Another sneak peek into an Ayurveda School lecture on fall Ayurveda routines and this momentous moment.
In this episode you’ll hear:
~What practicing Ayurveda looks like in this moment
~Sutika - a portal of release
~Fall season and flu season
~How Ayurveda mitigates fall illnesses
~Fall foods
~Learn about our 2021 Ayurveda certification: https://www.theshaktischool.com/ayurveda-school/
Learn more:
Book a call with Amaury about Ayurveda School
Free Divine Feminine Ayurveda Mini-Course
LOVEFIT: The Shakti School Subscription
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From my heart to your screen,
Katie