Indu Arora teaches in Level 1 and 2 of our Ayurveda Certification. Indu has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is, ‘Nothing has the greatest power to heal, but Self!” She’s authored several books including YOGA: Ancient Heritage, Tomorrow’s Vision, and her recent e-book SOMA: 100 Heritage Recipes for Self-Care.
In this episode you’ll hear:
~ What is Soma?
~ The teachings of the Motherly
~ The energy of the Moon
~ How to merge the Traditional + Modern
~ Beauty standards
~ Self acceptance and discipline in the self-care space
~ The work of extraction
~ Ignorance as bondage + inner insight
~ What Self-Care is and is not in Ayurveda
Find Indu Online:
~ SOMA - eBook on Amazon
Indu’s Upcoming Self-Care Series:
~ Energize: https://yogsadhna.com/upcoming/details/self-care_series_-_energize
~ Beautify: https://www.yogsadhna.com/upcoming/details/self-care_series_-_beautify
~ Restore: https://www.yogsadhna.com/upcoming/details/self-care_series_-_restore
Sponsored: This episode is brought to you by Ahara Ghee. Visit them online at iloveghee.com. Use promocode GHEESPOT at checkout for $5 off your order.
Book a call with Amaury about Ayurveda School
Free Divine Feminine Ayurveda Mini-Course
LOVEFIT: The Shakti School Subscription
HELP US SPREAD OUR POD WINGS
This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
- Subscribe to the show by clicking “subscribe” in iTunes
- Write us a review in iTunes
- Share this show with one friend right now!
It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
Here’s the link to leave us reviews in iTunes.
From my heart to your screen,