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Food, Lifestyle, Recipe, Sex

Aphrodisiac Sweet Potato Sex Bomb Brownie Bites

Aphrodisiac Sweet Potato Sex Bomb Brownie Bites

A treat for you and your loved one...

My girl, ya know what’s missing in your kitchen today? Some of these sexy dark chocolate brownie bites. Every now and then (especially in my luteal phase) I start to crave a little bit of decadence, a little bit of mouth pleasure, and a little more magnesium too. Raw cocoa is one of nature’s superfoods and it’s here to make you feel so GOOD.

Did you know there is actually scientific evidence showing that dark chocolate (without sugar) is a powerful antioxidant which by consuming can help to improve your hormones, reduce bloating, and soothe the spirit?! (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4696435/)

Eating a little dark chocolate is also a perfect way to spark a little playfulness with your lover before heading to the bedroom.

If you don’t believe me, make them for yourself and let us know how it goes.

Recipe

Ingredients:

  • 1 medium large sweet potato (cooked and mashed)
  • 1 egg (or substitute a “chia egg”: 1 Tbsp chia seeds + 2 Tbsp water, stir, and let sit for 5 min)
  • ½ cup almond butter
  • ⅓ cup coconut flour
  • ⅓ cup coconut oil (or ghee)
  • ¼ cup raw cocoa
  • 5 pitted dates (you can also use coconut sugar or maple syrup)
  • ½ cup raw cocoa chocolate chips
  • 1 tsp ceylon cinnamon
  • 1 tsp celtic salt
  • 1 tsp vanilla bean
  • ½ tsp baking soda
  • 1 tsp Ashwagandha
  • Optional Add ins: ½ cup of Raspberries (fresh or dried) ½ cup crushed macadamia nuts

Directions:

  • In a food processor add your mashed sweet potato, dates, spices, and almond butter. Process until smooth.
  • Meanwhile in a medium saucepan melt your oils and the raw cocoa on low
  • Once the oils have melted, transfer your ingredients from the food processor to a large mixing bowl, add your egg, flour, and remaining ingredients and mix well with a fork. Slowly pour in the oils. You want your mixture to be pretty thick, so you may need to add a tiny bit more oil or coconut flour depending on what your consistency is.
  • Lastly, mix in the chocolate chips and any other optional add ins (like nuts or berries)
  • Transfer to an 8 inch pan lined with parchment paper, bake at 350 degrees for 20-25 minutes.
  • Let cool for about 2 hours before serving

Special Ingredients We Used

Raw Cocoa Chocolate Chips from Hu Gems Chocolate

Sun Potion Ashwagandha

Sun Potion Anandamide

Sprouted Almond Butter from Better Almond Butter

Ahara Ghee

Use promo code THESHAKTISCHOOL at checkout for 10% off your order at Ahara Rasa.

