Beyond the woo! Join Katie for a discussion on energy and why we need it in our ever-more disembodied world. This podcast includes a short meditation on learning to distinguish the layers of who you are - physical, mental and energetic.
Also, join us for a DEEP dive into Energy Medicine 101, with Katie's mentor, Cristal Mortensen and her new Shakti School course. Learn more about our Energy 101 course here.
In this episode you’ll hear:
~The importance of simplifying our practices
~ The central focus of the work we do inside The Shakti School
~ Ways in which we experience duality
~ One of the most important ways of knowing
~ What is energy and how to work with it
~ A practice from Katie’s new book, Glow-Worthy that will allow you to drop your energy down to the earth and ground yourself
~ Link to learn more and register for the Energy 101 course with Cristal Mortensen: https://theshaktischool.com/energy-101-with-cristal-mortensen/
~ GLOW-WORTHY book pre-sale is available now!! Order your copy NOW here: theshaktischool.com/glow-worthy-book/
~ Early bird registration is now open for 2024 Ayurveda School! Register now to take advantage of the lowest tuition prices and payment plans.
Learn more:
The Shakti School Subscription
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From my heart to your screen,
Katie