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Ashtanga Hridayam (Part 1 & 2 Bundle)

Part 1 & 2 dive into the most fundamental chapters of the texts, a lens through which a lot of the popular Ayurvedic information available online today can be evaluated.

This guided study will give you confidence. With the knowledge of the scriptures, a practitioner is able to practice with a stronger philosophical foundation and can refer back to the scriptures when faced with conflicting information. 

This course is ideal for students and practitioners that already have a basic understanding of Ayurveda and seek to deepen their study. You can purchase Parts 1 & 2 as a bundle to save 25%.

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  • Description

Description

Part 1 & 2 dive into the most fundamental chapters of the texts, a lens through which a lot of the popular Ayurvedic information available online today can be evaluated.

This guided study will give you confidence. With the knowledge of the scriptures, a practitioner is able to practice with a stronger philosophical foundation and can refer back to the scriptures when faced with conflicting information. 

This course is ideal for students and practitioners that already have a basic understanding of Ayurveda and seek to deepen their study. You can purchase Parts 1 & 2 as a bundle to save 25%.

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Every year, it’s a total honor to introduce all Every year, it’s a total honor to introduce all of our teachers. I especially want to shout out @sandhiyaramaswamy who brings so much joy, femininity, fun and intelligence to our lessons, each level 1 and 2!
“...Should I start with the doshas? The Divine F “...Should I start with the doshas? The Divine Feminine? The 5 elements? Or just keep it basic?” 🤓

Okay, drop your best dinner-party answer to the question, “Ayur-what? What’s Ayurveda!?” below so we can share them the next time we need a Divine Feminine Ayurveda elevator pitch.👇🏼
Coconut Yogurt is so delicious and easy to make. I Coconut Yogurt is so delicious and easy to make. It is one of my favorite things to top onto mung daal (if using for savory dishes, exclude the vanilla and maple syrup) or to eat with berries and nuts! Plus, it helps keep the digestive system in check. I especially love it around the early spring/summer months. ⁠
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Add coconut milk, probiotic capsules, vanilla bean and maple syrup to your shopping list—it’s the perfect time to make this cool, sweet recipe! 🥄
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