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Podcast

Ep. 220 Spiritual Business with Stemregen CEO Ryan Riley (Katie Talks With Smart Dudes Series #5)

This graphic has a picture of Katie Silcox and Ryan Riley. It links to the podcast show notes for Spirit Sessions Podcast Ep. 219 Spiritual Business with Stemregen CEO Ryan Riley (Katie Talks With Smart Dudes Series #5)

Join Katie for a heart-opening interview with Ryan Riley, CEO of Stemregen, to explore the soulful side of building a successful business.

Ryan and Katie discuss the power of confidence, how the ego can limit our success and tools to help spiritual business owners stay true to their unique gifts and dharma. If you’ve ever felt stuck, lost or ready to give up, this inspiring conversation offers practical wisdom, leadership lessons and a powerful reminder that you are here to make a difference in the way only you can!

Check out Katie’s favorite Stemregen products on their website and use code THESHAKTISCHOOL at checkout for 15% off your first purchase!

Ready to start your own spiritual business? Now is the best time to enroll in our Ayurvedic Wellness Coach certification course! 

Enroll before August 11th to receive our Summer of Love bonus, including: $100 off tuition, a beautiful summer sampler kit from our soul sisters at Paavani Ayurveda, a free year of our Spirit Sessions Membership and a recipe e-book from Katie's kitchen! Click here to learn more and enroll before August 11th using code SummerofLove at registration checkout.

If you’re on the fence and wondering whether or not our Ayurveda School is right for you, we invite you to book a free call with one of our incredible graduates. Click here to book a call!

Alternate Square - Summer of Love Bonus Gifts

In this episode about spiritual business with Stemregen CEO Ryan Riley, you’ll hear:

~ Ryan’s secrets to business success at Stemregen and beyond

~ The poem by Dr. Seuss that’s Ryan’s career mantra

~ Spiritual business advice for Ayurvedic Coaches and Counselors

~ The Ayurvedic concept of dharma

~ The role of spirituality in business

~ How our ego often blocks us in business

~ The Triadic Heart Prayer for Ayurvedic practitioners

~ Getting out of your own way

~ Developing the service mindset

~ What to do when you want to give up

~ What is ‘slack’ in entrepreneurship?

~ Why Katie loves Stemregen

~ Figuring out your gift and purpose

~ How to build a successful team

~ The importance of confidence!

~ Figuring out who you are in business with the KOLBE A Exam

~ Identify your strengths and weaknesses with CliftonStrengths

~ Sign up for our free Women’s Wisdom and Ayurveda mini-course!

Connect with Ryan Riley and Stemregen:

~ You can learn more about Stemregen’s products here on their website. Be sure to use the code THESHAKTISCHOOL at checkout for 15% off your first purchase!

~ Follow Stemregen on IG: @stemregen

~ Connect with Ryan on LinkedIn

Or Subscribe on iTunes

Other episodes related to spiritual business:

~ Ep. 218 Marketing, Gender Roles & A.I. with Mark Young

~ Ep. 203 What You Offer is Priceless: Women and Spiritual Business

Other resources related to this episode:

~ Sign up for our free Women’s Wisdom and Ayurveda mini-course!

~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas!

~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026!

~ Follow us on Instagram and Facebook

~ Katie’s latest book, Glow-Worthy

~ Join our Spirit Sessions Membership to learn with Katie LIVE every month!

 

Help Us Spread Our Pod Wings!

Did you love this heart-opening chat with Ryan Riley, CEO of Stemregen? This show is a passion project that I produce for the love of sharing. If you love show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to yours,

Katie

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Skincare gets complicated in the summer. On one ha Skincare gets complicated in the summer. On one hand, your skin requires more moisture from being dried out due to heat factors, which might also be making you sweat more, which oils up your skin.⁠
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Throw sun exposure in there and you have a recipe for potential skin damage. I have combination dry/oily skin, so I know this dance all too well. ⁠
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During the summer I’m active, getting exercise outside several days a week, sweating and dehydrating myself from the outside with the sun and the inside with all the heat I’m creating from exercise. ⁠
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Don’t let the humidity fool you - even if you live in the tropics, air humidity cannot completely protect your skin from the drying effects of the sun (and the AC). Whatever your skin type, eating these foods will help keep your skin in tip top shape for the long haul.⁠
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First of all, make sure you’re getting Zinc and D3 in your diet. Now you might be thinking: won’t I get vitamin D from the sun? Nope. What we get from the sun are the building blocks so that our body can produce vitamin D. And those special rays that help your body make vitamin D are only out when the sun is at a 30+ degree angle from where you are on earth. You can use the app DMinder to find out when that vitamin D window is where you are in the world. These are some additional superpower foods for protecting your skin, from the inside out.⁠
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🦪 Foods that are high in Zinc:⁠
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• Oysters (the richest source)⁠
• Beef⁠
• Chicken⁠
• Turkey⁠
• Freshwater fish⁠
• Sardines⁠
• Eggs⁠
• Pumpkin seeds⁠
• Hemp seeds⁠
• Lentils⁠
• Quinoa⁠
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🫐Some foods that provide protection from oxidative damage from the sun are: ⁠
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• Carrots⁠
• Watermelon⁠
• Aloe⁠
• Coconut oil⁠
• Grapes⁠
• Olive oil⁠
• Avocados⁠
• Sweet red peppers⁠
• Sweet potatoes⁠
• Sunflower seeds⁠
• Guava⁠
• Pomegranate⁠
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Are you ready to experience the power of Ayurveda right in your kitchen?⁠
⁠
Join us for a FREE live class, "The DIY Goddess Beauty Lab", tomorrow Thursday, July 16 from 12–1 p.m. Eastern US time. We'll create beautiful body rituals using simple ingredients you probably already have at home.⁠
⁠
🍉 Comment LAB below to save your spot.
Our graduates are up to some really amazing things Our graduates are up to some really amazing things post-Ayurveda School, and Natania of @lade_pops is an amazing example of that! 🍭

