• Skip to main content

The Shakti School

Feminine Form Sacred Technology

  • Ayurveda Training
  • Podcast
  • Book a Call
  • About
  • Membership
  • More
        • Join Our School
        • Success Stories
        • About
        • Membership
        • Spirit Sessions Podcast
        • Books
          • Glow-Worthy
          • Healthy, Happy, Sexy
        • Blog
        • Book a Call
        • Live Events
        • Shakti Gives
        • Find a Coach
        • FAQ
        • Stay in the Shakti: Join the list for recipes, bodycare and more!

  • Free Course
  •  

tantra

Ep. 69 The Power of SUBTLE Pleasure

Healing through pleasure and the importance of subtlety.

In this episode I discuss:

~The importance of the five senses from an Ayurvedic/Tantrik perspective

~Addiction vs Pleasure

~The treasure of subtle pleasures

~Tips for attuning to your own subtle pleasure

~ 2020 Ayurveda School Starts January 15. Join the next crew of courageous and wonderful women.

~If you have questions about Ayurveda School you book a call with Amaury or Lyndsay

Or Subscribe on iTunes

Support a great company while you’re supporting your breasts, and save 15% on Breast Care Balm by visiting visiting banyanbotanicals.com/katie  

This episode is also sponsored by the Ahara Ghee family. Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 68 Tantra Talks #5

Why Tantra is the philosophical system that holds all spiritual traditions. Tantra is the great weaver on the great loom.

In this episode you’ll hear:

~Tantra as a weaving technology

~Tantra as an expansion science

~How it relates to relating to people

~The paradox as Presence

~Tantrik view of meditation

~Children as a spiritual practice

~The mundane aspects of living as holy

~The essence of Tantra throughout many spiritual practices

~Less than 1 week to get into 2020 Ayurveda School! Join the next crew of courageous and wonderful women.

~If you have questions about Ayurveda School you book a call with Amaury or Lyndsay

Or Subscribe on iTunes

Our new sponsor is Banyan Botanicals! Save 15% on Banyan Botanicals Nasya Oil by visiting banyanbotanicals.com/katie  

This episode is also sponsored by the Ahara Ghee family. Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 36 Can I Be a Tantric Yogini and a Christian?

My personal relationship with Christianity, what Christ consciousness is, and how my first yoga teacher in India, AG Mohan, and my mom’s “little” bible study revealed the most Christ-like love to me.⠀

In this episode I discuss:

~My story with Christianity and the dilemma many Christian folks face in the new spiritual era

~The time I moved to India to study yoga

~What is Christ consciousness?

~Whatever works to get you expanded

~The question of sex in Christianity

~Find us on instagram to continue the conversation: katiesilcox_shaktischool

~The viral blog post I wrote 6 years ago about my bible study experience

Or Subscribe on iTunes

Our new lady biz partnership is with PAAVANI AYURVEDA. I did my Ayurveda training with the founders. They have some really lovely and powerful Ayurvedic skincare products. Use promocode GHEESPOT at checkout for a discount!

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 35 5 Life-Changing Ancient Meditations You Can Do Today (Tantra Talks #4)

This is an experiential episode! I’ll lead us through some of the most accessible and powerful practices from the Tantra tradition. Get out your nice speakers or headphones for this one 😉

In this episode I discuss:

~Tantra as an oral tradition

~The connection between Tantra and Shamanism

~A tool for expansion

~TAN (expand or stretch) TRA (tool)

~The attention we deserve and tending to what it is to be human

~The power of Sanskrit as a language

~5 simple but powerful meditations you can start doing NOW

~Our new lady biz partnership is with PAAVANI AYURVEDA. I did my Ayurveda training with the founders. They have some really lovely and powerful Ayurvedic skincare products. Use promocode GHEESPOT at checkout for a discount!

Books:

~Vijnana Bhairava Tantra interpretation by Lorin Roche

~Vijnana Bhairava Tantra translation by Satyasangananda Saraswati

Or Subscribe on iTunes

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 34 What is Feminine Form Yoga?

I started a conversation last year with the community about yoga and the rise of the feminine in the world. This episode is part of a larger series and conversation I want to have with you about what yoga is, what Shakti is and what the concept of “the feminine” is in relation to a yoga practice. You might want to start with Ep. 23 Why Your Yoga Practice May Need To Die before diving into this one.

