• Skip to main content

The Shakti School

Feminine Form Sacred Technology

  • Ayurveda Training
  • Podcast
  • Book a Call
  • About
  • Membership
  • More
        • Join Our School
        • Success Stories
        • About
        • Membership
        • Spirit Sessions Podcast
        • Books
          • Glow-Worthy
          • Healthy, Happy, Sexy
        • Blog
        • Book a Call
        • Live Events
        • Shakti Gives
        • Find a Coach
        • FAQ
        • Stay in the Shakti: Join the list for recipes, bodycare and more!

  • Free Course
  •  
Community, Lifestyle, Spirit

Finding Light and Hope During Global Crisis

Finding Light and Hope During Global Crisis

“We make things and seed them into the world, never fully knowing — often never knowing at all — whom they will reach and how they will blossom in other hearts, how their meaning will unfold in contexts we never imagined.” PICO IYER

It is no secret that we are currently living through a global crisis.

It's truly heartbreaking how many people will be affected by the Coronavirus pandemic in a way that will be life altering forever. And, many others that are suffering in ways that will affect their livelihood in the months to follow. Throughout all the terrifying uncertainty, the one thing that is certain is that we are all united in our shared experience. In times when we are experiencing grief, pain, loss, or uncertainty, it can be difficult to fall back on the practices, routines, or rituals that we know serve us best on our hardest of days. This is the time to really study the teachings on impermanence, non-attachment, and on what is most essential to your spiritual well-being.

While we don’t want to neglect the importance of educating ourselves on the devastating statistical facts that this virus has and will have, we also know that there are millions of news broadcasts doing that very well. So, as much as possible we want to share with our community all of the GOOD that is still happening at this time, all of the positive news and togetherness that has already come of this crisis, and all of the resources we have for inspiration and motivation to help get us through these troubling times.

There isn’t much that is certain living in the middle of a pandemic, but what is certain is that we have to move forward. And, if we choose to take this one day at a time, we can choose the intention of how we approach each day. I urge you not to stop seeking out joy. We can't stop noticing the flowers are in bloom, we can’t stop noticing the sun rising and setting, and we can't stop counting our blessings.

Self-isolation has shaken the masses to look at what is essential to survival. All throughout social media I see people spending time in solitude under nature's backdrop, I see families making homemade meals together, I see friends laughing through zoom chats, virtual happy hours, and viral meditations.

I also see people taking control of their health. I see people planting seeds, building garden beds, organizing their homes, and learning how to live with less.

And yes, while we still must be vigilant about what we can do to overcome this and stay real about what is happening, let's not forget life still has the ability to be GOOD. And, we can learn from this.

We know you’re spending a little more time inside, so here are a few articles we have found that highlight ways in which people have turned their Coronavirus situations into a vehicle of hope and love. We hope that they are uplifting and inspirational for you during these days when things feel so heavy and hopeless.

Virtual Happy hour Concerts: LIVE concerts in Richmond, Virginia from one living room to another. I’ve been seeing these pop up all over the globe. Artists sharing their gifts in the time of crisis. https://richmondgrid.com/virtual-happy-hour-house-show-series/

Italians in Quarantine & Still Singing from their balconies:  Still finding joy, raising their spirits, and uplifting the global energetic vibration. https://www.clickorlando.com/news/local/2020/03/16/coronavirus-italians-keep-spirits-up-by-singing-from-balconies-during-lockdown/

Jimmy Fallon Home Shows: Not only is Jimmy Fallow broadcasting from home to help generate some laughs (videoed by his wife), but he has already created a donation platform to help those in need during the current pandemic. https://www.wzpl.com/2020/03/18/jimmy-fallon-does-the-tonight-show-from-home/

#VIRALKINDNESS: Becky Wass, from the county of Cornwall in the U.K., created a postcard stating, “Hello! If you are self-isolating, I can help.” With space for people to fill out their contact details and whether they would like help with shopping, posting mail, or simply a phone call. This act of kindness went viral and caused others to do the same. One woman posted, “Let’s spread kindness instead of viruses, because kindness is contagious too.” https://www.cnbc.com/2020/03/16/coronavirus-compassion-the-kindness-postcard-and-other-heartwarming-gestures.html

The Front Porch Photography Series: Throughout history creatives have used times of struggle and despair to propel them into projects that seek to spread light and hope to their surrounding communities and beyond. The Front Porch project is not only raising funds for photographers and other freelancers affected by the pandemic, it's bringing communities outside and together in our temporary physical separation:

