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Ep. 180 Manifestation and Eight Feet of Nothing with Summer McStravick

This image includes pictures of Katie Silcox and Summer Summer McStravick. It links to a Spirit Sessions podcast episode about manifestation.

Are you ready to align with your wildest dreams and invite more magic into your life? In this episode, Katie is joined by personal growth coach, author, and manifestation maestro, Summer McStravick. Over two decades ago Summer created a powerful manifestation and personal healing technique called Flowdreaming. Katie and Summer discuss the parallels between Tantric manifestation techniques and Flowdreaming, limiting beliefs, self-worth, and those deepest desires we just can’t seem to manifest! Tune in to learn Summer’s step-by-step manifestation process!

Today’s episode is sponsored by our friends at PAAVANI! PAAVANI Ayurveda is a women-owned business on a mission to help you feel renewed and refreshed this spring. Take 10% off your first order on paavaniayurveda.com with the code 'SHAKTIPOWER'.

In this episode, you’ll hear:

~ What is Flowdreaming

~ How to get into the flow state

~ Why emotion is your strongest, most powerful manifestation tool

~ How to find your inner worth

~ The true meaning of Tantra and the Yogini

~ The ancient understanding of ‘limiting beliefs’ aka Vikalpa

~ Why spiritual materialism and transactionalism limit your ability to manifest

~ How to fully own and open to your desires while also letting them go

~ The importance of relaxation in the manifestation process

~ How to create an ‘acquiring aura’

~ Ready to go deeper? Registration for the 2025 class of our year-long Ayurveda School is now open!

Other links mentioned in this episode:

~ Connect with Summer on her Website, Instagram, and YouTube

~ Listen to Summer’s podcast, Flowdreaming: Still Kinda Woo Woo

~ Follow the Shakti School on Instagram and Facebook

~ Katie’s latest book, Glow-Worthy, is available now!

Or Subscribe on iTunes

Learn more:

  • Ayurveda Certification
  • The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

Did you love listening to our conversation about manifestation and Flowdreaming? This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

Have fun playing with these manifestation techniques!

From my heart to your screen,

Katie

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theshaktischool

TheShaktiSchool

What if breast care was part of your wellness prac What if breast care was part of your wellness practice, not something you only thought about when something felt wrong?

Your breasts live at the crossroads of hormones, lymphatics, stress, nourishment, heart energy and the nervous system. And Ayurveda gives us a beautiful lens for understanding how all of these pieces speak to one another.

In this FREE class, Katie will teach you about breast wellness through the lens of Feminine-Form Ayurveda, including the ultimate breast massage practice for supporting lymphatic flow, nourishment, connection and care.

Learn a way of relating to your body that is less about fixing and optimizing, and more about listening. 

Reply “FLOW” and we’ll send you the link to the class directly! ❤️
The Shakti School exists to help bring the ancient The Shakti School exists to help bring the ancient system of Ayurveda into the bodies of women on this planet right now, in a way that makes sense for our modern lives. ⁠
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One of the biggest hallmarks of this form of medicine is the utilization of intuition. Our intuition always rises again because it lives in our bodies. ⁠
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And so, Ayurveda is really this bigger idea of being able to deeply tune into the body, ⁠
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of walking down into the cave of your own heart, ⁠
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of putting your hands on your flesh and entering into a relationship with yourself, ⁠
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of uncovering parts of yourself that you may have consciously or unconsciously hidden from yourself, ⁠
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of doing the very brave and powerful work of awakening our own heart.⁠
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Ayurveda, beyond being this beautiful tradition from India, is on a grander macro level, a returning to truth. ⁠
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That truth is the laws of nature in your body. And that is the intention behind everything we attempt to do at Shakti School.⁠
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✨ If you're new to feminine-form Ayurveda, comment STARTER and we'll send you our free Ayurveda Starter Kit with three of our favorite beginner resources.⁠
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🌹 Ready to explore a deeper transformation? Early Bird registration for our 2027 Level 1 Ayurvedic Wellness Coach Certification Training is now open, but it ends next month. Comment AYURVEDASCHOOL to learn more or book a free call with one of our graduates.
We have so many new ladies joining us from around We have so many new ladies joining us from around the world, I wanted to take a moment to say hello and connect you with my free classes and resources! All the links are in the bio + thanks for being here! ❤️ 
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Want a taste of Shakti Ayurveda School right now? Comment WISDOM and we’ll send you our free four hour mini-course, Women’s Wisdom and Ayurveda.
If you're new around here and wondering where to b If you're new around here and wondering where to begin with Feminine-Form Ayurveda, we made you a little starter kit. 🎁🌹⁠
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🎧 Spirit Sessions Podcast Episode 1: What Is Ayurveda?: Start with the foundations as Katie explores what Ayurveda really is, why The Shakti School is rooted in feminine energy and how the laws of nature become a pathway to healing and wholeness.⁠
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🎧 Spirit Sessions Podcast Episode 204: Feminine-Form Ayurveda for Women: Discover what makes Feminine-Form Ayurveda unique and learn how this approach can help you reconnect with your body, reclaim your intrinsic nature and begin healing through self-love rather than self-improvement.⁠
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🌿 Free Mini Course: Women's Wisdom & Ayurveda: Go even deeper into the history and philosophy of Ayurveda while exploring the Goddess, the nervous system, prana, sankalpa and the sacred path back to your truest self through guided teachings and meditation.⁠
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These are the exact resources we'd hand to a friend who's just beginning her Ayurveda journey. ✨⁠
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🌹 Comment STARTER below and we'll send you all three free resources.⁠
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🌺 Early Bird registration for our 2027 Ayurvedic Wellness Coach Certification Training is officially open. Comment AYURVEDASCHOOL to learn more or connect with one of our coaches.
Okay ladies, when was the last time someone taught Okay ladies, when was the last time someone taught you how to actually care for your breasts?⁠
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Not check them. Not scrutinize them. Not worry about them. ⁠
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Care for them.⁠
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Join us for a FREE one-hour workshop exploring the Ayurvedic approach to breast wellness, and learn the ultimate breast massage practice for supporting lymphatic flow, circulation, nourishment and connection to your body.⁠
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Along the way, we’ll explore what your hormones, digestion, nervous system, inflammation and stress have to do with breast wellness (hint: a lot).⁠
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This is Feminine-Form Ayurveda: ancient wisdom made practical, embodied and relevant to the body you’re actually living in.⁠
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✨ September 23 at 11am ET⁠
✨ One hour, totally free⁠
✨ Register even if you can’t come live…we’ll send you the recording⁠
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🧬 Register via the link in bio or comment FLOW and we’ll send you the link directly!

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