In this episode I discuss:

~A reading from Wild Mercy by Mirabai Starr

~What is the Rising Feminine actually?

~Student LOVE!

~The longing in your heart to know who you are

~Yoga as an individual practice

~The medicine to an over bloated masculine

~Why we need to understand our primal biomechanics/nervous system

~That point just before death

~Yogic monks vs the feminine

~The control issue

~Lineage of Love Free Trial!

Or Subscribe on iTunes

We love the Ahara Ghee family! Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 32 The Ultimate Body Yantra Meditation: A Taste of Lineage of Love

One of the most important episodes I’ll record. This is a special meditation and sneak peak into the work we’re doing in the Lineage of Love and Ayurveda School.

In this episode I discuss:

~My life's work

~A practice to experience reality and the body as it is

~Paying attention to yourself without judgment = Love

~Building a holistic nervous system

~Alicia Farjado: https://www.transformationspdx.com/about-transformations-studio

~Lineage of Love Free Trial!

Or Subscribe on iTunes

We have new friends in the Ahara Ghee family! Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 25 Staying Spicy in the Winter BLAHS

How to use the science of Ayurveda and the practices of Tantra to stay sane in the dead of winter and thrive.

In this episode I discuss:

~The fear of death

~The epidemic of gut health and chronic health issues

~Economic and health freedom

~Radical responsibility for our individual and collective health ecosystem

~Kapha breakdown: the gut, the earth of the body

~The vagus nerve/gut connection - who talks more?

~Dr. Zach Bush

~Farmer’s Footprint

~The soil issue

~The lie of Big Chemical

~The benefits of purified water

~The water purifier I love

~How to purify Kapha element in the body

~Treat complicated with simple

~A dry-brush I love

Or Subscribe on iTunes

We have a new partner in ApotheKary, my friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 14 Feminine Archetypes of the Glorious Queen, Sacred Prostitute or Worthless Girl (Tantra Talks #3)

In this episode, Kaite discusses the true meaning and purpose of Tantra and the feminine archetypes through a Tantric lens. Tune in to awaken your feminine side and ignite your intuition, imagination and creativity.

This is Part 3 of our "Tantra Talks" series.

In this feminine archetypes episode, you'll hear:

~ Debunking some of the myths around Tantra

~ Bringing unconsciousness into consciousness

~ Wave of the feminine

~ Intuition, imagination, and creativity

~ Feminine archetypes: Venus, Aphrodite, Sacred Prostitute

~ Psychic conflict

~ Queen feminine archetype + the slave girl

~ Goddesses of sexuality, vitality, passion

~ Balance + Mother Nature

Or Subscribe on iTunes

Learn more:

  • Shakti Ayurveda School
  • Spirit Sessions Membership Community

Help us Spread our Podcast Wings

Do you love learning about the feminine archetypes and Tantra? This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading
  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Go to Next Page »

Footer Hero Widget

theshaktischool

TheShaktiSchool

What if the secret to feeling more balanced, vibra What if the secret to feeling more balanced, vibrant and at home in your body wasn't about doing MORE, but about understanding yourself more deeply? 🌹⁠
⁠
In Ayurveda, we each have a unique mind-body constitution, known as our dosha. The three doshas, Vata, Pitta and Kapha, are made up of the five elements of nature and influence everything from our digestion and energy to our emotions, sleep and overall well-being.⁠
⁠
And just as no two people are exactly alike, neither are our bodies or their needs.⁠
⁠
Understanding your dosha is an invitation to reconnect with your own inner wisdom. To begin recognizing what truly nourishes you, what brings you out of balance and how to move through life in greater harmony with your natural rhythms.⁠
⁠
Ayurveda isn't about following more rules or trying to become someone else. It's about learning to honor the beautifully unique being you already are. 🤍⁠
⁠
So, what's YOUR dosha?! ⁠
⁠
✨ Comment "DOSHA" below and we'll send you a FREE class with Katie Silcox to help you discover your unique Ayurvedic mind-body type and explore how this ancient wisdom can bring more balance, vitality and ease into your life!
Hey everyone, have you ever wondered what the root Hey everyone, have you ever wondered what the root cause of symptoms are in Ayurveda? Get the two main things we need to consider when we talk about overall healing. This video explains exactly what they are. 

