Today on the pod, Katie is joined by generational Ayurveda practitioner, Salila Sukumaran, to explore feminine embodiment, the living wisdom of Ayurveda, the power of Shakti and the healing potential of coming home to the body. They discuss Panchakarma, daily Ayurvedic self-care, ancestral wisdom and the importance of women reclaiming their sovereignty and inner knowing.
Want to learn more about the Ayurvedic approach to feminine embodiment? Join Katie on September 23rd for a LIVE, free webinar all about Hormones & the Feminine Lymphatic System. Click here to register!
Join Salila’s upcoming Panchakarma Immersion Retreat to experience a rare blend of clinical Panchakarma precision and authentic Ayurveda Gurukula. Applications close on September 25th, so click here to learn more today!
In this episode about feminine embodiment with Salila Sukumaran, you’ll hear:
~ Salila Sukumaran’s generational Ayurvedic lineage and her journey back to traditional healing
~ Matriarchal wisdom and feminine embodiment
~ Salila and Katie’s favorite simple, everyday Ayurvedic practices
~ Learning to trust the body’s innate intelligence through feminine embodiment
~ Panchakarma, oiling and creating space for the body to heal
~ Reclaiming feminine sovereignty
~ Honoring the balance of masculine and feminine energies
~ The power of sisterhood and community
~ Find Katie’s favorite self-care oils here at Banyan Botanicals and use the discount code KATIES15 for 15% off your first purchase!
~ Our free gift to you: Click here to have our Women’s Wisdom and Ayurveda Mini-Course delivered directly to your inbox.
Check out these related episodes:
~ Ep. 202 Panchakarma, Snoop Dogg and Sisterhood with Laurel Odom
~ Ep. 166 How to Connect With Your Inner Divine Feminine
Connect with Salila Sukumaran:
~ Learn more about Salila on her website, https://www.ayurgamaya.com/
~ Follow Salila on Instagram
~ Listen to Salila’s podcast, Actionable Ayurveda
Connect with Katie and The Shakti School:
~ Learn more about Ayurveda School by clicking here!
~ If you have questions about Ayurveda School, please email us at [email protected] or book a free call with us here!
~ Follow The Shakti School on Instagram and Facebook
~ Read Katie’s latest book, Glow-Worthy!
Help Us Spread Our Pod Wings!
We hope you loved today's episode all about the signs of nervous system healing! If you'd like to support the pod, the most effective way you can help is to:
- Subscribe to the show by clicking “subscribe” in iTunes or wherever you get your podcasts
- Write us a review
- Share this episode with a friend right now!
It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. Podcast app algorithms use ratings and reviews to determine what shows to suggest to others.
From my heart to yours,
Katie