Here at The Shakti School we practice and teach Ayurveda a bit differently than other schools. Today on the pod, Kaite shares why it’s so important to balance the feminine and masculine approach when studying Ayurveda for women.
Learn how feminine-form Ayurveda can help you unravel years of cultural conditioning, reclaim your feminine energy and rediscover how unique, beautiful and worthy you are!
If you're ready to dive deeper into Ayurveda for women and the inner work discussed on today's podcast we invite you to join our year-long Divine Feminine Ayurveda School! Our 2025 cohort kicks off in just 5 days on January 15th! Click here to learn more and enroll now!
In this episode about Ayurveda for women, you’ll hear:
~ Enroll in our Ayurvedic Wellness Coach Certification Program by January 15th!
~ Download our free Feminine-Form Ayurveda Practices E-Book here!
~ What is feminine-form Ayurveda for women?
~ The importance of adapting Ayurvedic teachings to the time, people and place
~ The Ayurvedic definition of health
~ Your true essence according to Ayurveda
~ The thing that’s missing from most Ayurveda education
~ The source of most people’s suffering
~ Building self-love through Ayurvedic practices
~ How to start shadow work
~ What is self-abandonment?
~ The five elements of nature
~ Emotions are associated with each element
~ What’s your dosha?
~ The shadow side of each dosha
~ Awakening the life-affirming aspects of your dosha to fulfill your destiny
~ Check out our free mini-course about Women’s Wisdom and Ayurveda for Women!
Other resources mentioned in this episode:
~ Click here to book a free call with one of our coaches and see if Ayurveda School is right for you!
~ Email us: [email protected]
~ Katie’s teachers Cristal Mortensen and Tara Brach
~ Poem by Jeff Foster, The Inner Mother
~ Follow The Shakti School on Instagram and Facebook
Related episodes:
~ Ep. 179 The Three Doshas: Are you a bullfrog or an orchid?
~ Ep. 14 Feminine Archetypes of the Glorious Queen, Sacred Prostitute or Worthless Girl
Learn more:
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From my heart to yours,
Katie