue sky to keep our moods elevated. During this time, most of us are overjoyed with the sight of the newly forming buds, […]
Continue ReadingEp. 74 Kapha Balancing for Late Winter-Spring
In this quick and information packed episode you’ll learn when Kapha season is and how to stay balanced with food throughout it. A lot of people like doing a spring cleanse, but it’s easy to go overboard and wreck your hormones with an extreme fad cleanse. So listen up and learn how to alter your […]
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