This episode is from a workshop hosted by Katie and The Shakti School on exploring the 7 key steps towards creating a sacred spiritual practice that may radically alter your life. Learn how to cultivate an inner reservoir that could nurture us in ways we only dreamed possible and deeply BREATHE the belief of our dreams into our body in 2022.
In this episode you’ll hear:
~ Begin the episode with a talk on Up-leveling your 2022 with Level 1 Ayurveda School
~ Story of Shakti and Shiva and balance
~ What happens when we over-identify with one polarity
~ The 7 sacred steps and how to implement them
~ Orientation meditation practice
~ Ayurveda School experience shares and Q+A
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