  • https://www.instagram.com/explore/tags/frontstepsproject/
  • https://www.instagram.com/cvilleporchraits/
  • https://www.instagram.com/carasoulia/

The Sofa Singers: "The Sofa Singers is a free & weekly online singing event that aims to bring people together from around the world to spark joy and human connection. Set up by vocal leader James Sills as a response to global self isolation during the Coronavirus outbreak, The Sofa Singers bring together hundreds of people in real time for 45 minutes of simultaneous singing, learning a classic song with some optional harmonies/backing parts.” https://www.thesofasingers.net/

Coronavirus leads to huge drop in air pollution: This could be mother nature’s way of telling us all to slow down and respect the earth in ways that we haven’t been practicing up until this point. Perhaps the decline in air pollution will be a motivator for the world to shift into a more sustainable and responsible life. https://www.positive.news/environment/coronavirus-pandemic-leads-to-huge-drop-in-air-pollution/

Reduction in emissions in China could save as many as 77,000 lives:A Researcher from Stanford University has calculated that the reduction in emissions in China during the Coronavirus could save as many as 77,000 lives. If that number is put into context, that's more than 20 times the number of people who died from Coronavirus during that time. http://www.g-feed.com/2020/03/covid-19-reduces-economic-activity.html

Woman doing grocery runs for the elderly: In all parts of the world where people are struggling the most, many people are taking action by being a superior neighbor. People are reaching out to those around them that are in isolation, are elderly and unable to shop for groceries. https://www.goodnewsnetwork.org/grocery-runs-for-seniors-during-coronavirus/

A new light on the internet causing more connection: Forced video chatting during a period of global anxiety could improve our quality of communication leading to more frequent and more meaningful conversations. https://www.theatlantic.com/science/archive/2020/03/social-distancing-coronavirus-videochat-facetime/608038/

Couple Married on the Streets of New York City during the Coronavirus outbreak: This couple didn’t let the outbreak stop them wanting to make their commitment to each other public. With their friend officiating from his 4th story apartment, they were married on the streets of NYC. https://www.today.com/news/good-news

Nurture

One of the most important things we can be doing at this time is to take care of one another, keep moving, keep finding sources of JOY and ways to inspire ourselves and our neighbors. This may be the universe giving us a little extra time to use as an opportunity to straighten out our own soul and to ask ourselves questions about how we can live optimally; Are we finding daily connection to nature? Are we expressing gratitude towards the people we love? Are we taking care of our neighbors? The planet? How can we live more sustainably? What does our body need in order to be more creative and live our most inspired life? How can I help someone today?

More Interesting Links on Living with Positivity Through Coronavirus & Resources for Inspiration:

Interesting Interpretation on What’s Happening Astrologically 

Wim Hof's Advice on CoronaVirus

GoodNewsNetwork

Brainpickings

On Being

The Shakti School Blog

The Happiness Project

ZenHabits

TinyBuddha

Charles Eisenstein's essay The Coronation

Our Love in the Time of Covid podcast episode

 

Ted Talks and Other Videos:

