• Skip to main content

The Shakti School

Feminine Form Sacred Technology

  • About
  • Blog
  • Glow-Worthy
  • Ayurveda
  • Subscribe
  • Podcast
  • Book a Call
  • Calendar
  •  
Community, Lifestyle, Spirit

Finding Light and Hope During Global Crisis

Finding Light and Hope During Global Crisis

“We make things and seed them into the world, never fully knowing — often never knowing at all — whom they will reach and how they will blossom in other hearts, how their meaning will unfold in contexts we never imagined.” PICO IYER

It is no secret that we are currently living through a global crisis.

It's truly heartbreaking how many people will be affected by the Coronavirus pandemic in a way that will be life altering forever. And, many others that are suffering in ways that will affect their livelihood in the months to follow. Throughout all the terrifying uncertainty, the one thing that is certain is that we are all united in our shared experience. In times when we are experiencing grief, pain, loss, or uncertainty, it can be difficult to fall back on the practices, routines, or rituals that we know serve us best on our hardest of days. This is the time to really study the teachings on impermanence, non-attachment, and on what is most essential to your spiritual well-being.

While we don’t want to neglect the importance of educating ourselves on the devastating statistical facts that this virus has and will have, we also know that there are millions of news broadcasts doing that very well. So, as much as possible we want to share with our community all of the GOOD that is still happening at this time, all of the positive news and togetherness that has already come of this crisis, and all of the resources we have for inspiration and motivation to help get us through these troubling times.

There isn’t much that is certain living in the middle of a pandemic, but what is certain is that we have to move forward. And, if we choose to take this one day at a time, we can choose the intention of how we approach each day. I urge you not to stop seeking out joy. We can't stop noticing the flowers are in bloom, we can’t stop noticing the sun rising and setting, and we can't stop counting our blessings.

Self-isolation has shaken the masses to look at what is essential to survival. All throughout social media I see people spending time in solitude under nature's backdrop, I see families making homemade meals together, I see friends laughing through zoom chats, virtual happy hours, and viral meditations.

I also see people taking control of their health. I see people planting seeds, building garden beds, organizing their homes, and learning how to live with less.

And yes, while we still must be vigilant about what we can do to overcome this and stay real about what is happening, let's not forget life still has the ability to be GOOD. And, we can learn from this.

We know you’re spending a little more time inside, so here are a few articles we have found that highlight ways in which people have turned their Coronavirus situations into a vehicle of hope and love. We hope that they are uplifting and inspirational for you during these days when things feel so heavy and hopeless.

Virtual Happy hour Concerts: LIVE concerts in Richmond, Virginia from one living room to another. I’ve been seeing these pop up all over the globe. Artists sharing their gifts in the time of crisis. https://richmondgrid.com/virtual-happy-hour-house-show-series/

Italians in Quarantine & Still Singing from their balconies:  Still finding joy, raising their spirits, and uplifting the global energetic vibration. https://www.clickorlando.com/news/local/2020/03/16/coronavirus-italians-keep-spirits-up-by-singing-from-balconies-during-lockdown/

Jimmy Fallon Home Shows: Not only is Jimmy Fallow broadcasting from home to help generate some laughs (videoed by his wife), but he has already created a donation platform to help those in need during the current pandemic. https://www.wzpl.com/2020/03/18/jimmy-fallon-does-the-tonight-show-from-home/

#VIRALKINDNESS: Becky Wass, from the county of Cornwall in the U.K., created a postcard stating, “Hello! If you are self-isolating, I can help.” With space for people to fill out their contact details and whether they would like help with shopping, posting mail, or simply a phone call. This act of kindness went viral and caused others to do the same. One woman posted, “Let’s spread kindness instead of viruses, because kindness is contagious too.” https://www.cnbc.com/2020/03/16/coronavirus-compassion-the-kindness-postcard-and-other-heartwarming-gestures.html

The Front Porch Photography Series: Throughout history creatives have used times of struggle and despair to propel them into projects that seek to spread light and hope to their surrounding communities and beyond. The Front Porch project is not only raising funds for photographers and other freelancers affected by the pandemic, it's bringing communities outside and together in our temporary physical separation:

  • https://www.instagram.com/explore/tags/frontstepsproject/
  • https://www.instagram.com/cvilleporchraits/
  • https://www.instagram.com/carasoulia/

The Sofa Singers: "The Sofa Singers is a free & weekly online singing event that aims to bring people together from around the world to spark joy and human connection. Set up by vocal leader James Sills as a response to global self isolation during the Coronavirus outbreak, The Sofa Singers bring together hundreds of people in real time for 45 minutes of simultaneous singing, learning a classic song with some optional harmonies/backing parts.” https://www.thesofasingers.net/

