As the rates of skin cancer and sunscreen use both increase, this episode sheds light on how to naturally and safely enjoy the sun. In this episode I discuss: ~The sun as a carrier of information ~Skin as the largest organ ~The best time to download pure prana ~How to leverage the sun for your […]
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Ep. 38 Slather Yourself in Roses – A.K.A. Summer Routines
Foods, recipes and Ayurvedic wisdom for thriving in the early summer. In this episode I discuss: ~How to feel really good this summer ~Ayurvedic tips for early summer ~Paavani’s Cool & Calm tea blend ~The magic Sweet taste ~My sweet potato & carrot smoothie recipe ~What to eat in the early summer ~Rose petal jam […]
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