As we shift into fall we are leaving the Pitta season and entering into the Vata season. The Vata element is associated with air and ether. It functions as movement and energy, and seasonally it is the time of year when the atmosphere is dry, cool, and rough (windy). It is easy to see how […]
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How to Stay Warm, Wet and Loved Up Like a Tigress This Fall
My new plant-crush is on an herb called Kapikacchu. Its a natural source of levadopa (L-dopa) which is an essential precursor to the neurotransmitter dopamine. And um, can you say “in the mood?”
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