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Ep. 249 Divine Feminine Energy: The Wild Power Within You

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

Explore the deeper meaning of divine feminine energy through the wisdom of Ayurveda, Tantra and the latest Quantum Physics research. In this episode, Katie discusses the sacred balance between wildness and structure, Shakti and Shiva. Whether you're new to these teachings or have been walking this path for years, today’s episode offers an invitation to embrace your wild, feminine energy and deepen your relationship with yourself and the divine.

Thank you to our dear friends at Banyan Botanicals for sponsoring this episode! Click here to learn more about Katie’s favorite Organic Grass-Fed Ghee and to try it for yourself. Use the discount code KATIES15 for 15% off your first Banyan purchase!

In this episode about divine feminine energy, you’ll hear:

~ Honoring your sovereignty and intuition

~ Sacred intimacy with yourself

~ Why is the feminine so difficult to define?

~ Katie's definition of divine feminine energy

~ Why are many people afraid of the feminine

~ The Ayurvedic concepts of prakruti, purusha and kundalini

~ Letting your wildness flow

~ The divine dance between Shakti and Shiva

~ When God winks at you

~ Quantum Physics research from the University of Ottawa

~ Parallels between Quantum Theory and Vedic Philosophy

~ Kundalini awakening

~ Things that prevent kundalini awakening 

~ Depending your relationship to divine feminine energy

~ What emotions are you willing to feel?

~ An invitation to enroll in Ayurveda School and receive all our Hot Girl Summer bonuses!

Or Subscribe on iTunes

Tune in to these related episodes about divine feminine energy:

~ Ep. 208 Awaken Your Feminine Energy Through Yoga & Ayurveda with Brett Larkin

~ Ep. 166 How to Connect With Your Inner Divine Feminine

Connect with Katie and The Shakti School:

~ Learn more about Ayurveda School!

~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!

~ Follow The Shakti School on Instagram and Facebook

~ Read Katie’s latest book, Glow-Worthy!

Help Us Spread Our Pod Wings!

I hope you loved today's episode about divine feminine energy! If you'd like to support the pod, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes or wherever you get your podcasts
  2. Write us a review
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It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. Podcast app algorithms use ratings and reviews to determine what shows to suggest to others.