Elizabeth Gilbert

Brene Brown - The Power of Vulnerability

Shawn Achor - The Happy Secret to Better Work

The Surprising Science of Happiness

What Makes a Good Life

Jim Carey on Awakening

Oprah Winfrey talks with Thich Nhat Hanh

Woman Blowing Dusts on Her Hand

Footer Hero Widget

theshaktischool

TheShaktiSchool

“I don’t even recognize my old life anymore.”⁠ ⁠ “ “I don’t even recognize my old life anymore.”⁠
⁠
“I connected to something ancient that my soul was searching for.”⁠
⁠
“PROFOUND healing. Complete shift in my relationship with the world.”⁠
⁠
Imagine it’s the end of 2027 and you—and your life—has become heart-opened-wide unrecognizable. ⁠
⁠
Our graduates go through this transformation every. single. year.⁠
⁠
Because our school is more than an education. It’s an initiation.⁠
⁠
The archetypes of the Healer, the Goddess, the Mystic—they’re already within you.⁠
⁠
By entering into a living, breathing relationship with your own body, mind and soul, you gain access to a source of wisdom that transcends the food lists and strict rules. ⁠
⁠
You unlock the Healer within.⁠
⁠
Feminine-form Ayurveda initiates you into a relationship with your own Inner Knowing. From that place, your entire life transforms.⁠
⁠
If you know it’s time to awaken the Wise Woman within—join us in 2027.⁠
⁠
❤️‍🔥 This is your last chance to enroll with earlybird tuition and save $500 before the price goes up tomorrow. Enroll now at the link in bio.
Imagine hundreds of soulful women, from Bali to Br Imagine hundreds of soulful women, from Bali to Brooklyn, cheering you on and lifting you up.⁠
⁠
Walking with you through the layers of your own embodied healing, as you develop the knowledge and skills to lead YOUR community.⁠
⁠
Our students are powerhouses. Writers, moms, therapists, yoga teachers, doctors, war vets, CEOs, healers, nurses… our school is for women who are ready to change the game for themselves and others.⁠
⁠
This is more than a certification. It’s an alive, global sisterhood waiting to catapult you into your most powerful, grounded and radiant self in 2027.⁠
⁠
We’re in the final hours of Early Bird enrollment! Save $500 and join the next wave of women reclaiming their purpose, health and intuitive knowing in Shakti Ayurveda School. ⁠
⁠
✨ Claim your place now at the link in bio or comment AYURVEDASCHOOL to learn more.
Here I’m overviewing the Big 10 Soul Healing Quest Here I’m overviewing the Big 10 Soul Healing Questions 🌹 that launch our whole level one program. I hope they are of service to you today! 

PS we are now in the last call ❤️ of registering Women all over the world for a level one Ayurveda coach and teacher program! 

If you are interested, shoot us a DM! 

And by the way, if you want a free feminine-form Ayurveda webinar with yours truly all about self love, sisterhood and honoring your unique nature, comment THRIVE below, and I’ll shoot it to your inbox 🌹🦋🌹
What if Halloween was about more than costumes, ca What if Halloween was about more than costumes, candy and spooky decorations? 🎃

What if this magical time of year was actually an invitation to slow down, turn inward and reconnect with the sacred?

As the days grow shorter and nature prepares for her winter slumber, we're invited to do the same. To pause. To reflect. To honor what's coming to an end and make space for what's ready to begin. 

We're bringing back the replay of one of Katie's fan-favorite seasonal classes, Create Your Own Sacred Halloween Ritual! 🕯️

In this FREE workshop, Katie explores the deeper symbolism of Halloween through the ancient wisdom of Ayurveda, sharing practices to help you:

✨ Connect with your inner Shakti through rituals and meditation that awaken your Divine Feminine energy

✨ Ground your energy during Vata season with calming practices to center your mind and body

✨ Explore the symbolism of darkness and embrace this powerful time of release, renewal, and transformation

✨ Create your own sacred altar to honor the season and your intentions

✨ Craft a seasonal herbal elixir to bring a little nourishment and magic into your Halloween rituals

✨ Design your own sacred ritual to let go of the old and welcome in the new

PLUS, you'll receive a beautiful Ritual Guide E-Book with nourishing recipes to accompany the class!

Whether you joined us before or are discovering this class for the first time, it's a sweet way to welcome the season with a little more magic, meaning, and intention. 

🧡 Comment “HALLOWEEN” below and we'll send you the FREE workshop replay and ritual guide!
This is our guiding ethos: Spiritual Ayurveda + my This is our guiding ethos: Spiritual Ayurveda + mysticism + modern science = big transformations over time.⁠
⁠
Sister, if you’re seeking the skills, confidence and courage to create the life you DESIRE & DESERVE… ⁠
⁠
If you’re yearning to release thought patterns and habits that no longer serve you and NURTURE your physical, spiritual and mental body…⁠
⁠
If you’re looking to uplevel your nutrition with Ayurvedic cooking and learn the secrets of GREAT digestion…⁠
⁠
If you’re longing to support your community with a heart-based business and POWERFUL medicine as a holistic health coach… ⁠
⁠
If you’re aching for a community that will support and uplift you to become your most activated, alive, and vibrant BOMBSHELL self…⁠
⁠
The Shakti School’s transformational Ayurvedic Wellness Coach Certification Program is for you! ⁠
⁠
Embody your Divine Goddess within and embrace ALL of yourself, the SPARKLE and the SCARS! ⁠
⁠
This is the 24 HOUR countdown to enroll with early bird tuition prices and save $500+ when you join us in 2027.⁠
⁠
🌺 Discover the time-tested wisdom of ancient Ayurveda on this path of radical health, happiness, and service. Enroll now at the link in bio.

Footer

© 2026 Shakti School

  • FAQ
  • Privacy Policy
  • Terms and Conditions
  • Advocacy
  • Find a Coach
  • Login
  • Katie's Books
  • Contact and Support

Get the Shakti Letter love, katie