Ep. 248 Comparing Yourself to Others: The Inner Goddess Sumo Wrestling Match

Are you constantly comparing yourself to others? How can we break free from the comparison trap? In this episode, Katie explores the taboo inner thoughts of comparison, jealousy and insecurity that keep us disconnected from ourselves and each other. Then she shares a simple, powerful Tantric practice to free yourself from comparison and cultivate genuine sisterhood!

Thank you to our dear friends at Banyan Botanicals for sponsoring this episode! Click here to learn more about Katie’s favorite Organic Grass-Fed Ghee and to try it for yourself. Use the discount code KATIES15 for 15% off your first Banyan purchase!

In this episode about comparing yourself to others, you’ll hear:

~ An invitation to book a call with one of our coaches if you’d like to learn more about our Ayurveda School!

~ What does it actually mean to be a “girls girl?”

~ Why comparing yourself to others is so common

~ Shining a light on unconscious survival strategies

~ The Vedic concepts of Sampradaya, Swasta and Tapas

~ Opening to feelings of rejection

~ How to ego keeps score

~ Jealousy as helpful information

~ The positive and negative aspects of gossip

~ Invisible dominance

~ Comparison is the enemy of our soul

~ Rosalyn L. Bruyere quote, “The one with the biggest aura wins.”

~ Being in your own energy

~ The limitless supply of prana and love

~ What is in the way of my being able to celebrate other women?

~ A tantric practice to free yourself from comparison to others

~ How to do shadow work around comparing yourself to others

~ Letting your energy speak

~ Join our free DIY Goddess Beauty Lab Webinar on July 16th!