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tantra

Ep. 69 The Power of SUBTLE Pleasure

Healing through pleasure and the importance of subtlety.

In this episode I discuss:

~The importance of the five senses from an Ayurvedic/Tantrik perspective

~Addiction vs Pleasure

~The treasure of subtle pleasures

~Tips for attuning to your own subtle pleasure

~ 2020 Ayurveda School Starts January 15. Join the next crew of courageous and wonderful women.

~If you have questions about Ayurveda School you book a call with Amaury or Lyndsay

Or Subscribe on iTunes

Support a great company while you’re supporting your breasts, and save 15% on Breast Care Balm by visiting visiting banyanbotanicals.com/katie  

This episode is also sponsored by the Ahara Ghee family. Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

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Ep. 68 Tantra Talks #5

Why Tantra is the philosophical system that holds all spiritual traditions. Tantra is the great weaver on the great loom.

In this episode you’ll hear:

~Tantra as a weaving technology

~Tantra as an expansion science

~How it relates to relating to people

~The paradox as Presence

~Tantrik view of meditation

~Children as a spiritual practice

~The mundane aspects of living as holy

~The essence of Tantra throughout many spiritual practices

~Less than 1 week to get into 2020 Ayurveda School! Join the next crew of courageous and wonderful women.

~If you have questions about Ayurveda School you book a call with Amaury or Lyndsay

Or Subscribe on iTunes

Our new sponsor is Banyan Botanicals! Save 15% on Banyan Botanicals Nasya Oil by visiting banyanbotanicals.com/katie  

This episode is also sponsored by the Ahara Ghee family. Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 36 Can I Be a Tantric Yogini and a Christian?

My personal relationship with Christianity, what Christ consciousness is, and how my first yoga teacher in India, AG Mohan, and my mom’s “little” bible study revealed the most Christ-like love to me.⠀

In this episode I discuss:

~My story with Christianity and the dilemma many Christian folks face in the new spiritual era

~The time I moved to India to study yoga

~What is Christ consciousness?

~Whatever works to get you expanded

~The question of sex in Christianity

~Find us on instagram to continue the conversation: katiesilcox_shaktischool

~The viral blog post I wrote 6 years ago about my bible study experience

Or Subscribe on iTunes

Our new lady biz partnership is with PAAVANI AYURVEDA. I did my Ayurveda training with the founders. They have some really lovely and powerful Ayurvedic skincare products. Use promocode GHEESPOT at checkout for a discount!

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 35 5 Life-Changing Ancient Meditations You Can Do Today (Tantra Talks #4)

This is an experiential episode! I’ll lead us through some of the most accessible and powerful practices from the Tantra tradition. Get out your nice speakers or headphones for this one 😉

In this episode I discuss:

~Tantra as an oral tradition

~The connection between Tantra and Shamanism

~A tool for expansion

~TAN (expand or stretch) TRA (tool)

~The attention we deserve and tending to what it is to be human

~The power of Sanskrit as a language

~5 simple but powerful meditations you can start doing NOW

~Our new lady biz partnership is with PAAVANI AYURVEDA. I did my Ayurveda training with the founders. They have some really lovely and powerful Ayurvedic skincare products. Use promocode GHEESPOT at checkout for a discount!

Books:

~Vijnana Bhairava Tantra interpretation by Lorin Roche

~Vijnana Bhairava Tantra translation by Satyasangananda Saraswati

Or Subscribe on iTunes

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 34 What is Feminine Form Yoga?

I started a conversation last year with the community about yoga and the rise of the feminine in the world. This episode is part of a larger series and conversation I want to have with you about what yoga is, what Shakti is and what the concept of “the feminine” is in relation to a yoga practice. You might want to start with Ep. 23 Why Your Yoga Practice May Need To Die before diving into this one.

In this episode I discuss:

~A reading from Wild Mercy by Mirabai Starr

~What is the Rising Feminine actually?

~Student LOVE!

~The longing in your heart to know who you are

~Yoga as an individual practice

~The medicine to an over bloated masculine

~Why we need to understand our primal biomechanics/nervous system

~That point just before death

~Yogic monks vs the feminine

~The control issue

~Lineage of Love Free Trial!

Or Subscribe on iTunes

We love the Ahara Ghee family! Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 32 The Ultimate Body Yantra Meditation: A Taste of Lineage of Love

One of the most important episodes I’ll record. This is a special meditation and sneak peak into the work we’re doing in the Lineage of Love and Ayurveda School.