Bowl of ingredients

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Everyone can eat based on pitta-reducing recommend Everyone can eat based on pitta-reducing recommendations if it is summer where you live, and you are healthy! (i.e. you don’t have a major imbalance). You may also choose pitta-balancing options when you need more cooling, drying, grounding or spaciousness in your body. This list is medicine for most people who suffer from inflammation, hyperacidity, anger, intensity, overheated body, loose stools, acne, skin rash or other pitta conditions.⁠
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🌱 Here’s the basic idea: Increase the sweet, bitter and astringent tastes.⁠
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❌ Avoid: Pungent (hot), sour, salty tastes⁠
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Lady, what if you knew exactly how to eat, live and move in a way that supported your unique body through every season of the year? ⁠
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That's the beauty of Ayurveda. ⁠
⁠
Lady, if you're ready to learn how to eat, live and move in harmony with your unique body and the rhythms of nature, we'd love to welcome you into our community. ⁠
⁠
🌿 Early Bird registration for our 2027 Level 1 Ayurvedic Wellness Coach Certification Training is now open: comment AYURVEDASCHOOL for more information or to book a free call with one of our graduates.
Are you constantly comparing yourself to others? H Are you constantly comparing yourself to others? How can we break free from the comparison trap? In this episode, Katie explores the taboo inner thoughts of comparison, jealousy and insecurity that keep us disconnected from ourselves and each other. Then she shares a simple, powerful Tantric practice to free yourself from comparison and cultivate genuine sisterhood!⁠
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In this episode about comparing yourself to others, you’ll hear:⁠
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~ What does it actually mean to be a “girls girl?”⁠
~ Why comparing yourself to others is so common⁠
~ Shining a light on unconscious survival strategies⁠
~ The Vedic concepts of Sampradaya, Swasta and Tapas⁠
~ Jealousy as helpful information⁠
~ The positive and negative aspects of gossip⁠
~ Being in your own energy⁠
~ The limitless supply of prana and love⁠
~ A tantric practice to free yourself from comparison to others⁠
~ How to do shadow work around comparing yourself to others⁠
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🎧 Listen now! Comment “248” below for the link to the full episode, Ep. 248 Comparing Yourself to Others: The Inner Goddess Sumo Wrestling Match. ⁠
Hey y’all today is the last day of Hot Girl Sum Hey y’all today is the last day of Hot Girl  Summer. In this video, we talk about the true definition of Health and Ayurveda and the three pillars of Health. It’s really not that complicated but don’t we love to make it so? Make sure if you are planning on coming to either our level one or level two courses in 2027 that you sign up today! It truly is the last day to get the most amazing deal that we ever give. 🌺🔥🍑🐬🙏🦅🍉❤️✔️The course will NEVER be this cost again. When you sign up today for level one or level two you get $100 off a beautiful sampler kit of Summer products sent to your house! Plus my summer recipes e-book and a full free year long membership in my spirit sessions subscription program. That’s a $500 bonus offer coming straight to your door! Totally free.
☀️ LAST CALL! Our Hot Girl Summer: Lay Low & G ☀️ LAST CALL! Our Hot Girl Summer: Lay Low & Glow Bonus ends TOMORROW.
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If you're ready to spend the next year learning how to nourish your body, regulate your nervous system, cultivate radiant health and live in rhythm with the seasons, while also equipping yourself with the skills to guide and support others, now is the time to join 2027 Ayurveda School (Level 1 or Level 2). ⁠
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Enroll before the bonus ends to receive $100 off tuition, a FREE Paavani Summer Sampler Kit, a FREE year of Spirit Sessions and our Ayurveda for Summer Recipe E-Book.⁠
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Use code HGS100 when you register to claim your discount and all the bonus gifts.⁠
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🍉 Comment AYURVEDASCHOOL to learn more and join us.
PITTA-SOOTHING ROSEWATER MOCKTAIL 🌹💦🥒 Thi PITTA-SOOTHING ROSEWATER MOCKTAIL 🌹💦🥒 This goddess-worthy mocktail is perfect for when you want to sip something that cools your pitta but still satisfies your senses.

These key ingredients help soothe inner heat:

🥀 Rosewater is mildly astringent which gives it a cooling property both topically and internally. It’s great for balancing excess heat in the digestive system, helping to aid digestive discomfort, bloating and heartburn. Plus there’s nothing more nourishing to the heart center than rose!

🍋 If you’re not-so-new to Ayurveda you’ll know that warm lemon water is a key part of a traditional Ayurvedic morning routine. This is because lemon has a powerful agni boosting effect. Lemon gives our stomach the signal to start creating digestive juices and tells our liver to produce bile, both of which can help ease indigestion. 

🍁 Maple syrup encompasses the “sweet” quality in Ayurveda (plus, it’s derived from SAP - ojas, anyone?). The sweet taste soothes pitta and vata but can be a little aggravating to kapha, so consider substituting raw honey if you’re dealing with a kapha imbalance.

Ingredients (makes one serving - double or triple the recipe to share with friends):

• 2T rosewater
• Juice from 1/2 lemon
• 1T good quality maple syrup
• 1 cup plain seltzer (or lightly chilled hibiscus infusion)
• Optional garnish: cucumber, mint, orange, strawberries, etc.!

Directions:

1. Make the rose water. Add 1 teaspoon rose powder to a jar or glass measuring cup. Pour 1 cup boiling water over it. Allow to sit for 30 minutes then strain with a fine mesh strainer. Alternatively, purchase food-grade rosewater. 

2. Once cooled, add 2 tbsp of rosewater to your glass.

3. Add juice from 1/2 lemon.

4. Add 1 tbsp good quality maple syrup. Stir ingredients to combine.

5. Top with 1 cup plain seltzer (or alternatively a chilled hibiscus infusion if you want to avoid seltzer!)

Garnish with a few cucumber slices, mint leaves or orange slices! 🍓

☀️ Our Hot Girl Summer Bonus ends August 1st, so if you've been thinking about joining 2027 Ayurveda School, now's the time to say yes. Register before the bonus ends to claim your exclusive gifts with code HGS100!

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