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Ep. 66 You Can’t Be Yo’Mamas Guru

Ever had the experience of telling a family member about a new thing you were doing, or giving them advice about something you’d spent so many hours researching only to be met with apathy, or worse, resentment? That’s the Catch-22 of family. Tune in for my insights and techniques for explaining yourself and your lifestyle choices to your family.

In this episode you’ll hear:

~How to talk to your family about your lifestyle choices

~Techniques for teaching Ayurveda

~A blessing song for before meals

~Why it’s hard to teach your family

~Less than 3 weeks to get into 2020 Ayurveda School! Join the next crew of courageous and wonderful women.

~If you have questions about Ayurveda School you book a call with Amaury or Lyndsay

Or Subscribe on iTunes

This episode is also sponsored by the Ahara Ghee family. Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

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From my heart to your screen,

Katie

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theshaktischool

TheShaktiSchool

What if the secret to feeling more balanced, vibra What if the secret to feeling more balanced, vibrant and at home in your body wasn't about doing MORE, but about understanding yourself more deeply? 🌹⁠
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In Ayurveda, we each have a unique mind-body constitution, known as our dosha. The three doshas, Vata, Pitta and Kapha, are made up of the five elements of nature and influence everything from our digestion and energy to our emotions, sleep and overall well-being.⁠
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And just as no two people are exactly alike, neither are our bodies or their needs.⁠
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Understanding your dosha is an invitation to reconnect with your own inner wisdom. To begin recognizing what truly nourishes you, what brings you out of balance and how to move through life in greater harmony with your natural rhythms.⁠
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Ayurveda isn't about following more rules or trying to become someone else. It's about learning to honor the beautifully unique being you already are. 🤍⁠
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So, what's YOUR dosha?! ⁠
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✨ Comment "DOSHA" below and we'll send you a FREE class with Katie Silcox to help you discover your unique Ayurvedic mind-body type and explore how this ancient wisdom can bring more balance, vitality and ease into your life!
Hey everyone, have you ever wondered what the root Hey everyone, have you ever wondered what the root cause of symptoms are in Ayurveda? Get the two main things we need to consider when we talk about overall healing. This video explains exactly what they are. 

You can also comment "STACK" below to get my full Ayurveda Starter Stack for free. 💓❤️💓 

Also heads up on our October 27th webinar: Feminine Form Ayurveda! Mark your calendar for our single most popular Free webinar coming up in a few weeks.🐬🐬 Comment "THRIVE" to register or you can find the link in our bio!
A little less hustle, a little more trusting our i A little less hustle, a little more trusting our intuition. 🌙🌹⁠
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Consider this your permission slip to slow down, listen to your body, honor your inner wisdom and maybe be a little more in tune with the rhythms of the season. ⁠
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Because sometimes the most radical thing we can do is remember what women have known for centuries.⁠
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And if you're feeling called to explore that ancient wisdom a little deeper, we'd love to gather with you. ⁠
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Join Katie Silcox on October 27 at 11 AM ET for a FREE live workshop on Feminine-Form Ayurveda, where we'll explore a more intuitive, nourishing approach to caring for our bodies. 🤍⁠
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Can't make it live? Everyone who registers gets the replay!⁠
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🌹 Comment THRIVE and we'll send you the invitation.⁠
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(Images: Pinterest)⁠
Okay, I have to show you something we are all ridi Okay, I have to show you something we are all ridiculously proud of over here at The Shakti School. Check out our Ayurveda Wellness Coach Course Manual. ⁠✨️⁠
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Over the years, our team and teachers have poured SO much love, research and practical Ayurveda wisdom into this book that I sometimes pick it up and think: OMG I wish I could take this course again for the first time.⁠
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Inside you'll find seasonal guidance, Ayurveda (secret) formulas, herbs and home remedies, client-ready handouts, coaching tools, charts, food and lifestyle recommendations and the foundational teachings you'll return to again and again.⁠
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This isn't a workbook you finish and stick on a shelf. It's your Ayurveda handbook for LIFE. We know this cuz’ one of our students wrote us 6 years later and saying she STILL pulls out her Level 1 manual when she needs guidance.⁠
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I love that she’s using it SIX YEARS LATER. ⁠🥹⁠
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That's exactly what I wanted when we created Level 1: not information that disappears when the course ends, but wisdom you can actually live with. ⁠
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Dog-ear it. Highlight the heck out of it. Bring it into your kitchen. Pull it out when your digestion goes sideways. Reference it when the seasons change. Use it with your family. And someday, open it across the table from a client if that's your path. ⁠
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Because Ayurveda isn't meant to live in your head. It's meant to live in your life. ⁠🌿⁠
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And this beautiful manual is just ONE piece of everything you'll receive when you join us LIVE for Level 1.⁠
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With love,⁠
Katie ⁠
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P.S. By the end of Level 1, I want this thing looking loved, lived-in and USED. That's exactly what it's for. Mine is covered in tea and turmeric stains :-) ⁠
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💚 Comment AYURVEDASCHOOL to learn more and view our syllabus!
Whether you're brand-new to Ayurveda or you've bee Whether you're brand-new to Ayurveda or you've been curious about this ancient wisdom for a while, we're so happy you're here! 🩵⁠
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Ayurveda is often called the science of life, and at its heart, it's about learning to understand your unique nature, reconnect with your body's wisdom, and create more balance in your everyday life.⁠
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And the beautiful thing? You don't need to know your dosha, have a perfect morning routine, or understand Sanskrit to begin.⁠
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We've gathered some of our favorite starter resources to help you get started. Think of this as your Ayurveda starter kit, filled with free teachings, practical rituals and a little inspiration for your journey.⁠
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At The Shakti School, we believe Ayurveda is so much more than a collection of wellness practices. It's a lifelong journey of getting to know yourself, honoring your unique nature, and learning to live in greater harmony with the world around you. ✨️⁠
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We recently shared our FREE Ayurveda Starter Stack with our email community!  If you missed it and would love a copy, simply comment “STACK” below, and we’ll send you the link to the full collection!

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