Join Cate and I as we talk all things modern Ayurveda, being a trailblazer and her new book.
In this episode we discuss:
~How we’ve become discounted in the name of science and rationality
~Navigating spirituality and modern life demands
~Signs of auto-immune trouble
~Releasing stress from our structure
~Modernising Ayurveda for today
~Is raw food anti-Ayurvedic?
~What does it actually mean to move from a place of love and joy?
~How to receive - the law of reciprocity
~Vulnerability in being a teacher and public speaker
~Find Cate online at yogahealer.com
This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.
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