Our culture is obsessed with having youthful, juicy skin! While there’s nothing wrong with wanting beautiful skin, we’ve been sold a lie that only youthful skin is beautiful. In this episode, Katie goes way beyond skin deep by exploring the Ayurvedic and Jugian psychological perspectives of skin. Learn how your skin health is intimately connected to your ego, self-worth, emotions, and personal boundaries. Then start improving your skin and mental health today with Katie’s favorite skin-care practice!
Ready to truly feel comfortable in your skin? Tune into this episode and join Katie LIVE on July 30th for our FREE Summer of Love Webinar. Katie will be sharing summer skin health tips and so much more! Click here to register!
In this episode, you’ll hear:
~ The Ayurvedic perspective on skin
~ How skin is connected to your feeling of worthiness
~ The tissues of the body (dhatus) according to Ayurveda
~ Why your muscle health important to skin health
~ How your skin relates to your personal boundaries
~ Working with the skin to heal trauma
~ Why your skin health has everything to do with your ego
~ Expanding your capacity to work with your feelings
~ Why who you let touch your skin is so important!
~ What does it mean to feel comfortable in your skin?
~ Learn more about our year-long Ayurveda School here. This month only, get $100 off your tuition and a free year of our Spirit Sessions membership when you register before July 31st using discount code HotGirlSummer!
Other links mentioned in this episode:
~ Psychodermatology: How Skin Reveals Unconscious Conflicts - This Jugian Life Podcast
~ The Ego and the Id by Sigmund Freud
~ Kleinian analyst Esther Bick
~ Dr Lad’s Texbook of Ayurveda Volume 1
~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!
~ Follow us on Instagram and Facebook
~ Katie’s latest book, Glow-Worthy is available now!
Learn more:
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Katie