Today’s podcast guest is long overdue! Katie is joined by Clinical Ayurvedic Specialist, Pancha Karma Specialist and certified yoga teacher, Laurel Odom. Laurel is a supervising practitioner at The Shakti School and facilitates our unique women's circle-style Office Hours. In this episode, Laurel and Katie share their perspectives on the Divine Feminine, why living the perfect Ayurvedic lifestyle won’t solve all your problems, at home Panchakarma and the importance of cultivating sisterhood!
Study Ayurveda with Laurel and Katie in our year-long Divine Feminine Ayurveda School starting on January 15, 2025! To learn more and register before it’s too late, click here!
In this rich conversation about Panchakarma and sisterhood, you’ll hear:
~ Time is running out to enroll in our Ayurvedic Wellness Coach Certification Training!
~ Laurel’s journey to becoming an Ayurvedic Specialist
~ The Shakti School’s favorite mudra
~ Balancing Ayurvedic guidelines and your intuition
~ The first cause of disease in Ayurveda
~ Why you are your own best healer
~ The importance of ‘sororitas’ aka sisterhood
~ Honoring the phases of womanhood
~ The power of initiations
~ Sensuality as a gateway to spirituality
~ What is Panchakarma?
~ At home Panchakarma
~ The path of “Yes And”
~ Loving family members with different political views
~ Laurel’s most important piece of wisdom for your healing path
~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!
Other resources mentioned in this episode:
~ Connect with Laurel on her website
~ Not Your Mama's Health Class: Feminine Embodiment & Sexual Education for Teens & their Caregivers
~ Learn more about Ayurveda School here!
~ PAAVANI Ayurveda - Use the discount code SpiritSessions for 10% off your order
~ Feeding Your Demons by Tsultrim Allione
~ Follow The Shakti School on Instagram and Facebook
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I hope you loved this episode with Clinical Ayurvedic Specialist and Pancha Karma Specialist Laurel Odom! This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
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From my heart to yours,
Katie