From my heart to yours,

Katie

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Everyone can eat based on pitta-reducing recommend Everyone can eat based on pitta-reducing recommendations if it is summer where you live, and you are healthy! (i.e. you don’t have a major imbalance). You may also choose pitta-balancing options when you need more cooling, drying, grounding or spaciousness in your body. This list is medicine for most people who suffer from inflammation, hyperacidity, anger, intensity, overheated body, loose stools, acne, skin rash or other pitta conditions.⁠
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🌱 Here’s the basic idea: Increase the sweet, bitter and astringent tastes.⁠
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❌ Avoid: Pungent (hot), sour, salty tastes⁠
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Lady, what if you knew exactly how to eat, live and move in a way that supported your unique body through every season of the year? ⁠
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That's the beauty of Ayurveda. ⁠
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Lady, if you're ready to learn how to eat, live and move in harmony with your unique body and the rhythms of nature, we'd love to welcome you into our community. ⁠
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🌿 Early Bird registration for our 2027 Level 1 Ayurvedic Wellness Coach Certification Training is now open: comment AYURVEDASCHOOL for more information or to book a free call with one of our graduates.
Are you constantly comparing yourself to others? H Are you constantly comparing yourself to others? How can we break free from the comparison trap? In this episode, Katie explores the taboo inner thoughts of comparison, jealousy and insecurity that keep us disconnected from ourselves and each other. Then she shares a simple, powerful Tantric practice to free yourself from comparison and cultivate genuine sisterhood!⁠
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In this episode about comparing yourself to others, you’ll hear:⁠
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~ What does it actually mean to be a “girls girl?”⁠
~ Why comparing yourself to others is so common⁠
~ Shining a light on unconscious survival strategies⁠
~ The Vedic concepts of Sampradaya, Swasta and Tapas⁠
~ Jealousy as helpful information⁠
~ The positive and negative aspects of gossip⁠
~ Being in your own energy⁠
~ The limitless supply of prana and love⁠
~ A tantric practice to free yourself from comparison to others⁠
~ How to do shadow work around comparing yourself to others⁠
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🎧 Listen now! Comment “248” below for the link to the full episode, Ep. 248 Comparing Yourself to Others: The Inner Goddess Sumo Wrestling Match. ⁠
Hey y’all today is the last day of Hot Girl Sum Hey y’all today is the last day of Hot Girl  Summer. In this video, we talk about the true definition of Health and Ayurveda and the three pillars of Health. It’s really not that complicated but don’t we love to make it so? Make sure if you are planning on coming to either our level one or level two courses in 2027 that you sign up today! It truly is the last day to get the most amazing deal that we ever give. 🌺🔥🍑🐬🙏🦅🍉❤️✔️The course will NEVER be this cost again. When you sign up today for level one or level two you get $100 off a beautiful sampler kit of Summer products sent to your house! Plus my summer recipes e-book and a full free year long membership in my spirit sessions subscription program. That’s a $500 bonus offer coming straight to your door! Totally free.
☀️ LAST CALL! Our Hot Girl Summer: Lay Low & G ☀️ LAST CALL! Our Hot Girl Summer: Lay Low & Glow Bonus ends TOMORROW.
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If you're ready to spend the next year learning how to nourish your body, regulate your nervous system, cultivate radiant health and live in rhythm with the seasons, while also equipping yourself with the skills to guide and support others, now is the time to join 2027 Ayurveda School (Level 1 or Level 2). ⁠
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Enroll before the bonus ends to receive $100 off tuition, a FREE Paavani Summer Sampler Kit, a FREE year of Spirit Sessions and our Ayurveda for Summer Recipe E-Book.⁠
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Use code HGS100 when you register to claim your discount and all the bonus gifts.⁠
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🍉 Comment AYURVEDASCHOOL to learn more and join us.
PITTA-SOOTHING ROSEWATER MOCKTAIL 🌹💦🥒 Thi PITTA-SOOTHING ROSEWATER MOCKTAIL 🌹💦🥒 This goddess-worthy mocktail is perfect for when you want to sip something that cools your pitta but still satisfies your senses.

These key ingredients help soothe inner heat:

🥀 Rosewater is mildly astringent which gives it a cooling property both topically and internally. It’s great for balancing excess heat in the digestive system, helping to aid digestive discomfort, bloating and heartburn. Plus there’s nothing more nourishing to the heart center than rose!

🍋 If you’re not-so-new to Ayurveda you’ll know that warm lemon water is a key part of a traditional Ayurvedic morning routine. This is because lemon has a powerful agni boosting effect. Lemon gives our stomach the signal to start creating digestive juices and tells our liver to produce bile, both of which can help ease indigestion. 

🍁 Maple syrup encompasses the “sweet” quality in Ayurveda (plus, it’s derived from SAP - ojas, anyone?). The sweet taste soothes pitta and vata but can be a little aggravating to kapha, so consider substituting raw honey if you’re dealing with a kapha imbalance.

Ingredients (makes one serving - double or triple the recipe to share with friends):

• 2T rosewater
• Juice from 1/2 lemon
• 1T good quality maple syrup
• 1 cup plain seltzer (or lightly chilled hibiscus infusion)
• Optional garnish: cucumber, mint, orange, strawberries, etc.!

Directions:

1. Make the rose water. Add 1 teaspoon rose powder to a jar or glass measuring cup. Pour 1 cup boiling water over it. Allow to sit for 30 minutes then strain with a fine mesh strainer. Alternatively, purchase food-grade rosewater. 

2. Once cooled, add 2 tbsp of rosewater to your glass.

3. Add juice from 1/2 lemon.

4. Add 1 tbsp good quality maple syrup. Stir ingredients to combine.

5. Top with 1 cup plain seltzer (or alternatively a chilled hibiscus infusion if you want to avoid seltzer!)

Garnish with a few cucumber slices, mint leaves or orange slices! 🍓

☀️ Our Hot Girl Summer Bonus ends August 1st, so if you've been thinking about joining 2027 Ayurveda School, now's the time to say yes. Register before the bonus ends to claim your exclusive gifts with code HGS100!

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