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Ep. 183 The Deep Spirituality of Agni

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

In this special episode, we’re giving you a sneak peek inside our Ayurveda School! Katie teaches about the Ayurvedic concept of agni in this lecture from our 2023 program.

Agni is typically described as our digestive fire, however, this master teaching applies to much more than reducing bloating and getting the perfect poop! When in balance, the transformational fire of agni softens your defenses and ego to reveal the truth of who you really are. Learn how balancing your agni empowers you to transform ignorance and confusion into clarity and truth.

Want to see the video of this special class? You can watch it here on our YouTube channel!

In this episode, you’ll hear:

~ Join us LIVE on July 30th for our FREE Summer of Love Webinar. Click here to register!

~ The deeper meaning of agni

~ What does your digestion have to do with your childhood and relationships?

~ Practicing agni sadhana to burn away ignorance and touch the truth

~ Walking the path of fire

~ Calming the mind and nervous system so we can access the soul

~ How to step out of the feeling narrative

~ Why the ego becomes more solid and how to soften it

~ Learn more about our year-long Ayurveda School here. This month only, get $100 off your tuition and a free year of our Spirit Sessions membership when you register before July 31st using discount code HotGirlSummer!

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Other links mentioned in this episode:

~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!

~ Follow us on Instagram and Facebook

~ Katie’s latest book, Glow-Worthy is available now!

~ Katie’s teacher Crystal Morrison

Or Subscribe on iTunes

Learn more:

  • Ayurveda Certification
  • The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

Did you love this episode about the deep spiritual meaning of agni? This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
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It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

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Hey y’all today is the last day of Hot Girl Sum Hey y’all today is the last day of Hot Girl  Summer. In this video, we talk about the true definition of Health and Ayurveda and the three pillars of Health. It’s really not that complicated but don’t we love to make it so? Make sure if you are planning on coming to either our level one or level two courses in 2027 that you sign up today! It truly is the last day to get the most amazing deal that we ever give. 🌺🔥🍑🐬🙏🦅🍉❤️✔️The course will NEVER be this cost again. When you sign up today for level one or level two you get $100 off a beautiful sampler kit of Summer products sent to your house! Plus my summer recipes e-book and a full free year long membership in my spirit sessions subscription program. That’s a $500 bonus offer coming straight to your door! Totally free.
☀️ LAST CALL! Our Hot Girl Summer: Lay Low & G ☀️ LAST CALL! Our Hot Girl Summer: Lay Low & Glow Bonus ends TOMORROW.
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If you're ready to spend the next year learning how to nourish your body, regulate your nervous system, cultivate radiant health and live in rhythm with the seasons, while also equipping yourself with the skills to guide and support others, now is the time to join 2027 Ayurveda School (Level 1 or Level 2). ⁠
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Enroll before the bonus ends to receive $100 off tuition, a FREE Paavani Summer Sampler Kit, a FREE year of Spirit Sessions and our Ayurveda for Summer Recipe E-Book.⁠
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Use code HGS100 when you register to claim your discount and all the bonus gifts.⁠
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🍉 Comment AYURVEDASCHOOL to learn more and join us.
PITTA-SOOTHING ROSEWATER MOCKTAIL 🌹💦🥒 Thi PITTA-SOOTHING ROSEWATER MOCKTAIL 🌹💦🥒 This goddess-worthy mocktail is perfect for when you want to sip something that cools your pitta but still satisfies your senses.

These key ingredients help soothe inner heat:

🥀 Rosewater is mildly astringent which gives it a cooling property both topically and internally. It’s great for balancing excess heat in the digestive system, helping to aid digestive discomfort, bloating and heartburn. Plus there’s nothing more nourishing to the heart center than rose!

🍋 If you’re not-so-new to Ayurveda you’ll know that warm lemon water is a key part of a traditional Ayurvedic morning routine. This is because lemon has a powerful agni boosting effect. Lemon gives our stomach the signal to start creating digestive juices and tells our liver to produce bile, both of which can help ease indigestion. 

🍁 Maple syrup encompasses the “sweet” quality in Ayurveda (plus, it’s derived from SAP - ojas, anyone?). The sweet taste soothes pitta and vata but can be a little aggravating to kapha, so consider substituting raw honey if you’re dealing with a kapha imbalance.

Ingredients (makes one serving - double or triple the recipe to share with friends):

• 2T rosewater
• Juice from 1/2 lemon
• 1T good quality maple syrup
• 1 cup plain seltzer (or lightly chilled hibiscus infusion)
• Optional garnish: cucumber, mint, orange, strawberries, etc.!

Directions:

1. Make the rose water. Add 1 teaspoon rose powder to a jar or glass measuring cup. Pour 1 cup boiling water over it. Allow to sit for 30 minutes then strain with a fine mesh strainer. Alternatively, purchase food-grade rosewater. 

2. Once cooled, add 2 tbsp of rosewater to your glass.

3. Add juice from 1/2 lemon.

4. Add 1 tbsp good quality maple syrup. Stir ingredients to combine.

5. Top with 1 cup plain seltzer (or alternatively a chilled hibiscus infusion if you want to avoid seltzer!)

Garnish with a few cucumber slices, mint leaves or orange slices! 🍓

☀️ Our Hot Girl Summer Bonus ends August 1st, so if you've been thinking about joining 2027 Ayurveda School, now's the time to say yes. Register before the bonus ends to claim your exclusive gifts with code HGS100!
The art of self trust! Workshop tomorrow in our me The art of self trust! Workshop tomorrow in our members portal - Spirit Sessions- 10am - 12 pm eastern! It’s 28$ to drop in. 🌺🦅🌺 Comment MEMBERSHIP for more info.
Swipe for just a FEW of our many incredible Level Swipe for just a FEW of our many incredible Level 1 Ayurveda School teachers. 🦋 ⁠
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Katie Silcox, The Shakti School founder and lead teacher, has hand-picked this leadership for Ayurveda School because they are what we like to call SMART + HEART. 🫀🧠⁠
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Each teacher brings their own unique wisdom and expertise to support you, inspire you, empower you to transform your health and help others to do the same.⁠
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Our Level 1 classes are carefully curated to give you an Ayurveda and Tantra education like no other program out there. Our program explores spiritual and subtle Ayurveda, while incorporating modern science and making the wisdom of Ayurveda applicable to your daily life.⁠
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Want to read about the amazing topics Katie and the teaching team offer in our Level 1 Ayurvedic Wellness Coach Certification Training? Comment MORE INFO to view the syllabus and schedule for 2027. 🕯️⁠
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☀️ Our Hot Girl Summer Bonus ends this week, so if you've been thinking about joining 2027 Ayurveda School (L1 or L2), now's the time to say yes. Register before the bonus ends to claim an extra $100 off early bird pricing PLUS special gifts by using code HGS100!

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