In this episode I discuss:

~My life's work

~A practice to experience reality and the body as it is

~Paying attention to yourself without judgment = Love

~Building a holistic nervous system

~Alicia Farjado: https://www.transformationspdx.com/about-transformations-studio

~Lineage of Love Free Trial!

Or Subscribe on iTunes

We have new friends in the Ahara Ghee family! Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 25 Staying Spicy in the Winter BLAHS

How to use the science of Ayurveda and the practices of Tantra to stay sane in the dead of winter and thrive.

In this episode I discuss:

~The fear of death

~The epidemic of gut health and chronic health issues

~Economic and health freedom

~Radical responsibility for our individual and collective health ecosystem

~Kapha breakdown: the gut, the earth of the body

~The vagus nerve/gut connection - who talks more?

~Dr. Zach Bush

~Farmer’s Footprint

~The soil issue

~The lie of Big Chemical

~The benefits of purified water

~The water purifier I love

~How to purify Kapha element in the body

~Treat complicated with simple

~A dry-brush I love

Or Subscribe on iTunes

We have a new partner in ApotheKary, my friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 14 Feminine Archetypes of the Glorious Queen, Sacred Prostitute or Worthless Girl (Tantra Talks #3)

In this episode, Kaite discusses the true meaning and purpose of Tantra and the feminine archetypes through a Tantric lens. Tune in to awaken your feminine side and ignite your intuition, imagination and creativity.

This is Part 3 of our "Tantra Talks" series.

In this feminine archetypes episode, you'll hear:

~ Debunking some of the myths around Tantra

~ Bringing unconsciousness into consciousness

~ Wave of the feminine

~ Intuition, imagination, and creativity

~ Feminine archetypes: Venus, Aphrodite, Sacred Prostitute

~ Psychic conflict

~ Queen feminine archetype + the slave girl

~ Goddesses of sexuality, vitality, passion

~ Balance + Mother Nature

Or Subscribe on iTunes

Learn more:

  • Shakti Ayurveda School
  • Spirit Sessions Membership Community

Help us Spread our Podcast Wings

Do you love learning about the feminine archetypes and Tantra? This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading
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Okay ladies, when was the last time someone taught Okay ladies, when was the last time someone taught you how to actually care for your breasts?⁠
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Along the way, we’ll explore what your hormones, digestion, nervous system, inflammation and stress have to do with breast wellness (hint: a lot).⁠
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✨ September 23 at 11am ET⁠
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This is the rhythm of September. 🍃 Ayurveda rem This is the rhythm of September. 🍃 Ayurveda reminds us that in Northern Hemisphere, we may begin to feel the first whispers of vata season as the energy of summer softens and the body starts craving more nourishment, more boundaries and a little more quiet.⁠
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This is the perfect time to cool any lingering pitta heat while tending to your gut, your nervous system and your inner world. ⁠
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In Ayurveda, autumn isn't about doing more. It's about taking the walk through the woods, saying no without guilt, cooking up something warm and spicy on the stove and letting your heart get a little softer.⁠
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✨ Beautiful person, Early Bird registration for our 2027 Ayurvedic Wellness Coach Certification Training is officially open. If you're ready to learn how to eat, live and move with the seasons through the lens of Feminine-Form Ayurveda, comment AYURVEDASCHOOL below to learn more or book a free call with one of our graduates.⁠
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Late summer mess and living for it 🌶️🫑🍄 Late summer mess and living for it 🌶️🫑🍄🥕🫚🍅
September is such a threshold month in Ayurveda. 🍂 We begin to move into the cool, dry, mobile qualities of vata, which means many women start noticing more anxiety, dryness, irregular digestion, trouble sleeping or feeling a little less rooted. It’s time to lean into warmth and nourishment, and favor foods that build steadiness.⁠
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Some of my favorite September foods:⁠
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• Lentil soup is warming, grounding and nourishing for digestion as the air turns cooler⁠
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• Onions help stimulate sluggish digestion as temperatures drop⁠
• Oats are heavy, warming and comforting, making them ideal for balancing early vata season⁠
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• Sesame seeds are one of Ayurveda’s favorite foods for vata because of their oily, warming qualities⁠
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• Salmon provides nourishing fats that help counter dryness in the skin, joints and nervous system⁠
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✨ September 23 at 11am ET⁠
✨ Can’t make it live? Sign up and we’ll send you the recording.⁠
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🧬 Register via the link in bio or comment FLOW and we’ll send you the link directly!

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