A simple approach to feel and look amazing Have you ever had those days where you wake up feeling amazing? There is a lightness in your step, your hair seems to look especially good, and your skin is glowing? And, then the very next day you have the opposite experience? You wake up feeling sluggish, […]
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Ep. 82 Bootleg Broadcast with Nidhi Pandya: Emotional Digestion
This is a recording of an Instagram live I did with Nidhi Pandya, a third generation Ayurvedic healer and a teacher in Shakti School’s level 2 Ayurveda certification. Join us for this MUST HEAR bootleg broadcast. There’s some imperfect audio with echoing here and there, and birds singing in the background, but it’s a REALLY […]
Continue ReadingFire and Nectar: Creating Balance the Tantric Way
Being a yogini means you can KNOW and to DISCERN when you need to be a wild African trance dancer. And when you need to sit in the silence of the present moment.
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