I’m joined in this juicy, real-talk episode by Dr. Siva Mohan. Siva began her path to healing in neuroscience, and this sparked her interest in the mind-body connection. In medical school she focused her studies on the extension of the mind-body relationship: the effects of community, development, and culture on health behavior. Siva brings a unique and integrative perspective to the Ayurvedic tradition. She teaches in Level 1 and Level 2 of our Ayurvedic training program.
In this episode you’ll hear:
~The Western medicine and Ayurveda connection
~Integration of Ayurveda in modern times
~Thoughts on spiritual bypassing
~Why finding hope is difficult during times of trauma
~The primal brain’s innate wisdom and intuition
~How to access your inner voice and emotional body
~Drawing boundaries in relationships
~Trust-falling into the emotional body as a life guide
~Finding alignment to usher in high-vibrational experiences
~Daily practices to commit to one’s own heart
~ Find Siva online: ayurvedabysiva.com
~Siva’s Resolving Internal Conflict Course
~Siva’s Ayurveda for Yoga Teachers and Students: Bringing Ayurveda into Your Life and Practice Book
Learn more:
Free Divine Feminine Ayurveda Mini-Course
LOVEFIT: The Shakti School Subscription
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From my heart to your screen,
Katie