We all put up walls and armor ourselves when we get hurt. This armor is often necessary to get through the day and show up for our work. However, sometimes the strategies we use to cover up our wounds hold us back in life. In today’s episode, Katie and Cat share why the wound is the way to true health and self-growth. Learn how to begin releasing your armor so you can uncover your true self!
Ayurveda School is now in session! Start studying Ayurveda today with immediate access to our first three classes. Click here to learn more and register!
This session was hosted by a dear friend of The Shakti School, Cat Pinfold, and was originally released on her podcast, The Spark Inside.
In this episode about the wound is the way, you’ll hear:
~ An invitation to study with us in Ayurveda School!
~ The unconscious, destructive ways we cover up our wounds
~ Wallowing in discomfort vs. building walls
~ How to identify the ways you armor yourself
~ Finding a place of non-judgment
~ The important role of the ego
~ Ways to balance the ego
~ Why the wound is the way to spiritual growth
~ Opening to pain without being consumed by it
~ Ayurvedic and Tantric practices to shed your armor
~ How to become more you
~ Get our free mini-course about Women’s Wisdom and Ayurveda!
Other resources mentioned in this episode:
~ Follow Cat on Instagram
~ Learn more about our Divine Feminine Ayurveda School
~ Follow The Shakti School on Instagram and Facebook
~ Katie’s latest book, Glow-Worthy
Related episodes:
~ Ep. 150 The Healing Climate in Spiritual Practice (and Life)
Learn more:
Help Us Spread Our Pod Wings!
Did you love this discussion about how the wound is the way? This show is a passion project that I produce for the love of sharing. If you love show and want a free and easy way to help it grow, the most effective way you can help is to:
- Subscribe to the show by clicking “subscribe” in iTunes
- Write us a review in iTunes
- Share this show with one friend right now!
It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
Here’s the link to leave us reviews in iTunes.
From my heart to yours,
Katie