You can also comment "STACK" below to get my full Ayurveda Starter Stack for free. 💓❤️💓 

Also heads up on our October 27th webinar: Feminine Form Ayurveda! Mark your calendar for our single most popular Free webinar coming up in a few weeks.🐬🐬 Comment "THRIVE" to register or you can find the link in our bio!
A little less hustle, a little more trusting our i A little less hustle, a little more trusting our intuition. 🌙🌹⁠
⁠
Consider this your permission slip to slow down, listen to your body, honor your inner wisdom and maybe be a little more in tune with the rhythms of the season. ⁠
⁠
Because sometimes the most radical thing we can do is remember what women have known for centuries.⁠
⁠
And if you're feeling called to explore that ancient wisdom a little deeper, we'd love to gather with you. ⁠
⁠
Join Katie Silcox on October 27 at 11 AM ET for a FREE live workshop on Feminine-Form Ayurveda, where we'll explore a more intuitive, nourishing approach to caring for our bodies. 🤍⁠
⁠
Can't make it live? Everyone who registers gets the replay!⁠
⁠
🌹 Comment THRIVE and we'll send you the invitation.⁠
⁠
(Images: Pinterest)⁠
Okay, I have to show you something we are all ridi Okay, I have to show you something we are all ridiculously proud of over here at The Shakti School. Check out our Ayurveda Wellness Coach Course Manual. ⁠✨️⁠
⁠
Over the years, our team and teachers have poured SO much love, research and practical Ayurveda wisdom into this book that I sometimes pick it up and think: OMG I wish I could take this course again for the first time.⁠
⁠
Inside you'll find seasonal guidance, Ayurveda (secret) formulas, herbs and home remedies, client-ready handouts, coaching tools, charts, food and lifestyle recommendations and the foundational teachings you'll return to again and again.⁠
⁠
This isn't a workbook you finish and stick on a shelf. It's your Ayurveda handbook for LIFE. We know this cuz’ one of our students wrote us 6 years later and saying she STILL pulls out her Level 1 manual when she needs guidance.⁠
⁠
I love that she’s using it SIX YEARS LATER. ⁠🥹⁠
⁠
That's exactly what I wanted when we created Level 1: not information that disappears when the course ends, but wisdom you can actually live with. ⁠
⁠
Dog-ear it. Highlight the heck out of it. Bring it into your kitchen. Pull it out when your digestion goes sideways. Reference it when the seasons change. Use it with your family. And someday, open it across the table from a client if that's your path. ⁠
⁠
Because Ayurveda isn't meant to live in your head. It's meant to live in your life. ⁠🌿⁠
⁠
And this beautiful manual is just ONE piece of everything you'll receive when you join us LIVE for Level 1.⁠
⁠
With love,⁠
Katie ⁠
⁠
P.S. By the end of Level 1, I want this thing looking loved, lived-in and USED. That's exactly what it's for. Mine is covered in tea and turmeric stains :-) ⁠
⁠
💚 Comment AYURVEDASCHOOL to learn more and view our syllabus!
Whether you're brand-new to Ayurveda or you've bee Whether you're brand-new to Ayurveda or you've been curious about this ancient wisdom for a while, we're so happy you're here! 🩵⁠
⁠
Ayurveda is often called the science of life, and at its heart, it's about learning to understand your unique nature, reconnect with your body's wisdom, and create more balance in your everyday life.⁠
⁠
And the beautiful thing? You don't need to know your dosha, have a perfect morning routine, or understand Sanskrit to begin.⁠
⁠
We've gathered some of our favorite starter resources to help you get started. Think of this as your Ayurveda starter kit, filled with free teachings, practical rituals and a little inspiration for your journey.⁠
⁠
At The Shakti School, we believe Ayurveda is so much more than a collection of wellness practices. It's a lifelong journey of getting to know yourself, honoring your unique nature, and learning to live in greater harmony with the world around you. ✨️⁠
⁠
We recently shared our FREE Ayurveda Starter Stack with our email community!  If you missed it and would love a copy, simply comment “STACK” below, and we’ll send you the link to the full collection!

Footer

© 2026 Shakti School

  • FAQ
  • Privacy Policy
  • Terms and Conditions
  • Advocacy
  • Find a Coach
  • Login
  • Katie's Books
  • Contact and Support

Get the Shakti Letter love, katie