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TheShaktiSchool

Ayurveda is a means for uncovering the truth of yo

Ayurveda is a means for uncovering the truth of your Soul.⁠
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Quick reminder that this practice is not only about achieving a state of perfect health, getting rid of all your wrinkles or even getting the perfect poo. 💩 The reason that we strive to honor our health, to put IN that which is nourishing to our bodies and to reduce our “ama-generating” habits is so that we can begin to hear the soul’s whisper become clearer and clearer.⁠
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Yes, we could all probably use a two-week Panchakarma (it’s true!), but sometimes, the best thing we can do for our health is to go outside, let the sun wash over our face and get quiet enough to remember our inner knowing for just a few moments.

Will we see you in the Bahamas this year? There ar

Will we see you in the Bahamas this year? There are two upcoming retreats with Katie at the beautiful Sivananda Bahamas Ashram - one this upcoming Fall and one in Spring 2026! 🏝️

Here are the deets. 👇🏼

🐚 October 16-18, 2025 🐚

Join Katie and other renowned teachers for three days of yoga and meditation. Katie will be sharing a deep-dive into the yogic system of the chakras (energy centers).

Through asana, breathwork and laya yoga meditations, we will explore the basics of each chakra from both a traditional perspective and a personal, felt-sense experience.

🌊 April 15-18, 2026 🌊

This full, 3-day Chakra Yoga Nidra retreat with Katie offers a luminous exploration of your energetic landscape, guiding you on an inward journey to harmonize your chakras—the vibrant centers of power within.

This is your invitation to reconnect, reclaim your power, and live the life that truly honors your soul’s deepest desires. Come ready to awaken, harmonize, and transform.

Find more details and reserve your place now at the link in our bio! 🐠🪷🧘🏼‍♀️

If you have any questions about either retreat, please direct them towards Sivananda Ashram at nassau@sivananda.org #sivanandabahamas

The doors are officially open! Earlybird registrat

The doors are officially open! Earlybird registration for our 2026 Ayurvedic Wellness Coach Certification program is here!🚪🎉🙏🏽⁠
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For the first ten of you that sign up - I wanna’ give you all the books and the textbooks you need. I know a few of you were on the fence for 2025 and are definitely IN for 2026 - so this is an opportunity to get all your texts totally free as a gift. ⁠
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Our year-long training is more than a training in Ayurveda - it is a spiritual initiation into the wisdom of your body and a comprehensive education in cutting-edge Ayurvedic science.⁠
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That means that whether you… ⁠
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🌹 Feel a calling to become the go-to spirit woman in your community and support others (this program will initiate you into that)⁠
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🌹 Want to uplevel your knowledge in women’s health and Ayurveda (you will become a feminine-form Ayurveda expert through this training if you sincerely do the work)⁠
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🌹 Know absolutely nothing about Ayurveda yet you know in your bones that this program is the next step in the evolution of your soul (yep, we have TONS of women in this course who joined for this reason who can barely pronounce Ah-Yur-Vay-Duh 😂)... ⁠
⁠
…we are throwing our arms wide open and welcoming you into this deep inner and outer fellowship. ⁠
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THE BEST PART? We’re giving the first TEN of you who cross the 2026 Ayurveda School threshold all the books you’ll need for class (that’s a $200 value) as a special bonus gift. 📚⁠
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The first 10 women to register for Ayurveda School 2026 will receive both of my books, Healthy, Happy, Sexy and Glow-Worthy, along with the course textbook, Fundamentals of Ayurveda AND the printed and beautifully-bound student manual.⁠
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Ready to join us in 2026 and claim your free books? Register now at the link in bio.⁠
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Are you interested in learning more about Shakti Ayurveda School? Comment “MORE INFO” and we’ll send you the link to book a free call with our coaching team! ☎️

The doors to 2026 Level 1 Shakti Ayurveda School a

The doors to 2026 Level 1 Shakti Ayurveda School are officially OPEN today and we have a special announcement for the first 10 of you to join us for this coming year together… we’re gonna send you all the books you need for class (including signed copies of Healthy Happy Sexy and Glow-Worthy!) as a totally free bonus gift ($200 value)! 🎁

We all need a place where we can nest ourselves and experience an authentic sense of belonging. If you’re ready to join us in 2026 register now at the link in bio and we’ll get you everything you need to claim this free bonus gift! 🌸

I’ll just be over here sipping my warm water wit

I’ll just be over here sipping my warm water with lemon leaning into my nonjudgemental self… 😉

(You know we’re just kidding - we won’t tell if you indulge in the occasional salad in winter or HITT workout in the midday sun. 🤫🥗)

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