Coronavirus leads to huge drop in air pollution: This could be mother nature’s way of telling us all to slow down and respect the earth in ways that we haven’t been practicing up until this point. Perhaps the decline in air pollution will be a motivator for the world to shift into a more sustainable and responsible life. https://www.positive.news/environment/coronavirus-pandemic-leads-to-huge-drop-in-air-pollution/

Reduction in emissions in China could save as many as 77,000 lives:A Researcher from Stanford University has calculated that the reduction in emissions in China during the Coronavirus could save as many as 77,000 lives. If that number is put into context, that's more than 20 times the number of people who died from Coronavirus during that time. http://www.g-feed.com/2020/03/covid-19-reduces-economic-activity.html

Woman doing grocery runs for the elderly: In all parts of the world where people are struggling the most, many people are taking action by being a superior neighbor. People are reaching out to those around them that are in isolation, are elderly and unable to shop for groceries. https://www.goodnewsnetwork.org/grocery-runs-for-seniors-during-coronavirus/

A new light on the internet causing more connection: Forced video chatting during a period of global anxiety could improve our quality of communication leading to more frequent and more meaningful conversations. https://www.theatlantic.com/science/archive/2020/03/social-distancing-coronavirus-videochat-facetime/608038/

Couple Married on the Streets of New York City during the Coronavirus outbreak: This couple didn’t let the outbreak stop them wanting to make their commitment to each other public. With their friend officiating from his 4th story apartment, they were married on the streets of NYC. https://www.today.com/news/good-news

Nurture

One of the most important things we can be doing at this time is to take care of one another, keep moving, keep finding sources of JOY and ways to inspire ourselves and our neighbors. This may be the universe giving us a little extra time to use as an opportunity to straighten out our own soul and to ask ourselves questions about how we can live optimally; Are we finding daily connection to nature? Are we expressing gratitude towards the people we love? Are we taking care of our neighbors? The planet? How can we live more sustainably? What does our body need in order to be more creative and live our most inspired life? How can I help someone today?

More Interesting Links on Living with Positivity Through Coronavirus & Resources for Inspiration:

Interesting Interpretation on What’s Happening Astrologically 

Wim Hof's Advice on CoronaVirus

GoodNewsNetwork

Brainpickings

On Being

The Shakti School Blog

The Happiness Project

ZenHabits

TinyBuddha

Charles Eisenstein's essay The Coronation

Our Love in the Time of Covid podcast episode

 

Ted Talks and Other Videos:

Elizabeth Gilbert

Brene Brown - The Power of Vulnerability

Shawn Achor - The Happy Secret to Better Work

The Surprising Science of Happiness

What Makes a Good Life

Jim Carey on Awakening

Oprah Winfrey talks with Thich Nhat Hanh

Woman Blowing Dusts on Her Hand

Footer Hero Widget

theshaktischool

TheShaktiSchool

Last week, my house burned. Half of it gone. Smoke Last week, my house burned. Half of it gone. Smoke damage everywhere else. In one night, almost every material thing I owned was lost.

It was 1 a.m. when Ojas, my Bernedoodle, barked in a way I’d never heard before. Groggy, I grabbed my glasses and opened my bedroom door to a wall of orange - sparks, smoke, alarms.

I froze. My body didn’t know what to do. But somewhere inside, a voice said move. I clutched Ojas’s collar, bolted through the back door, and landed in the garage with shaking hands.

I couldn’t even press 911. My fingers wouldn’t work. “Okay, girl,” I whispered to myself. “You know what this is. Your body’s in freeze. Breathe. Dial the numbers.”

And then - peace. A strange calm washed over me. A voice inside said: You’ve been training for this. God is with you. You are not alone.

Worried the garage would ignite, I grabbed the only thing I could find for a leash - a bungee cord - and stumbled outside in nothing but a t-shirt and underwear. I stood barefoot, watching one side of my house glow molten orange. The night was silent except for the crickets. It was terrifying and strangely holy all at once, watching my home consume itself.

Here’s the wildest part:

Just two weeks earlier, I had been teaching a class at The Shakti School on fear. We practiced something called The Precious Things Practice, a Buddhist meditation where you imagine giving away everything you love - first easy things, then the hardest. Not to lose them, but to feel the grief of impermanence… and to practice letting go.

I didn’t know it then, but I was rehearsing for this exact moment.

And it worked. The practices I’ve taught for over a decade became the lifeline I clung to as my world literally burned. They held me steady in loss. They reminded me: everything is fleeting. 

Everything is Divine. And beneath it all, there is still love.

I’ve never felt so held. So raw. So real. 

With a heart full of gratitude,
Katie

P.S. - The whole story is in the latest podcast episode. Comment 226 and I’ll send you the link.
Raise your hand if your spirit guides (or God) has Raise your hand if your spirit guides (or God) has ever been a little too blunt with you. 🙋🏼‍♀️✨

Whether it happens through a door closing abruptly, those moments when you ask for a clear answer but are met with radio-silence, or straight-up rejection delivered by the Universe, walking this path is not always unicorns and rainbows. Also - I have found that my spirit already KNOWS the answers, I may not always be ready to HEAR it…

But these “blunt” spiritual moments often contain the biggest lessons and spiritual initiations.

