Sometimes we need a little *jolt* to get our Kapha moving this time of year (or to get going in the morning!) this is one of my fave recipes for an invigorating boost- which is why I like to call it “Wake Me Up” juice 😉
This ginger-heavy juice is amazing for Kapha!
Ingredients:
- 3 stalks of celery
- 1 handful of parsley
- 1 big chunk of fresh ginger
- 1 tbsp of fresh turmeric
- 1/2 grapefruit
- 1/2 lemon
- 1/2 apple (optional for taste)
Add all ingredients to a high powered blender. Blend on high for 1 minute. Pass through a strainer into your favorite glass and enjoy.
*This juice is best if consumed on an empty stomach and away from other meals. Make sure to add enough ginger to keep it spicy!