The two Kates of Ayurveda are back! Cate Stillman and Katie talk about their book babies and dive into three of the biggest taboos in our modern culture: feces, urine, and psychedelics. Learn how taboos have been developed over time to disempower us, and how to reclaim your primal nature through practices even older than Ayurveda!
Join Cate and Katie for a candid chat about the relationship between the taboo, our gut microbiome, ancient Vedic myths, and cow dung!
In this episode you’ll hear:
~ Level 1 Ayurveda School is open for registration! Join us as we reclaim all the parts of ourselves… even the taboo!
~ How to market your work without losing its soul
~ What does it mean to go primal?
~ Practices to reclaim the taboo
~ The three most taboo habits of primal reawaking
~ What is the mYcobiome and why is it so important?
~ The spiritual benefits of urine therapy and how to start
~ What is the Realm of Hungry Ghosts
~ Why is cow dung so healing?
~ Learnings from the Myth of the Seven Gates of Inanna
~ Katie’s new book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now!
Other links mentioned in this episode:
~ Club Thrive with Cate Stillman
~ Embodied meditations from Glow-Worthy
~ Your Dog Is Your Mirror by Kevin Behan
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