That’s why we all need a sisterhood, and wise supporters, walking alongside us.

If your heart’s been whispering that you need a real-deal circle of women walking the spiritual path with you, Shakti Ayurveda School is here for you. 💫 

Earlybird tuition ends in just about 2 weeks—after that, tuition increases by $500.

☎️ Comment AYURVEDASCHOOL to book a call with our team and learn more!
Eva’s story of pivoting her career from corporat Eva’s story of pivoting her career from corporate, NYC architect to Ayurvedic Health Counselor through The Shakti School! 👆🏼

“My soul was dying…I had been trying to force myself into this masculine, corporate world that I just didn’t really fit in. I decided I just had to leave it all.” – Eva Peterson

🎓 Eva is a graduate of both levels of our Shakti Ayurveda School training program. Now, Eva is a life coach + Ayurvedic Health Counselor and works with activists, changemakers, and healers who want to expand their impact while preserving their health and wholeness. She helps clients align with their mission by blending mindset work, Ayurvedic self-care, and personalized clarity tools so they can lead transformational lives without burnout. Learn more at https://theevapeterson.com/ 🌿

✨ There are just over TWO WEEKS left to enroll in our yearlong Ayurvedic Wellness Coach Certification Training with earlybird tuition. 

Ready to explore how our program can support you through your next career transition? 

☎️ Comment COACHING CALL to learn more and book a free call with Eva.
If you’re the one everyone comes to when they’ If you’re the one everyone comes to when they’re in pain…

If you’ve studied all the healing tools but still wake up wondering: “Why do I sometimes STILL feel so far from myself and my potential?”

I see you, sister.

Because that was me.

For years, I taught, I held space, I gave everything to others, but I STILL struggled to genuinely give myself the warmth, tenderness, generosity and forgiveness that I easily doled out to others. 

One of the greatest and most humbling lessons that we “giving” people have to learn in this lifetime is that we often RUN from loving ourselves because we are so busy helping everyone else. In fact, that isn’t real love - it’s avoidance. 

You see, one day it hit me - I’m not here to learn how to help others (because that comes naturally for me - and many of the women in our program). My soul was whispering something that was really HARD:

❤️‍🔥 “Lover, love thyself. Healer, heal thyself.”

That whisper became a wildfire.

It led me to create The Shakti School Ayurveda Academy - a devotional path back to yourself. A program that isn’t just a certification, but a map back to your own bones, your dignity and your magic. And from that magic -  we truly can be a light unto this world as servants of change. 

Here’s a little taste of what you’ll learn inside Level One:

🌿 The art + science of feminine form Ayurveda
🌿 Nervous system regulation + hormonal harmony through natural methods 
🌿 Sensual + spiritual embodiment practices
🌿 Coaching + Ayurveda for food, sleep, sensuality + life
🌿 How to be a change agent and Ayurveda-based healer the world needs without losing yourself
 
This is the school for women ready to stop outsourcing their wisdom.

To fall back in love with their bodies.

To lead others by leading themselves.

There are just over 2 weeks left of earlybird enrollment for 2026 Shakti Ayurveda School.
 
🌹 Say yes to your own healing today while earlybird tuition is still available... ‘cause prices go up on November 1!

☎️ Comment AYURVEDASCHOOL to book a free call with our team and learn more.
How The Shakti School helped Nicole regulate her n How The Shakti School helped Nicole regulate her nervous system, develop her confidence and embrace all sides of the Inner Feminine. 👆🏼

“Being feminine doesn’t mean that we have to be always nice and passive. Our femininity also has the power and strength in it that we don’t see everyday.” – Nicole Ronda

🎉 Nicole is a soon-to-be grad from both Level 1 and Level 2 Ayurveda School. 

She’s the founder of ADHD Ayurveda, which is dedicated to empowering neurodivergent women through personalized wellness coaching. Her approach blends Ayurvedic practices, herbalism, divination, and real-life experience. Find her at https://www.adhdayurveda.com/ 🌿

Our yearlong Ayurvedic Wellness Coach Certification Training is a year deep dive into working with your nervous system, your body and your Inner Feminine in order to unlock the Healer that already lives inside of you. 

✨ And today marks the final three weeks of earlybird enrollment! That means you’ll save $500+ on tuition when you register before October 31st.

Comment AYURVEDASCHOOL to learn more or to book a free call with our team. 💫

Footer

© 2025 Shakti School

  • FAQ
  • Privacy Policy
  • Terms and Conditions
  • Advocacy
  • Find a Coach
  • Login
  • Katie's Books
  • Contact and Support

Get the Shakti Letter love, katie