Tracee is not only a dear friend, but also an important emerging spiritual teacher in the realm of feminine-form Tantra. She's the Founder of Empowered Life Circle and shares teachings that are sourced from more than 20 years of study in the tradition of the Himalayan Masters and Sri Vidya Tantra. Tracee teaches an embodied and feminine form of Yoga Nidra and has a new book called 'Radiant Rest' available on March 9th. She’s a guest teacher in our Level 2 Ayurveda certification.
In this episode you’ll hear:
~ Yoga Nidra as a state of consciousness
~ Finding your true nature with Yoga Nidra
~ Embodied vs Disembodied practice
~ A practice of dissolution and Pratyahara
~ Embodying all of our levels of being
~ Digesting our lives with rest
~ The Roots of Yoga Nidra as a GODDESS energy within us
~ Find Tracee online at traceeyoga.com
Tracee’s gift to all of our listeners
30% discount off Tracee's book "Radiant Rest" which is now on pre-order from the publisher's site with the code RR30 until 3/31/31 at https://www.shambhala.com/radiant-rest.html
Sponsored: This episode is brought to you by Ahara Ghee. Visit them online at iloveghee.com. Use promocode GHEESPOT at checkout for $5 off your order.
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