Whether you're interested in becoming an Ayurvedic Wellness Coach, launching a wellness business, or just want to learn the masters of Ayurvedic wisdom, there are endless ways to use your certification from The Shakti School.

“The Shakti School is a revolution in your personal life.” — Natania Frydman, Co-founder of Lādē Pops

Learn more about the incredible suppositories for your menstrual cycle, perimenopause, and menopause made by Lādē Pops and if you’re ready to learn more about our unique feminine-form Ayurveda certification training comment AYURVEDASCHOOL below for more information. 🌿🌹
☀️ There are just a couple weeks left to claim ☀️ There are just a couple weeks left to claim our limited Hot Girl Summer: Lay Low + Glow FREE gifts!

If you're ready to spend the next year learning how to nourish your body, regulate your nervous system, support your hormones, cultivate radiant health and live in rhythm with the seasons, now is the time to join 2027 Ayurveda School (Level 1 or Level 2). 

Enroll before the bonus ends to receive $100 off tuition, a FREE Paavani Summer Sampler Kit, a FREE year of Spirit Sessions and our Ayurveda for Summer Recipe E-Book.

Use code HGS100 when you register to claim your discount and all the bonus gifts.

🍉 Comment AYURVEDASCHOOL below to learn more and join us.
Sitali Pranayama, “the cooling breath,” is a s Sitali Pranayama, “the cooling breath,” is a simple and renewing yogic breathing exercise that’s perfect for late summer when the heat has peaked in the body. It helps lower our body’s temperature, calm nerves, take the edge off hunger pangs, reduce fatigue, fevers and high blood pressure. 

You can start with 2-5 minutes of Sitali breathing and work your way up to around 10 minutes. Make sure to finish with several minutes of meditation to notice the sensations throughout your body. 🌬️

Are you ready to go deeper into regulating your nervous system and balancing your health with feminine-form Ayurveda? Join us for our FREE upcoming live class where I’ll teach you how to transform everyday ingredients into nourishing Ayurvedic beauty rituals for glowing skin, lymphatic health and a happy nervous system.

Join us for our FREE upcoming live class, The DIY Goddess Beauty Lab, on Thursday, July 16 from 12–1PM Eastern US Time. 

✨ Comment LAB below to register now.
The hottest woman this summer isn't the busiest on The hottest woman this summer isn't the busiest one. ⁠
⁠
She's sipping rose tea on the porch.⁠
⁠
She's coconut-oiled from head to toe.⁠
⁠
She takes her nervous system seriously.⁠
⁠
She lets herself rest without apologizing.⁠
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She's soft, radiant and deeply nourished.⁠
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This is the Summer of Lay Low & Glow.⁠
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And because we want to celebrate that energy with you, there are just 3 weeks left to claim our Hot Girl Summer Bonus when you enroll in 2027 Ayurveda School (Level 1 or Level 2).⁠
⁠
Join before August 1st and you'll receive:⁠
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🌞 $100 off your tuition (on top of Early Bird pricing)⁠
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🥥 A FREE Paavani Summer Sampler Kit featuring a cooling spritzer, body oil and digestive blend from @paavaniayurveda⁠
⁠
✨ A FREE year-long membership to Spirit Sessions with 130+ lectures and practices plus live monthly workshops with yours truly and special guests (meaning you can start studying with Katie NOW!⁠
⁠
🍉 A downloadable Ayurveda for Summer Recipe Book filled with seasonal recipes straight outta' Katie's kitchen⁠
⁠
Use code HGS100 at checkout to receive the discount and all the gifts.⁠
⁠
This summer is all about about becoming the woman who knows how to slow down enough to actually enjoy her life.⁠
⁠
🌿 Comment AYURVEDASCHOOL below to learn more and join us.

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